Keto chateaubriand with hasselback celery root and red wine butter
Elevate dinner with our beef tenderloin and red wine butter... need we say more? It's sophisticated, elegant, and special occasion-worthy. Impress your guests with this dressed-up keto masterpiece.
USMetric
servingservings
Ingredients
- 1¾ lbs 800 g beef, tenderloin, preferably the middle part
- 1 tbsp 1 tbsp butter
- 1 tbsp 1 tbsp olive oil
- 4 4 sprigs fresh rosemary
- salt and pepper
Red wine butter
- 1 (1 oz.) 1 (30 g) shallot, finely choppedshallots, finely chopped
- ½ cup 120 ml red wine
- 4 oz. 110 g butter
- 1 tbsp 1 tbsp fresh parsley, finely chopped
- 1 tsp 1 tsp red wine vinegar
- salt and pepper
Hasselback celery root
- 12 oz. 350 g celery root
- 1 tbsp 1 tbsp butter
- salt and pepper
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Nutrition
www.dietdoctor.com
Making low carb simple
Instructions
- Preheat the oven to 400°F (200°C). Take the meat out of the fridge and bring to room temperature.
- While it warms, make the red wine butter. Melt a tablespoon of butter in a skillet and add the shallot. Cook for a minute, or until the shallot is translucent.
- Add wine and bring to a boil. Let it simmer until the wine has evaporated. Set aside and let cool a bit.
- Add the shallot mixture to the room temperature butter along with the remaining ingredients for the red wine butter and set aside.
- Rinse and peel the celery root.
- Divide into serving-sized pieces and slice each serving thinly but not all the way through. (The slices should all be connected at the bottom.)
- Place in a greased oven-proof baking dish. Season with salt and pepper. Add a slice of butter on top and place in the oven.
- While the celery root bakes, prepare the meat. Start by seasoning all sides with salt and pepper.
- Fry the meat in butter and oil in a skillet over medium-high heat. Add sprigs of rosemary to the pan to give the meat additional flavor. Make sure all sides are browned.
- Lower the heat in the oven to 300°F (150°C). Leave the celery root in the oven, just move it to a lower rack.
- Place the meat in a separate baking dish and roast in the oven until it has reached an internal temperature of between 130-160°F (55-70°C) depending upon whether you like the meat rare, medium or well done. Use a meat thermometer.
- When the desired temperature is reached, remove meat from oven and let rest for 10 minutes before cutting.
- Increase oven temperature back up to 400°F (200°C) and continue baking the celery root until it becomes golden. Use the melted butter accumulated in the pan and baste the celery root.
- Cut the meat into serving-sized pieces, one thick slice per person. Juices accumulated in the pan can be spooned on top of the meat. Serve with a hearty dollop of red-wine butter and a serving of hasselback celery root.
Tip
In order to peel and cut nice-looking, straight pieces of celery root you need more celery root than the 3 oz (87 g) per serving stated in the ingredients. Size-up with your celery root when shopping for this meal.
Why?
You can read more about cholesterol and LCHF here:
https://www.dietdoctor.com/get-elevated-cholesterol-low-carb-diet
Thanks a lot for your response!