The perfect weight loss meal plan for you!
The perfect weight loss plan for you!
Get personalized weight loss plan to start losing weight now.Improve your health today!
✅ Enjoy delicious food
✅ Lose weight with less hunger
✅ Fast results Start free trial
How to get your weight loss meal plan




1. Take a brief survey
To get started, we’ll ask you a few questions about your goals, food preferences, and health status.
2. Get your shopping list
Along with your weight loss meal plan, we’ll provide convenient shopping lists. We do the planning for you.
3. Enjoy delicious meals
Dig in! Try out all of the delicious meals provided for you — and experience the low-carb benefits.




More about personalized weight loss meal plans
Get what you want, how you want it — with weight loss meal plans.When you take our survey, be sure to tell us what you prefer. Don’t eat dairy, eggs, seafood, or pork? We’ll remove those. Only have a short amount of time to cook? No problem. We’ll only add fast and easy recipes to your plan.
One of the best parts about personalized weight loss meal plans is that nothing is set in stone. If you don’t like a recipe — or don’t have the ingredients or time required to make it — we’ll give you a new meal suggestion.
Personalized weight loss meal plans will allow you to:
✅ Enjoy delicious food
✅ Lose weight with less hunger
✅ See fast results


Diet Doctor Plus
Become a member
Get instant access to exclusive, members-only content:
- 180+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
- Weight loss supportGain access to the 10-week weight loss course, and trustworthy advice from some of the worlds top experts.
- 600+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
- Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.
Free trial one month, then $14.99 per month. Cancel online at any time.
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