Time for a reset?
Kick-start your healthiest self yet with our newest members-only program.
Start your free trial today to join the New Me 2-Week Reset.
Start free trial nowAlready a member? Log in here
Time for a reset?
Kick-start your healthiest self yet with this members-only program.
Start your free trial today to join the New Me 2-Week Reset.
Start free trial nowAlready a member? Log in here
Form healthy habits for life
You’ve probably tried to reach your goals in the past, but in today’s world, it can be hard to be healthy.
The New Me 2-Week Reset is likely different from what you’ve done before. We’ve done the counting and planning for you, so all you have to do is download the app and follow your meal plans.
We’ll also send you daily insight emails with bite-sized, evidence-based guidance to help you build a solid foundation for lasting health. Are you ready to commit to 2 weeks?
Form healthy habits for life
The New Me 2-Week Reset is likely different from what you’ve tried before. We’ve done the counting and planning for you, so all you have to do is download the app and follow your meal plans.
We’ll also send you daily insight emails with bite-sized, evidence-based guidance to help you build a solid foundation for lasting health. Are you ready to commit to 2 weeks?
How it works
For 2 weeks, we’ll guide you through the “what” and “why” of healthy eating habits.
App-based Follow your meal plans and track your progress all in one secure app!
Save time and stress Shop for groceries once a week. Double the dinner servings to have leftovers for lunch the next day.
Build a foundation of knowledge Receive daily insight emails with videos, evidence-based guides, and podcasts.
Expert guidance Trusted advice from our medical team and cooking tips from our recipe team.
Start free trial now
How it works
For 2 weeks, we’ll guide you through the “what” and “why” of healthy eating habits.
App-based Follow your meal plans and track your progress all in one secure app!
Save time and stress Shop for groceries once a week. Double the dinner servings to have leftovers for lunch the next day.
Build a foundation of knowledge Receive daily insight emails with videos, evidence-based guides, and podcasts.
Expert support Trusted advice from our medical team and cooking tips from our recipe team.
Start free trial nowRecipe snapshot
High-protein breakfast
Protein is prioritized to keep hunger at bay.
Chimichurri chicken salad
Recipes are easy to follow and quick to prepare.
ABC bunless burger
Meals are full of flavor and budget friendly.
Turkey bolognese
Enjoy healthier versions of classic dishes.
Success story
Sher S., Illinois
lost 60 pounds (27 kilos)
Success story
“By the end of the 2 weeks, I couldn’t believe I was not craving bread and chocolates and sweets. My knee/joint pain was gone after a few days. I knew this was something I wanted to stick with! In the first two months, I lost close to 20 pounds (9 kilos). That was with diet alone.”
Sher S., Illinois
lost 60 pounds (27 kilos)
Common questions
How much does the New Me Reset cost?
The New Me Reset — and all our premium content — is included with your Diet Doctor membership! After your 30-day free trial, your subscription costs US$14.99 monthly or US$119 annually until you cancel it.
What is the daily time commitment?
You will prepare two simple, flavorful meals each day. The average daily cooking and prep time is 30 minutes total. You’ll also get daily insight emails with supporting information.
How much weight will I lose in two weeks?
People who use Diet Doctor’s meal plans and adopt a healthy lifestyle lose, on average, 1 to 2 pounds (0.5 to 0.9 kilos) per week. However, each body is different and results can vary.