4.5 years with keto and IF and “everything got better”
![C37NQzHWYAA_40_](https://i.dietdoctor.com/wp-content/uploads/2017/02/C37NQzHWYAA_40_.jpg?auto=compress%2Cformat&w=800&h=800&fit=crop)
Here’s yet another amazing success story that I recently stumbled upon on Twitter – all markers have improved after 4.5 years on a ketogenic diet and intermittent fasting. Fantastic progress!
More
A Ketogenic Diet for Beginners
Intermittent Fasting for Beginners
Earlier
“It Is a Lifestyle Change and Not a Diet”
“I Am Literally 60% of the Man I Used to Be”
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