Ten years of ketogenic research with Dr. Dominic D’Agostino

October 22 2017 by , medical review by in About membership, Keto, Ketosis, Low carb & high fat

The Diet Doctor crew had the honor of sitting down with Dr. Dominic D’Agostino, one of the leading researchers in the field of ketosis, in his lab in Florida.

It became a very interesting interview with highly useful answers, that anyone interested in ketosis will love.

Watch the full interview above (transcript).

Table of contents

  0:14 How D’Agostino got into the world of ketosis and why it’s such an interesting subject
  4:34 What is ketosis and what are the benefits of it?
  6:45 Are you following the ketogenic diet yourself?
  8:36 What mistakes do people make when trying to get into ketosis
11:05 Is it beneficial to drift in and out of ketosis?
12:44 Measuring for ketosis
14:35 Ketone supplementation – beneficial or a waste of money?
19:46 The future of ketosis

Advanced low-carb topics

MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
Common mistakes on low carb
15:47
Do you have a hard time losing weight on low carb or keto? Then perhaps you're making one of the common mistakes.
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
Weight control – calories or insulin
36:26
Is weight loss controlled by calories in and calories out? Or is our body weight carefully regulated by hormones?
MEMBERS ONLY
MEMBERS ONLY
45:29
Although it is new in popularity, people have been practicing a carnivore diet for decades, and possibly centuries. Does that mean it is safe and without concern?
A low-carb diet for T2D reversal – Dr. Sarah Hallberg
34:15
What is the best approach to type 2 diabetes reversal? In this presentation, Sarah takes us on a deep-dive into the matter and she puts studies and evidence under the microscope.
Diet Doctor Podcast #7 – Megan Ramos
54:01
In the seventh episode of Diet Doctor Podcast, Megan Ramos, co-director at IDM program, talks about intermittent fasting, diabetes and her work together with Dr. Jason Fung at the IDM clinic.
Do you need to check your ketones?
22:19
Should you measure ketones on a keto diet? Dr. Westman guides you through situations when measuring is beneficial – and when it's not.
MEMBERS ONLY
The cause of obesity and diabetes
45:52
Why do we get fat – and what can we do about it? Iconic science-writer Gary Taubes answers these questions.
MEMBERS ONLY

Keto for beginners

Ten years of ketogenic research with Dr. Dominic D’Agostino

More

Top videos about ketosis

Advanced low-carb topics

More