How to maximize fat burning

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How do you maximize fat burning? What should you eat – or not eat? Watch and find out.

This is the second part of our video series with Dr. Jason Fung – now free to watch for everyone. The first part is also freely available to anyone.

in a minute and you can watch all seven parts instantly – as well as many other , our awesome , .


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What is Fasting? – Dr. Jason Fung
How to Maximize Fat Burning – Dr. Jason Fung
How to Fast – The Different Options – Dr. Jason Fung
The 7 Benefits of Fasting – Dr. Jason Fung
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The Top 5 Myths of Fasting – Dr. Jason Fung
Breakfast! Is It Really That Important? – Dr. Jason Fung
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The Most Common Questions – Dr. Jason Fung
5 Tips to Make Fasting Easier – Dr. Jason Fung
How to Get Started with Fasting – Dr. Jason Fung
The Power of a 7–Day Fast – Dr. Jason Fung
MEMBERS ONLY
Who Is Dr. Jason Fung?

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Intermittent fasting for beginners

More with Dr. Fung

The Perfect Treatment for Weight Loss and Diabetes – Dr. Jason Fung
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The 2 big lies of type 2 diabetes – Dr. Jason Fung
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The Key to Obesity – Dr. Jason Fung
Ask Dr. Jason Fung
 
Dr. Fung’s blog: IDMprogram.com

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