Intermittent fasting success stories: Men 18-39

 
 

  • How Ricardo lost 240 pounds
    How Ricardo lost 240 pounds 
  • 'I've lost 66 pounds in barely four months! I feel fantastic'
    'I've lost 66 pounds in barely four months! I feel fantastic' 
  • Can keto help autism? Ellis' story
    Can keto help autism? Ellis' story 
  • How Javier went from morbidly obese to having a new life
    How Javier went from morbidly obese to having a new life 
  • The low-carb diet: "No constant hunger, no glucose crash and tasty food!"
    The low-carb diet: "No constant hunger, no glucose crash and tasty food!" 
  • The keto diet: "What I couldn’t believe was how easy it was!"
    The keto diet: "What I couldn’t believe was how easy it was!" 
  • The result of a stricter LCHF and intermittent fasting
    The result of a stricter LCHF and intermittent fasting 
  • "The fact that I felt 15 years younger couldn’t be ignored"
    "The fact that I felt 15 years younger couldn’t be ignored" 
  • Low carb and me – my journey as a GP
    Low carb and me – my journey as a GP 
  • "LCHF has changed my life"
    "LCHF has changed my life" 
  • "Without LCHF it is not possible!"
    "Without LCHF it is not possible!" 
  • 4.5 years with keto and IF and "everything got better"
    4.5 years with keto and IF and "everything got better" 
  • "I found one of your videos, that was the light in the darkness"
    "I found one of your videos, that was the light in the darkness" 
  • "My weight is stable and my mood is escalating"
    "My weight is stable and my mood is escalating" 
  • "Feeling amazing about life again"
    "Feeling amazing about life again" 
  • 93 pounds lighter on one-year low-carb anniversary
    93 pounds lighter on one-year low-carb anniversary 
  • "Intermittent fasting and keto together both changed my life"
    "Intermittent fasting and keto together both changed my life" 

Your story here?

Send your story to frida@dietdoctor.com.

Tips on how to write it

Learn more about Diet Doctor

Read the latest success stories

 

All stories

W0-39–800Women 18-39
W40-800Women 40+
M0-39–800Men 18-39
M40–800Men 40+

 

Do you want more?

Intermittent fasting for beginners

GuideLearn everything you need about intermittent fasting, in our popular main guide.

Low-Carb Indian Butter Chicken
Low-carb recipes

Recipe collection Whether you’re looking for strict keto, moderate or liberal low-carb recipes, here you have over 700 delicious low-carb recipes to choose from.

Scale on the floor
How to lose weight

GuideLearn about the top 18 weight-loss tips… though perhaps you only need to use one or two.

 

By