Latest video updates

 

New in November 2021

• Diet Doctor Podcast #84 – with Glenn Gaesser, PhD (Nov 16)
• Smoked salmon with avocado and watercress – cooking video (Nov 13)
• Keto hot dog buns – cooking video (Nov 7)
• Prosciutto-wrapped salmon skewers – cooking video (Nov 4)
• Diet Doctor Podcast #83 – with Dr. Susan Wolver, MD (Nov 2)
  

New in October 2021

• Low-carb Danish skillet – cooking video (Oct 31)
• Everything but the bagel omelet – cooking video (Oct 24)
• Pan-seared cod in salsa – cooking video (Oct 21)
• Diet Doctor Podcast #82 – with Dr. Chris Palmer, MD (Oct 19)
• Blueberry chaffles – cooking video (Oct 17)
• The high-protein bread – cooking video (Oct 14)
• Sweet and sticky keto chicken wings – cooking video (Oct 10)
• Keto frittata with fresh spinach – cooking video (Oct 7)
• Diet Doctor Podcast #81 – with Dr. Steve Phinney, PhD (Oct 5)
• Seared lemon butter salmon with Italian salad – cooking video (Oct 3)
  

 

New in September 2021

• Low-carb cheesecake with sour cream topping – cooking video (Sep 30)
• Keto Fathead pizza – cooking video (Sep 26)
• Low-carb beef enchiladas – cooking video (Sep 23)
• Diet Doctor Podcast #80 – with Satchin Panda, PhD (Sep 21)
• Spicy 7-minute shrimp salad – cooking video (Sep 19)
• Keto tomato smash burger – cooking video (Sep 16)
• Low-carb deep dish pan pizza – cooking video (Sep 12)
• Keto avocado eggs with bacon sails – cooking video (Sep 9)
• Diet Doctor Podcast #79 – with Dave Feldman (Sep 7)
• Keto lamb sliders with feta cheese dressing – cooking video (Sep 5)
• Parmesan chips – cooking video (Sep 2)

 

New in August 2021

• Loaded keto turkey dogs with guacamole – cooking video (Aug 29)
• Easy sugar-free BBQ sauce – cooking video (Aug 26)
• Diet Doctor Podcast #78 – Vegetable oils: Are they healthy? (Aug 24)
• Greek low-carb keftedes bowls with tzatziki – cooking video (Aug 22)
• Keto taco shells – cooking video (Aug 19)
• Keto lemon cheesecake cookies – cooking video (Aug 15)
• Chicken with olives and mushrooms – cooking video (Aug 8)
• High-protein breakfast burger – cooking video (Aug 5)
• Diet Doctor Podcast #77 – Past, present, and future (Aug 3)
• Keto mini quiche with ham – cooking video (Aug 1)

 

New in July 2021

• Keto salmon tandoori – cooking video (July 29)
• Swedish low-carb cheesecake – cooking video (July 25)
• White fish with herbs – cooking video (July 22)
• Keto sheet pan fajita – cooking video (July 15)
• Diet Doctor Podcast #75 – Stuart Phillips (July 14)
• Sheet pan teriyaki salmon – cooking video (July 11)
• Keto crack chicken – cooking video (July 8)
• High-protein brownies – cooking video (July 4)
• Diet Doctor Podcast #74 – Weight loss surgery (July 2)
• Garlic steak bite salad – cooking video (July 1)

 

New in June 2021

• Keto dosa – cooking video (June 27)
• Keto bacon cheeseburger wraps – cooking video (June 24)
• Keto seed crackers – cooking video (June 20)
• Diet Doctor Podcast #73 – Processed-food addiction (June 19)
• Eggplant fries – cooking video (Jun 17)
• Sweet and sticky keto chicken wings – cooking video (Jun 13)
• Keto sesame bread – cooking video (Jun 10)
• Low-carb sushi rolls – cooking video (Jun 6)
• Low-carb chicken milanese – cooking video (Jun 3)
• Diet Doctor Podcast #72 – Defending beef (June 1)

 

New in May 2021

• Easy mayo – cooking video (May 30)
• Keto avocado Alfredo sauce with zoodles and chicken – cooking video (May 27)
• Low-carb blueberry muffins – cooking video (May 23)
• Steak with loaded cauli mash – cooking video (May 20)
• Tuna stuffed avocado – cooking video (May 16)
• Grilled tuna salad – cooking video (May 13)
• Diet Doctor Podcast #71 – Metabolic Health (May 12)
• Keto chicken curry bell-pepper sandwich – cooking video (May 9)
• Asian flank steak salad – cooking video (May 6)
• Diet Doctor Podcast #70 – The power of protein (May 4)
• Keto cinnamon rolls – cooking video (May 2)

 

New in April 2021

• Keto chicken burger – cooking video (Apr 29)
• Keto wedge salad – cooking video (Apr 26)
• Keto cinnamon rolls – cooking video (Apr 22)
• Diet Doctor Podcast #69 – The importance of protein (Apr 20)
• Low-carb banana bread – cooking video (Apr 19)
• Italian keto turkey meatballs – cooking video (Apr 15)
• Greek sheet pan chicken – cooking video (Apr 11)
• Keto zucchini lasagna – cooking video (Apr 8)
• Diet Doctor Podcast #68 – Kirsty Woods(Apr 6)
• Quick low-carb bread – cooking video (Apr 4)
• Keto pork chops – cooking video (Apr 1)

 

New in March 2021

• Cookie dough ice cream – cooking video (Mar 28)
• Egg roll in a bowl – cooking video (Mar 25)
• Diet Doctor Podcast #67 – Trey Suntrup(Mar 23)
• Keto coconut lime cupcakes – cooking video (Mar 21)
• Keto bechamel sauce – cooking video (Mar 14)
• Keto turkey schnitzel with green bean fries and dijon mayo – cooking video (Mar 11)
• Keto lemon bars with shortbread crust – cooking video (Mar 7)
• Keto fried chicken with broccoli and butter – cooking video (Mar 4)

 

New in February 2021

• No-bean keto chili – cooking video (Feb 28)
• Low-carb chicken stew – cooking video (Feb 25)
• Diet Doctor Podcast #66 – Dr. Ana Lorenzo (Feb 23)
• Bacon-wrapped keto meatloaf – cooking video (Feb 18)
• No-bake keto cheesecake – cooking video (Feb 14)
• Italian stuffed peppers – cooking video (Feb 11)
• Chicken mushroom skillet – cooking video (Feb 7)
• Low-carb sesame crispbread – cooking video (Feb 4)
• Diet Doctor Podcast #65 – Dr. Mariela Glandt (Feb 2)

 

New in January 2021

• Zucchini bacon fritters – cooking video (Jan 28)
• Diet Doctor Podcast #64 – Dr. Jason Fung (Jan 26)
• Crustless keto broccoli and bacon quiche – cooking video (Jan 24)
• Cinnamon and cardamom fat bombs – cooking video (Jan 21)
• Keto cheese roll-ups – cooking video (Jan 20)
• Crispy tuna burgers – cooking video (Jan 17)
• Keto lemon garlic butter salmon with almonds and chilli – cooking video (Jan 14)
• Low-carb tips – shopping list – with Team Diet Doctor (Jan 13)
• Diet Doctor Podcast #63 – Dr. Benjamin Bikman (Jan 12)
• Keto Italian meatloaf – cooking video (Jan 10)
• Keto chocolate chip cookies – cooking video (Jan 7)
• Asian chicken stir-fry – cooking video (Jan 3)

 

New in December 2020

• Low-carb funghi supremo pizza – cooking video (Dec 30)
• Keto holiday meatballs – cooking video (Dec 23)
• Keto gingerbread fatbombs – cooking video (Dec 22)
• Keto chicken pesto stew with zoodles – cooking video (Dec 13)
• Keto soft tacos – cooking video (Dec 10)
• Keto stuffed mushrooms – cooking video (Dec 6)
• Broc-cauli sausage gratin – cooking video (Dec 3)
• Diet Doctor Podcast #60 – Dr. Sandra Palavecino (Dec 2)

 

New in November 2020

• Keto cheeseburger – cooking video (Nov 29)
• Cauli chicken Alfredo – cooking video (Nov 26)
• Keto pizza crust – cooking video (Nov 22)
• Cheese tortilla beef burritos – cooking video (Nov 19)
• Diet Doctor Podcast #59 – Dr. Casey Means (Nov 17)
• Fabulous low-carb oatmeal – cooking video (Nov 15)
• Italian chicken parmesan – cooking video (Nov 12)
• How to thicken keto recipes without flour or cornstarch – Diet Doctor Explores (Nov 10)
• Low-carb cauliflower mash – cooking video (Nov 9)
• Keto crispy chicken – cooking video (Nov 8)
• Low-carb chocolate and peanut squares – cooking video (Nov 5)
• Diet Doctor Podcast #58 – Dr. Jeremiah Eisenschenk (Nov 3)

 

New in October 2020

• Tex-Mex burger plate – cooking video (Oct 29)
• Spooky Halloween recipes 🎃 – cooking video (Oct 28)
• Everything to know about keto sweeteners – Diet Doctor Explores (Oct 27)
• Keto Caprese omelet – cooking video (Oct 25)
• Veggie keto scramble – cooking video (Oct 23)
• Diet Doctor Podcast #57 – with Dr. Ian Lake (Oct 20)
• Italian keto meatballs with mozzarella cheese – cooking videos (Oct 18)
• Keto peanut butter cookies – cooking videos (Oct 15)
• Save time and money by batch cooking freezer meals – Diet Doctor Explores (Oct 13)
• Quick and easy keto tuna zoodle salad – cooking videos (Oct 11)
• Spinach and artichoke soup – cooking videos (Oct 8)
• Halloween candy without the guilt – Diet Doctor Explores (Oct 7)
• Diet Doctor Podcast #56 – with Dr. Ethan Weiss (Oct 6)
• Crunchy berry mousse – cooking videos (Oct 4)
• Keto chicken casserole – cooking videos (Oct 1)

 

New in September 2020

• Low-carb cauliflower hash browns – cooking videos (Sep 27)
• Keto pasta carbonara with zoodles – cooking videos (Sep 24)
• Diet Doctor Podcast #55 – with Dr. Ethan Weiss (Sep 22)
• Keto western omelet – cooking videos (Sep 20)
• Low-carb cauliflower cheese – cooking videos (Sep 17)
• Tips for selecting and storing avocados – Diet Doctor Explores (Sep 15)
• Crispy chicken thighs – cooking videos (Sep 13)
• Keto mushroom omelet – cooking videos (Sep 10)
• Diet Doctor Podcast #54 – with Dr Tony Hampton (Sep 8)
• Meal plans with 5 ingredients (or less!) – Diet Doctor Explores (Sep 7)
• Keto lasagna – cooking videos (Sep 3)

 

New in August 2020

• Creamy hamburger patties – cooking video (Aug 27)
• Make keto a habit – Diet Doctor Explores (Aug 25)
• Diet Doctor Podcast #53 – with Dr Tony Hampton (Aug 21)
• Blueberry smoothie – cooking video (Aug 20)
• Tips for ordering keto or low-carb takeout meals – Diet Doctor Explores (Aug 18)
• Goat cheese salad – cooking video (Aug 13)
• Diet Doctor Podcast #52 – with Diana Rodgers (Aug 12)
• How to use multi-cookers for keto or low carb – Diet Doctor Explores (Aug 11)

 

New in July 2020

• 50th anniversary podcast episode – with Dr. Bret Scher (July 21)
• Keto Asian beef salad – cooking video (July 30)
• Keto coconut porridge – cooking video (July 23)
• 50th anniversary podcast episode – with Dr. Bret Scher (July 21)
• Coleslaw à la rainbow – cooking video (July 16)
• Diet Doctor Podcast #50 – with Lucia Aronica, PhD (July 14)
• Low-carb banana waffles – cooking video (July 9)
• Asparagus, bacon & egg salad – cooking video (July 2)

 

New in June 2020

• Diet Doctor Podcast #49 – with Dr. Tro Kalayjian (June 30)
• Keto frittata with fresh spinach – cooking video (June 25)
• Exploring coronary artery calcium – with Dr. Arthur Agatston (June 21)
• Keto cheeseburger salad – cooking video (June 18)
• Diet Doctor Podcast #48 – with Adele Hite (June 16)
• What if medicine is wrong about obesity? – DD insights (June 15)
• Keto Asian cabbage stir-fry – cooking video (June 11)
• What we know about cardiac risk factors – with Dr. Bret Scher (June 8)
• Scrambled eggs – cooking video (June 5)

 

New in May 2020

• Keto mason jar ice cream – cooking video (May 28)
• Diet Doctor Podcast #47 – with Adele Hite (May 26)
• Low-carb garlic chicken – cooking video (May 21)
• How to make creamy keto and low-carb ice cream – Diet Doctor Explores (May 19)
• Diet Doctor podcast #46 – with Dom D’Agustino (May 19)
• Keto oven-baked brie cheese – cooking video (May 14)
• Why do men lose more weight on a low-carb diet? A surprising answer – with Dr. Lucia Aronica (May 12)
• Keto Tex-Mex casserole – cooking video (May 7)

 

New in April 2020

• Keto meat pie – cooking video (Apr 30)
• Diet Doctor podcast #45 – with Dr. Stubbs (Apr 29)
• Low-carb whipped coffee – cooking video (Apr 23)
• What if we’re wrong about type 2 diabetes treatment? – mini documentary (Apr 22)
• Diet Doctor podcast #44 – with Dr. Angela Poff (Apr 21)
• Coconut and chocolate pudding – cooking video (Apr 16)
• Keto prosciutto-wrapped asparagus with goat cheese – cooking video (Apr 9)
• Diet Doctor podcast #43 – with Audra Wilford (Apr 7)

 

New in March 2020

• Low-carb asparagus salad with walnuts – cooking video (Mar 26)
• Low-carb chocolate tart – cooking video (Mar 12)
• Zucchini pizza boats – cooking video (Mar 5)
• Diet Doctor podcast #42 – with Dr. Bret Scher (Mar 2)

 

New in February 2020

• Low-carb cauliflower pizza – cooking video (Feb 27)
• Low-carb onion rings – cooking video (Feb 13)
• Low-carb tips for social events – with team Diet Doctor (12 Feb)
• Keto eggs benedict on avocado – cooking video (Feb 6)
• Living low carb – with Heidi Staden (Feb 5)

 

New in January 2020

• Keto chicken nuggets with green bean fries and BBQ-mayo – cooking video (Jan 30)
• Diet Doctor podcast #41 – with Dr. Brian Lenzkes (Jan 28)
• Keto pizza omelet – cooking video (Jan 23)
• Top mistakes – keto video course, part 9 (Jan 22)
• Keto bread twists – cooking video (Jan 16)
• Chicken garam masala – cooking video (Jan 9)
• Let’s get moving #6: Push-ups – with Jonas Colting (Jan 7)
• Let’s get moving #5: Hip thrusters – with Jonas Colting (Jan 7)
• Let’s get moving #4: Lunges – with Jonas Colting (Jan 7)
• Let’s get moving #3: Squats – with Jonas Colting (Jan 7)
• Let’s get moving #2: Walking – with Jonas Colting (Jan 7)
• Let’s get moving #1: Intro – with Jonas Colting (Jan 7)

 

New in December 2019

• Keto no-bake chocolate cake – cooking video (Dec 24)
• Low-carb tips for home and family – with team Diet Doctor (19 Dec)
• Keto Caesar salad – cooking video (Dec 12)
• Low-carb mug bread – cooking video (Dec 5)
• Low-carb tips for traveling – with team Diet Doctor (4 Dec)
• Diet Doctor podcast #37 – with Dr. Jake Kushner (3 Dec)

 

New in November 2019

• Living low carb – with Marika Jerome (Nov 26)
• Keto chaffles – cooking video (Nov 21)
• Keto BLT with cloud bread – cooking video (Nov 13)
• Diet Doctor podcast #36 – with Dr. Eric Westman (Nov 12)
• Diet Doctor podcast #35 – with Dr. Benjamin Bikman (Nov 12)
• Diet Doctor podcast #34 – with Dr. Natasha Winters (Nov 12)
• Living low carb – with Valerie Mugridge (Nov 6)

 

New in October 2019

• Living low carb – with Yvonne Lane (Oct 31)
• Pesto chicken casserole – cooking video (Oct 30)
• Diet Doctor podcast #33 – with Dr. David Unwin (Oct 28)
• Low-carb tips – with team Diet Doctor (Oct 24)
• Low-carb brownies – cooking video (Oct 23)
• Keto Cobb salad – cooking video (Oct 16)
• Living low carb – with John Holding (Oct 10)
• How to make keto bagels – cooking video (Oct 9)
• How to make keto skillet pizza – cooking video (Oct 7)
• Living low carb – with Natasha Dequincey (Oct 3)

 

New in September 2019

• Living low carb – with Sue Acres (Sep 29)
• Diet Doctor podcast #32 – with Dr. Jen Unwin (Sep 24)
• Diet Doctor Podcast #31 – Dr. Ken Berry (Sep 24)
• Diet Doctor podcast #30 – with Dr. Gary Fettke (Sep 16)
• Diet Doctor podcast #29 – with Dr. Spencer Nadolsky (Sep 13)
• Diet Doctor podcast #28 – with Amy Berger (Sep 10)

 

New in August 2019

• Diet Doctor podcast #27 – with Dr. David Diamond (Aug 27)
• “Being overweight is a lot harder than being on a low-carb diet” – Michael Berta (Aug 25)
• Diet Doctor podcast #26 – with Dr. Ignacio Cuaranta (Aug 13)
• Tips for eating out – part 5 of Eating keto with Kristie (Aug 8)
• How Zein manages type 1 diabetes with low carb and exercise – success story (Aug 7)
• “My brain was trying to kill me” – with Carrie Brown (Aug 4)
• Stocking your keto kitchen – part 4 of Eating keto with Kristie(Aug 1)

 

New in July 2019

• Diet Doctor podcast #25 – with Alison Gannett (July 30)
• Saving lives and healthcare dollars – with Dr. John Shoonbee (July 28)
• Eating keto with Kristie – part 3 (July 25)
• Is low carb safe in pregnancy? – with Lily Nichols (July 23)
• Eating keto with Kristie – part 2 (July 18)
• Eating keto with Kristie – part 1 (July 18)
• Diet Doctor podcast #24 – with Robb Wolf (July 16)
• Crispy bacon & kale with fried eggs – Grilling with KetoConnect (July 11)
• Harnessing evolution during cancer therapy – with Dr. Dawn Lemanne (July 10)
• Will a low carb diet shorten your life? – with Robb Wolf (July 7)
• Cholesterol on a low-carb diet – with Dr. Bret Scher and Dr. Nadir Ali (July 3)
• Diet Doctor Podcast #23 – with Dr. Jason Fung (July 2)
• Low carb or low fat for type 1 diabetes? – with Dr. Jake Kushner (July 1)

 

New in June 2019

• Low-carb popsicles with lime and berries – Grilling with KetoConnect (June 27)
• How to motivate your patients – with Drs. Unwin (June 26)
• Taco omelet – Grilling with KetoConnect (June 20)
• Diet Doctor podcast #22 – with Dr. Georgia Ede (June 18)
• How to burn body fat efficiently – with Maria Emmerich (June 17)
• Steak and veggie kebabs – Grilling with KetoConnect (June 13)
• Start reversing type 2 diabetes right away – with Dr. Mariela Glandt (June 12)
• How to increase your odds for healthier aging – with Ivor Cummins (June 9)
• Grilled salmon with avocado topping – Grilling with KetoConnect (June 6)
• Diet Doctor podcast #21 – with Nina Teicholz (June 4)
• My low-carb story – with Marc Gossange (June 2)

 

New in May 2019

• Grilled flatbread pizzas – Grilling with KetoConnect (May 30)
• How to best minimize the insulin response long term – Dr. Michael Eades (May 28)
• Sugar Coated – new movie (May 28)
• Barbecue ribs – Grilling with KetoConnect (May 23)
• Diet Doctor podcast #20 – with Dr. Ryan Lowery (May 21)
• Cholesterol on keto – Dave Feldman (May 20)
• Keto cauliflower ‘potato’ salad – Grilling with KetoConnect (May 16)
• Type 2 diabetes is about more than insulin resistance – part 8, Dr. Jason Fung’s diabetes course (May 14)
• What about fiber on a low-carb diet? – Dr. Zoë Harcombe (May 13)
• What to do when weight loss stalls – Dr. Jeffry Gerber (May 12)
• Butter Burgers – Grilling with KetoConnect (May 9)
• Diet Doctor podcast #19 – with Dr. Robert Cywes (May 7)
• The US dietary guidelines: why they matter – Nina Teicholz (May 5)
• Fatty liver and type 2 diabetes – Dr. Jason Fung’s diabetes course (May 1)

 

New in April 2019

• How to make Indian butter chicken – cooking with Jill (Apr 30)
• EAT-Lancet’s plant-based planet – Dr. Georgia Ede (Apr 28)
• Insulin toxicity – Dr. Jason Fung’s diabetes course (Apr 24)
• Diet Doctor podcast #18 – with Dr. Lauren Weiss (Apr 23)
• PCOS and insulin resistance – Drs. Nadia Pateguana and Jason Fung (Apr 21)
• How to make crispy chicken skins – cooking with Jill (Apr 17)
• Why low-fat diets don’t work – Dr. Jason Fung’s diabetes course (Apr 15)
• “If you do it right, this will work” – Dr. Eric Westman (Apr 14)
• Building healthy athletes: from beginner to winner – Dr. Caryn Zinn (Apr 11)
• Diet Doctor podcast #17 – Dan Scholnick (Apr 9)
• Insulin resistance and sexual health – Dr. Priyanka Wali (Apr 10)
• Should you be afraid of cholesterol on a low-carb diet? – Dr. Paul Mason (Apr 7)
• Ketones: the metabolic advantage – Dr. Ben Bikman (Apr 2)

 

New in March 2019

• The carbohydrate-insulin model of obesity – Dr. David Ludwig (Mar 31)
• Is there a link between low carb and eating disorders? – women’s questions (Mar 28)
• Diet Doctor podcast #16 – with Dr. Limansky (Mar 26)
• A low-carb diet for reversal of type 2 diabetes – Dr. Sarah Hallberg (Mar 25)
• How to make Shish kebab with veggies – cooking with Jill (Mar 21)
• Weight loss and type 2 diabetes reversal on low carb – with Dr. Andreas Eenfeldt (Mar 20)
• How to think about how to eat – with Gary Taubes (Mar 18)
• Managing type 1 diabetes with low carb – with Dr. Katharine Morrison (Mar 17)
• Can low carb and keto help with PMS? – women’s questions (Mar 14)
• Diet Doctor podcast #15 – with Dr. Andrew Mente (Mar 12)
• Do you need more carbs when breastfeeding? – women’s questions (Mar 10)
• How to make feta cheese stuffed bell peppers – cooking video with Jill (March 6)
• Pie-making champion goes low carb – success story with Carl Smith (March 5)

 

New in February 2019

• How do you maximize your health? – women’s questions (Feb 28)
• Diet Doctor podcast #14 – with Prof. Robert Lustig (Feb 26)
• How can you as a doctor treat patients with type 2 diabetes? – with Dr. Sanjeev Balakrishnan (Feb 25)
• Can exercise be problematic for women? – women’s questions (Feb 21)
• How to make keto quesadillas – cooking with Jill (Feb 20)
• Diet and exercise for a healthy heart – Dr. Scott Murray (Feb 18)
• Can fasting be problematic for women? – women’s questions (Feb 14)
• Can low carb make menopause easier? – women’s questions (Feb 14)
• Introduction – women’s questions (Feb 14)
• Diet Doctor podcast #13 – with Dr. Peter Ballerstedt (Feb 12)
• How Jade controls her epilepsy with keto (Feb 11)
• My success story – with Carole Freeman (Feb 7)
• Keto cheese chips – cooking with Jill (Feb 6)
• My success story – with Katrin Crum (Feb 3)

 

New in January 2019

• Keto taco meatza – cooking with Jill (Jan 30)
• Diet Doctor podcast #12 – with Dr. David Ludwig (Jan 29)
• A low-carb story – with Dr. Peter Foley, part 2 (Jan 28)
• My success story – with Mitzi Champion (Jan 24)
• Make your own keto naan bread – cooking with Jill (Jan 23)
• Mastering your food cravings – with Stephanie Dodier (Jan 21)
• How to prevent chronic disease – with Dr. Trudi Deakin (Jan 20)
• Diet Doctor Podcast #11 – with Amber O’Hearn (Jan 15)
• A worldwide food revolution – with Kim Gajraj (Jan 11)
• A low-carb story – with Dr. Peter Foley, part 1 (Jan 10)
• My success story with Chuck Hicks (Jan 7)
• Finding her way to health – Living low carb with Jill Rieder (Jan 2)
• Diet Doctor podcast #10 – Dr. Sarah Hallberg (Jan 1)

 

New in December 2018

• Cooking keto with Kristie – Nina Teicholz (Dec 26)
• Diet Doctor podcast #9 – Dr. Ron Krauss (Dec 18)
• Cooking keto with Kristie – Ivor Cummins (Dec 12)
• Understanding and treating type 2 diabetes – with Dr. Jason Fung (Dec 6)
• Diet Doctor podcast #8 – with Dave Feldman (Dec 4)
• How cholesterol really works – with Dave Feldman (Dec 2)

 

New in November 2018

• Treating patients with low carb – workshop for doctors – Dr. Campbell Murdoch (Nov 29)
• Cooking keto with Kristie – Dr. David Diamond (Nov 28)
• Diet Doctor podcast #7 – with Megan Ramos (Nov 20)
• A low-carb story – with Dr. Campbell Murdoch (Nov 15)
• Cooking keto with Kristie – Dr. Jeffry Gerber (Nov 14)
• Bodyweight training for beginners – with Dr. Ted Naiman (Nov 12)
• Diet Doctor Podcast with Todd White (Nov 6)
• My success story – with Gillian Szollos (Nov 5)
• My success story – with Kenneth Russell (Nov 1)

 

New in October 2018

• Cooking keto with Kristie – Dr. Georgia Ede (Oct 31)
• Tim Noakes on trial – with Professor Tim Noakes (Oct 29)
• How to commit to a lifestyle change – with Dr. Jen Unwin (Oct 28)
• Diet Doctor podcast #5 – with Dr. Michael Arata & Stephanie Kennedy (Oct 24)
• How to stay low carb on a budget – with Dr. Eric Westman (Oct 22)
• How IRONMAN athlete lost 200 lbs – Chris Holley (Oct 18)
• Cooking keto with Kristie – Dr. Sarah Hallberg (Oct 17)
• Achieve ketosis through fasting – with Ivor Cummins (Oct 15)
• How to stay low carb on a budget – with Dr. Catherine Crofts, PhD (Oct 12)
• The human body needs good saturated fats – with Dr. Ken Berry (Oct 10)
• Diet Doctor podcast #4 – with Joseph Antoun (Oct 9)
• Lies my doctor told me – presentation with Dr. Ken Berry (Oct 8)
• Cooking keto with Kristie – Dr. Andreas Eenfeldt (Oct 3)

 

New in September 2018

• “I was becoming that stereotypical fat doctor” – Dr. Ken Berry (Sep 26)
• Diet Doctor podcast #3 – Dr. Jeffry Gerber and Ivor Cummins (Sep 25)
• Keto for beginners – part 8 of the keto course with Dr. Andreas Eenfeldt (Sep 17)
• Cindy lost 80 pounds on keto – success story with Cindy Miller, RN (Sep 15)
• Diet Doctor podcast #2 – Dr. Peter Attia (Sep 11)
• Lemon-lime poppy seed cheesecakes – cooking with Jill (Sep 6)
• Diet Doctor podcast #1 – Gary Taubes (Sep 4)
• Launching our Diet Doctor podcast! – interview with Dr. Bret Scher (Sep 3)

 

New in August 2018

• Do ketone supplements work? – the results (Aug 30)
• Killing for profit? – talk by Dr. Aseem Malhotra (Aug 7)
• “I make a difference every day” – interview with Dr. Èvelyne Bourdua-Roy (Aug 5)

 

New in July 2018

• “My pain has gone way down, doctor” – interview with Dr. Èvelyne Bourdua-Roy (July 23)
• Do ketone supplements work? – part 1 with Kim Gajraj (July 20)
• “This should be standard of care” – presentation with Dr. Mark Cucuzzella (July 16)
• How can low carb help type 2 diabetics? – presentation with Christopher Webster (July 12)
• Is ketosis just another word for starving? – presentation with Amber O’Hearn (July 9)
• Jill’s low-carb moussaka – cooking keto with Jill (July 4)
• What are we wired to eat? – interview with Robb Wolf by Nina Teicholz (July 3)

 

New in June 2018

• Halloumi fries with avocado dip – cooking keto with Jill (June 27)
• Keto for beginners: weight loss – part 7 of the keto course with Dr. Andreas Eenfeldt (June 25)
• Why more protein is better – interview with Dr. Ted Naiman (June 19)
• Jill’s cheese-crusted omelet” – cooking keto with Jill Wallentin (June 19)
• Too much protein is better than too little – presentation by Dr. Ted Naiman (June 17)
• “We are not designed to be chronically ill” – interview with Professor Tim Noakes (June 10)
• What do we mean by natural? – with Nick Mailer (June 4)

 

New in May 2018

• Heart disease and salt – with Dr. Andrew Mente (May 31)
• Food quality: is low carb enough? – with Erynn Kay (May 29)
• My success story – with Dr. Nathan Wiens (May 17)
• Clinical use of therapeutic fasting – Megan Ramos (May 15)
• How to measure your insulin response – Dr. Catherine Croft (May 14)
• Using low carb in a clinic to treat obesity – Dr. Eric Westman (May 9)
• Open mic – low carbers share success stories from (May 8)
• My success story with Jim Caldwell (May 4)
• What makes people obese? – presentation with Dr. Mike Eades (May 2)
• Improve chronic pain with a keto diet – with Dr. Èvelyne Bourdua-Roy and Dr. Hala Lahlou (May 1)

 

New in April 2018

• Southern summer tomato pie – cooking keto with Kristie (April 27)
• Keto for beginners: In ketosis? – keto course with Dr. Andreas Eenfeldt, part 6 (April 26)
• Team fat vs. team carbs – presentation by Dr. Peter Brukner (April 25)
• Why high cholesterol is healthy – presentation by Dr. David Diamond (April 24)
• Chicken fajita bowl – cooking keto with Kristie Sullivan (April 20)
• All things keto with Keto Connect – interview with Matt and Megha (April 19)
• Cholesterol: A passenger, not a driver – presentation with Dave Feldman (April 17)
• Teaching low carb to patients in the Middle East – interview with Dr. Ali Irshad Al Lawati (April 16)
• Keto carnitas – cooking keto with Kristie (April 13)
• Treating type 1 diabetes: fact vs fiction – presentation by Dr. Jake Kushner (April 12)
• The latest science behind a keto diet – interview with Dr. Eric Westman (April 11)
• What about red meat and health? – Nina Teicholz (April 9)
• The sustainable low-carb diet – Dr. Christian Selig (April 5)
• Keto diets for epilepsy – Dr. Eric Kossoff (April 4)
• 7 steps to ketosis – Keto for beginners (April 3)
• Lemon cheesecake fluff – cooking keto with Kristie (April 1)

 

New in March 2018

• What makes a diet work? – presentation with Robb Wolf (March 29)
• Facing the global mental health crisis – presentation with Dr. Georgia Ede (March 28)
• A global food revolution – presentation with Dr. Andreas Eenfeldt (March 26)
• Mushroom frittata – cooking video (March 23)
• Treating type 1 diabetes with a keto diet – interview with Dr. Ian Lake (March 20)
• The unknown story of vegetable oils – presentation with Nina Teicholz (March 19)
• Ranch dressing – cooking keto with Kristie (March 16)
• “Humans are not broken by default” – interview with Dr. Christian Selig (March 15)
• Is fear of protein the new fear of fat? – interview with Benjamin Bikman (March 14)
• “After a day or two, the hunger goes away” – low carb for doctors with Dr. Eric Westman (March 11)
• Blue-cheese dressing – cooking keto with Kristie (March 9)
• Get off the type 1 diabetes roller coaster – interview with Dr. Ali Irshad Al Lawati (March 7)
• “I sort of wanted to save the world” – interview with Bitte Kempe Björkman (March 5)
• Live stream from Low Carb Breckenridge (March 2)
• Why and how you should measure ketones – interview with Michel Lundell (March 1)

 

New in February 2018

• Customizing keto to help treat cancer – presentation with Alison Gannett (Feb 28)
• Keto for beginners: Side effects – keto course with Dr. Andreas Eenfeldt (Feb 27)
• Keto chicken pot pie – cooking with Kristie (Feb 23)
• The highway to poor health – presentation with Dwight Lundell (Feb 23)
• How to help patients reverse typ 2 diabetes – interview with Dr. Sarah Hallberg (Feb 22)
• The three most common myths about low carb – interview with Sam Feltham (Feb 20)
• Living low carb with Chris Hannaway (Feb 14)
• “A more pleasurable way to live” – interview with Franziska Spritzler (Feb 13)
• Roast beef with coleslaw – Cooking video (Feb 8)
• How to make healthy babies – presentation with Jackie Eberstein (Feb 7)
• Living low carb – short documentary with Caroline Smale (Feb 6)
• A strategy to make low carb adoptable – interview with Drs. Rutherford and Bhardwaj (Feb 5)
• Chicken Philly cheesesteak casserole – cooking with Kristie (Feb 2)
• The keto diet app and how it can help you – interview with Martina Slajerova (Feb 1)

 

New in January 2018

• Summary and conclusion – low carb for doctors, part 16 with Dr. Unwin (Jan 30)
• What really causes heart disease? – presentation with Ivor Cummins and Dr. Jeffry Gerber (Jan 26)
• Fathead pizza – video recipe (Jan 26)
• Diet, health and the environment – Dr. Peter Ballerstedt (Jan 25)
• Common problems and trouble shooting – low carb for doctors, part 15 with Dr. Unwin (Jan 23)
• Do you need to check your ketones? – interview with D Eric Westman (Jan 22)
• The keto bread – video recipe (Jan 19)
• Convincing colleagues – low carb for doctors, part 14 with Dr. Unwin (Jan 16)
• Keto for beginners: What to eat – keto course with Dr. Andreas Eenfeldt (Jan 16)
• Being a keto doctor in the Middle East – interview with Dr. Ali Irshad Al Lawati (Jan 15)
• No-noodle chicken soup – cooking with Kristie (Jan 12)
• Q&A with Franziska Spritzler (Jan 11)
• Keto for beginners: How it works – keto course with Dr. Andreas Eenfeldt (Jan 9)
• Keto for beginners: Introduction – keto course with Dr. Andreas Eenfeldt (Jan 9)
• Bringing science to the patient – Dr. Nasha Winters (Jan 8)
• Should you eat keto or low carb? with Franziska Spritzler (Jan 4)
• What about cholesterol? – low carb for doctors, part 13 with Dr. Unwin (Jan 3)

 

New in December 2017

• Q&A with Dr. Eric Westman (Dec 28)
• Side effects and how to handle them – low carb for doctors, part 12 with Dr. Unwin (Dec 27)
• Diabetes medications – low carb for doctors, part 11 with Dr. Unwin (Dec 19)
• Eating keto to survive cancer – presentation with Audra Wilford (Dec 14)
• Blood-pressure medications – low carb for doctors, part 10 with Dr. Unwin (Dec 12)
• Q&A with Dr. Dominic D’Agostino (Dec 11)
• Sullivan’s KeDough pizza – cooking with Kristie (Dec 8)
• Q&A with Miriam Kalamian (Dec 7)
• Baseline tests and screening – low carb for doctors, part 9 with Dr. Unwin (Dec 5)
• How to formulate a low-carb keto diet – Dr. Eric Westman (Dec 4)
• Whipped lemon butter – cooking video (Dec 1)

 

New in November 2017

• How to motivate people – low carb for doctors, part 8 (Nov 28)
• Motivating people to change their lives – Drs. David and Jen Unwin (Nov 27)
• The different kinds of keto diets – Dr. Dominic D’Agostino (Nov 23)
• How many teaspoons of sugar are in your food? – low carb for doctors, part 7 (Nov 21)
• Q&A with Gary Taubes (Nov 19)
• Keto egg muffins – cooking video (Nov 17)
• Is cholesterol the cause of heart disease? – Dr. Malcolm Kendrick (Nov 15)
• Explaining low carb in a simple way – low carb for doctors, part 6 (Nov 14)
• Q&A with Dr. Georgia Ede (Nov 13)
• Low-carb cauliflower rice – cooking video (Nov 10)
• “Lifestyle changes are much more powerful” – interview with Dr. Aseem Malhotra (Nov 9)
• Polite intros to discuss obesity – low carb for doctors, part 5 (Nov 7)
• Q&A with Robb Wolf (Nov 6)
• Cooking keto with Kristie – low-carb Gumbalaya (Nov 3)
• Trouble shooting high blood-glucose levels – presentation with Miriam Kalamian (Nov 2)

 

New in October 2017

• Is there scientific evidence for low carb? – low carb for doctors, part 4 (Oct 31)
• The problem with sugar – presentation with Gary Taubes (Oct 30)
• Butter-fried cabbage – new recipe video (Oct 27)
• Q&A with Dr. Andreas Eenfeldt – with Dr. Andreas Eenfeldt (Oct 26)
• Low carb in other situations – low carb for doctors, part 3 (Oct 24)
• Are all calories the same? – interview with Sam Feltham (Oct 23)
• Cooking keto with Kristie – Mediterranean flatbread (Oct 20)
• How to make keto sustainable – interview with Kristie Sullivan, part 2 (Oct 19)
• Who are the best patients? – low carb for doctors, part 2 (Oct 17)
• Treating traumatic brain injuries – presentation with Robb Wolf (Oct 16)
• Keto pancakes with whipped cream – recipe video (Oct 13)
• Coming soon: Cooking keto with Kristie – short interview with Kristie Sullivan (Oct 12)
• Low carb for doctors – introduction to our new course (Oct 11)
• A global food revolution – presentation with Dr. Andreas Eenfeldt (Oct 9)
• Twelve common mistakes on low carb – interview with Dr. Eric Westman (Oct 5)
• Keto scrambled eggs Mexican style – new recipe video (Oct 4)
• “I’ll do this or I’m going to die trying” – interview with Kristie Sullivan (Oct 2)

 

New in September 2017

• Keto and fast food – Can you get low-carb food at fast-food restaurants? (Sep 28)
• A New Life with a Keto Diet – interview with Dr. Stacey Reason (Sep 27)
• Keto seed crackers – video recipe (Sep 26)
• Carbs Or Not For Type 1 Diabetics?– interview with Andrew Koutnik (Sep 21)
• Keto Pizza – video recipe (Sep 20)
• “Type 2 Diabetes Management Can Be Pretty Simple” – Dr. Kesar Sadhra (Sep 19)
• A Day at Dr. Gerber’s Low-Carb Clinic – Dr. Jeffry Gerber (Sep 17)
• ASPI Tour with Dr. Jacob Wilson – Dr. Jacob Wilson (Sep 12)
• How to Optimize Performance with a Keto Diet – Dr. Jacob Wilson (Sep 11)
• Treating Cancer with a Keto Diet – John Mahoney (Sep 7)
• Treating Patients Using Paleo Principles – low-carb doctors (Sep 2)

 

New in August 2017

• Sam Feltham Wants to Change Dietary Guidelines – presentation by Sam Feltham (Aug 29)
• Should You Worry About High Cholesterol? – interview with Dr. Aseem Malhotra (Aug 27)
• Low-Carb Radiology – presentation by Dr. Mark W. Berger (Aug 23)
• Fat Chance – movie (Aug 20)
• 200 Pounds Lost and a Health Journey for the Family – interview with Larry Diamond (Aug 16)
• The Low-Carb Program – presentation with Charlotte Summers (Aug 10)
• “Lack of Control Impacts Everything” – interview with Gerard Gudgion (Aug 8)
• Did the Introduction of the Dietary Guidelines Start the Obesity Epidemic? – presentation with Nina Teicholz (Aug 1)

New in July 2017

• Professor Noakes on Trial – presentation with Dr. Zoe Harcombe (July 27)
• Practicing and Promoting Low Carb – interview with Dr. Joanne McCormack (July 27)
• The Big Fat Fix – movie (July 23)
• A Heart Attack Became Their Wake-Up Call – Chris Pattinson (July 20)
• “Diabetes Is a Ticking Time Bomb” – Dr. Kailash Chand (July 13)
• LCHF – Who Benefits Financially? – Dr. John Schoonbee (July 11)
• Can Low Carb Make It Fun to Be a Doctor Again? – Dr. David Unwin (July 6)

New in June 2017

• The Pathways of Insulin Resistance – Ivor Cummins (June 29)
• Does Low Carb Work Long Term? – Bri Gerwitz (June 27)
• Helping People Learn Low Carb in Brazil – Rodrigo Polesso (June 25)
• Are All Carbohydrates Equally Bad? – Dr. Jason Fung (June 22)
• The Cholesterol Network System – Dave Feldman (June 15)
• Run – and Eat – for Your Life – Dr. Mark Cucuzzella (June 13)
• “Just Stop Demonizing Real Food” – Dr. Zoe Harcombe (June 11)
• Clinical Experience Using LCHF – Dr. Eric Westman (June 8)
• A New Paradigm for Type 2 Diabetes – Dr. Jason Fung (June 4)

New in May 2017

• Insulin, Protein and How to Slow Aging – interview with Dr. Ron Rosedale (May 29)
• Why Our Dietary Guidelines Are Wrong – interview with Nina Teicholz (May 28)
• “Dietary Guidelines for Whom?”” – interview with Antonio Martinez II, JD (May 23)
• What Causes Insulin Resistance? – presentation with Dr. Ted Naiman (May 18)
• “I Have Been Following the Wrong Advice!” – interview with Antonio Martinez II, JD (May 15)
• Should Dietary Fat Guidelines Have Been Introduced? – presentation with Dr. Zoë Harcombe (May 14)
• Making Low-Carb Really Fun and Good – interview with Maria Emmerich (May 11)
• Mission: Reverse Diabetes – a short documentary with Sami Inkinen (May 7)
• Empowering People to Seek Better Health – interview with Dawn Ann Jameson (May 1)

 

New in April 2017

• The Doctor Who Couldn’t Be Silenced – interview with Dr. Gary Fettke (April 25)
• “People Don’t Want to Be on Medication” – interview with Dr. Eric Sodicoff (April 22)
• Which Breakfast Is Healthier? – with Ivor Cummins (April 13)
• A Ketogen Diet with Fewer Vegetables – interview with Dr. Georgia Ede (April 12)
• Widowmaker – the movie (April 9)
• A Life Without Migraines – interview with Elena Gross (April 6)
• Does Fiber Make You Fat? – presentation by Erynn Kay (April 2)

New in March 2017

• How to Help People Reverse Type 2 Diabetes – presentation by Dr. David Unwin (March 28)
• “Can You Treat Cancer with Low Carb?” – Dr. Angela Poff (Mar 26)
• “Does Fitness Equal Health?” – Dr. Mark Cucuzzella (Mar 21)
• “My Doctor Urged Me to Take Statins!” – David Diamond (Mar 19)
• Should Anyone Be Eating Carbs? – Basic Questions at Low28 Carb Breckenridge 2017 (Mar 14)
• Can an Overweight Person Be Healthy? – Basic Questions at Low Carb Breckenridge 2017 (Mar 12)
• What Does It Mean to Be Healthy? – Basic Questions at Low Carb Breckenridge 2017 (Mar 9)

New in February 2017

• Ten years of ketogenic research – interview with Dr. Dominic D’Agostino (Feb 23)
• Treating the symptoms or the cause? – course with Dr. Jason Fung (Feb 19)
• The Essential Problem with Type 2 Diabetes – course with Dr. Jason Fung (Feb 8)
• Using Ketone Breath Analysers – presentation by Michel Lundell (Feb 5)
• Healthy Food Options and Low Carb – interviews by Ivor Cummins in Miami Beach (Feb 4)

New in January 2017

 

Meal plans

Check out the brand new tool

• Get Onboard the Low-Carb Journey – interview with Charlotte Summers (Jan 30)
• Improve Type 1 Diabetes with Low Carb – interview with Dr. Keith Runyan (Jan 29)
• Why a Low-Carb Diet and Other Questions – interview with Dr. Jeffry Gerber (Jan 22)
• Is Low Carb Bad for Gut Bacteria? – Answers to Common Questions (Jan 22).
• 80 Pounds Lighter and No Medications – interview with Stephen Thompson (Jan 18)
• Why We Get Fat – Q&A with Gary Taubes (Jan 13)
• Challenging dogma – interview with Dr. Priyanka Wali (Jan 12)
• Why Is Low Carb Important to You? – Answers to Common Questions (Jan 10).
• Minus 130 Pounds on a Low-Carb Vegetarian Diet? – interview with Jaydeep Bhuta (Jan 8)
• Why We Get Fat – Presentation with Gary Taubes (Jan 5)
• How Do You Become Sugar Free? – interview with Karen Thomson (Jan 2)
• Launch of our new meal planner tool (Jan 1)
• Restarted Q&A with Dr. Michael Fox and Bitten Jonsson, RN (Jan 1)
• Q&A About Sugar – Questions and answers with experts (Jan 1)

New in December 2016

• Q&A About Fasting – Questions and answers with experts (Dec 22)
• Heart-Rate Variability and Ketosis – Alessandro Feretti (Dec 18)
• Mainstreaming the Low-Carb Revolution – Adam Kosloff (Dec 8)
• Q&A About Low-Carb and Performance – Questions and answers with experts (Dec 4)

New in November 2016

• The Legal and Political Challenges with Low Carb – Antonio Martinez, JD (Nov 30).
• Is Low Carb Bad for Exercise? – Answers to Common Questions (Nov 27).
• Hormonal Changes and Weight – Jackie Eberstein, RN (Nov 22).
• Is Low Carb Bad for the Kidneys? – Answers to Common Questions (Nov 20).
• A Global Food Revolution – Dr. Andreas Eenfeldt (Nov 17).
• Are There Potential Dangers with a Low-Carb Diet? – Answers to Common Questions (Nov 7).
• Sugar: Friend or Foe – Emily Maguire (Nov 7).
• Keto Questions Answered – with keto experts (Nov 3).
• The Essential Problem with Type 2 Diabetes – with Dr. Jason Fung (Nov 2).

New in October 2016

• How to Achieve a Healthy Low-Carb Diet – Franziska Spritzler (Oct 31).
• Can You Get Depressed on Low Carb? – Answers to Common Questions (Oct 25).
• Dual Fuel: Ketones for Building Muscle – Byron Jaymes (Oct 25).
• My Personal Experience with Fasting – Jimmy Moore (Oct 24).
• Is Low Carb Bad for the Thyroid? – Answers to Common Questions (Oct 20).
• The Origins of the Low-Carb Diet – Dr. Michael Eades (Oct 20).
• Exploiting Cancer Metabolism with Ketosis – Dr. Angela Poff (Oct 17).
• Grass-Based Health and the Ruminant Revolution – Dr. Peter Ballerstedt (Oct 13).
• What Is the Main Benefit of Low Carb? – Answers to Common Questions (Oct 11).
• LCHF and Diabetes: Science and Clinical Experience – Dr. Eric Westman (Oct 10).
• Nutritional Ketosis: Metabolic Regulation and Signaling – Dr. Dominic D’Agostino (Oct 4).
• Isn’t Weight Loss All About Counting Calories? – Answers to Common Questions (Oct 3).
• Winning on Fat – Peter Defty (Oct 3).

New in September 2016

• Is Low Carb an Extreme Diet? – Answers to Common Questions (Sep 27).
• Framingham and the Muddy Waters, Part 2 – presentation with Dr. Jeffry Gerber (Sep 27).
• Framingham and the Muddy Waters, Part 1 – presentation by Ivor Cummins (Sep 26).
• The Great Cholesterol Myth – presentation by Dr. Jonny Bowden (Sep 20).
• Does the Brain Need Carbohydrates? – Answers to Common Questions (Sep 19).
• How to Change the Way a Country Eats – Dr. Salih Solomon (Sep 15).
• Is Low-Carb Bad for the Environment? – Answers to Common Questions (Sep 13).
• How to Change the Way a Country Eats – Jayne Bullen (Sep 8).
• Is Saturated Fat Bad? – Common Questions – Answers to Common Questions (Sep 7).
• Everything in Moderation – Common Questions – Answers to Common Questions (Sep 6).

New in August 2016

• How to Avoid Complications of Type 1 Diabetes – Dr. David Dikeman (Aug 30).
• Therapeutic Fasting – Dr. Jason Fung (Aug 29).
• Ketogenic Diet and Resistance Training – Dr. Jacob Wilson (Aug 24).
• Breaking Up With Sugar Addiction – Karen Thomson (Aug 22).
• Nutrition Nuggets to Combat Coventional Dietary Advice – Dr. Zoe Harcombe (Aug 18).
• Is There Science to Support Low Carb? – Dr. William Yancy (Aug 16).
• Keto-Adapation and Performance – Professor Jeff Volek (Aug 13).
• The Hidden Costs of Medications – Jackie Eberstein (Aug 10).
• LCHF and Diabetes – Theory and Clinical Experience – Dr. Eric Westman (Aug 4).
• Low-Carb Ketogenic Diets for Athletes – Dr. Stephen Phinney (Aug 4).

New in July 2016

• Keto-Paleo for Athletes – presentation with Jamie Caporosso (July 26).
• Finding a Low-Carb Doctor – interview with Dr. Ted Naiman (July 25).
• Get Into Great Shape Without Exercise – interview with Darryl Edwards (July 19).
• Advanced Low-Carb Tips! – interview with Dr. Eric Westman (July 18).
• What’s It Like Being a Low-Carb Doctor on TV? – interview with Dr. Rangan Chatterjee (July 12).
• The Power of Primal Play – presentation with Darryl Edwards (July 11).
• What To Do Instead of Counting Calories – part 2 of interview with Dr. Jason Fung (July 5).
• Hyperinsulinemia – What Insulin Does in Your Body – presentation by Dr. Ted Naiman (July 4).

New in June 2016

• “It Was So Incredibly Easy!” – interview with Stephen Bennett (June 27).
• 100 Pounds Gone Without Calorie Counting – interview with Stephanie Dodier (June 27).
• “How Are You Doing This?” – interview with Kevin Benjamin (June 22).
• Is Sugar Toxic? – interview with Prof. Robert Lustig (June 20).
• Therapeutic Fasting – presentation with Dr. Jason Fung (June 15).
• Is Obesity Caused by Too Much Insulin? – interview with Dr. Ted Naiman (June 14).
• Action on Sugar – Dr. Aseem Malhotra (June 8).
• Do You Have to Count Calories to Lose Weight? – interview with Dr. Jason Fung (June 7).
• Why I Supported High Carb – presentation with Professor Tim Noakes (June 2).

New in May 2016

• Four Things That Healthy Diets Have In Common – Interview with Dr. Cate Shanahan (May 30).
• Is Low Carb for Athletes? – part 2 with Dr. Peter Brukner (May 26).
• Tommy Is Half the Man He Used to Be – interview with Tommy Runesson (May 24).
• He Questioned His Own Belief – interview with Dr. Peter Brukner (May 20).
• Using Ketone Breath Analysers – Michel Lundell and Alison Gannett (May 17).
• A Year of Self-Tracking in Nutritional Ketosis – Dr. Jim McCarter (May 12).
• Framingham and the Muddy Waters – Dr. Jeffry Gerber (May 11).
• The Cause of Obesity – Dr. Jason Fung (May 3).
• Is High Cholesterol Dangerous on a Low-Carb Diet? – interview Dr. Sarah Hallberg (May 2).

New in April 2016

• Low Carb, Slow Carb and the Microbiome – presentation by Dr. Rangan Chatterjee (April 27).
• Low-Carb Living – presentation by Dr. Stephen Phinney (April 25).
• How to Reverse Diabetes Type 2 – course with Dr. Jason Fung (April 22).
• LCHF and Diabetes – presentation by Dr. Eric Westman (April 20).
• Practical Lipid Management – presentation by Dr. Cate Shanahan (April 14).
• Reversing Diabetes by Ignoring the Guidelines – interview with Dr. Sarah Hallberg, part 1 (April 11).
• Healthy Food for Your Family – Interview with Jenni Calihan (April 7).
• Protein Intake – Effects on Aging, Longevity and Cancer – Dr. Ron Rosedale (April 5).

New in March 2016

• LCHF and LDL – Dr. Sarah Hallberg (March 30).
• Seven Tips to Make Low Carb Simple – Dr. Rangan Chatterjee (March 29).
• Diet, Health and an Epidemic of Misinformation – Dr. Aseem Malhotra (March 24).
• Low Carb Was the Only Thing That Helped – interview with Benjamin Kuo (March 24).
• The Engineer Who Knows More Than Your Doctor – interview with Ivor Cummins (March 17).
• The Perfect Human Diet – watch the full movie (March 16).
• The Cause of Obesity and Diabetes – interview with Gary Taubes (March 11).
• The Food Revolution 2016 Update – with Dr. Andreas Eenfeldt (March 10).

New in February 2016

• A Low-Carb Life – interview with Dr. Mike Eades (Feb 26).
• Being a Sugar Addict – interview with Annica Strandberg (Feb 19).
• How to Get Started on Freeing Yourself from Sugar Addiction – with Bitten Jonsson (Feb 16).
• The Power of a 7–Day Fast – with Dr. Jason Fung (Feb 13).
• How to Reach Long-Term Recovery – part 11 of the course with Bitten Jonsson (Feb 12).
• 5 Tips to Make Fasting Easier – part 8 of the course with Dr. Jason Fung (Feb 4).
• LCHF Treatment of Obesity and Metabolic Syndrome – presentation with Dr. Eric Westman (Feb 3).

New in January 2016

• Why We Get Fat – presentation with Gary Taubes (Jan 29).
• If You Fail to Plan, You Plan to Fail – part 10 of the course with Bitten Jonsson (Jan 28).
• The Most Common Questions – part 7 of the course with Dr. Jason Fung (Jan 22).
• Don’t Act on False Emotions – part 9 of the course with Bitten Jonsson (Jan 21).
• How to Avoid Relapse – part 8 of the course with Bitten Jonsson (Jan 15).
• How to Stay Quit – part 7 of the course with Bitten Jonsson (Jan 14).
• How to Quit Sugar – part 6 of the course with Bitten Jonsson (Jan 7).
• How to Do an LCHF Diet – presentation with Dr. Eric Westman (Jan 7).

New in December 2015

• LCHF for Obesity and Diabetes – presentation with Dr. Jay Wortman (Dec 11).
• Breakfast! Is It Really That Important? – Part 6 with Dr. Jason Fung (Dec 3).

New in November 2015

• The 3 Stages of Sugar Addiction – part 5 of the course with Bitten Jonsson (Nov 27).
• Are you Addicted to Sugar? – part 4 of the course with Bitten Jonsson (Nov 23).
• It’s Not About Willpower – part 3 of the course with Bitten Jonsson (Nov 21).
• One Day in A Sugar Addict’s Life – part 2 of the course with Bitten Jonsson (Nov 18).
• A Worldwide Nutrition Revolution: What Is Next? – presentation by Prof. Tim Noakes (Nov 17).
• The Cure for Morning Sickness – part 4 of interview with Dr. Michael Fox (Nov 13).
• What Is Sugar Addiction? – part 1 of the course with Bitten Jonsson (Nov 10).
• The Top 5 Myths of Fasting – Part 5 with Dr. Jason Fung (Nov 6).
• Hormones and Weight Management – presentation by Jackie Eberstein (Nov 4).

New in October 2015

• The 7 Benefits of Fasting – Part 4 with Dr. Jason Fung (Oct 29).
• The Food Revolution – presentation by Dr. Andreas Eenfeldt (Oct 28).
• How to Fast – The Different Options – Part 3 with Dr. Jason Fung (Oct 22).
• Weight-Loss Struggles of Women 50+ – interview with Jacqueline Eberstein (Oct 20).
• How to to Maximize Fat Burning – Part 2 with Dr. Jason Fung (Oct 14).
• Maximizing Micronutrient Density – Presentation by Dr. Terry Wahls (Oct 13).
• How to Get Started with Fasting – course with Dr. Jason Fung (Oct 9).
• Who Is Dr. Jason Fung? – course with Dr. Jason Fung (Oct 9).
• What Is Fasting? – course with Dr. Jason Fung (Oct 9).
• “A Better Version of Me” – success story with Lisa Colclasure (Oct 7).

New in September 2015

• Paleopathology and the Origins of Low Carb – presentation by Dr. Michael R. Eades (Sep 30).
• Ask Dr. Michael D. Fox – one of the world’s top experts on nutrition, low carb and fertility (Sep 29).
• The Man Behind the Atkins Diet – interview with Jacqueline Eberstein (Sep 25).
• Women, Hormones and Nutrition – presentation by Dr. Michael Fox (Sep 23).
• Run on Fat – the movie Cereal Killers 2 (Sep 21).
• The Top 5 Tips for Weight Loss – video course (Sep 16).
• Is Coffee Bad for You? – part 3 of interview with Dr. Michael Fox (Sep 15).
• Losing Weight and Reversing Diabetes – interview with Maureen Brenner (Sep 11).
• Stone Age Body, Space Age Diet – presentation by Dr. Ann Childers (Sep 8).
• Weight Control: The Calorie vs. Insulin Theory – presentation by Dr. Andreas Eenfeldt (Sep 4).
• The Wahls Protocol – part 2 of the interview with Dr. Terry Wahls (Sep 3).

New in August 2015

• Can You Reverse MS with a Diet Change? – interview with Dr. Terry Wahls (Aug 28).
• “People Are Amazed at What I’ve Done!” – interview with Paulos Hughes (Aug 27).
• The First Low-Carb Scientific Revolution – presentation by Dr. Jay Wortman (Aug 24).
• “We’ve been pretty much lied to for 30 or 40 years…” – interview with Tom Naughton (Aug 19).
• Stressing Less to Get Pregnant – part 2 of interview with Dr. Michael Fox (Aug 14).
• How to Lose 240 Pounds Without Hunger – interview with Lynne Ivey (Aug 9).
• The 2 Big Lies of Type 2 Diabetes – presentation by Dr. Jason Fung (Aug 6).

New in July 2015

• A Revolutionary Treatment of Type 1 Diabetes – interview with Hanna Boëthius (July 31).
• Clinics for Curing Diabetes and Obesity – presentation by Dr. Eric Westman (July 24).
• What to Eat to Get Pregnant – interview with Dr. Michael Fox (July 17).
• Konvincing Kids That Kalorie Kounting Is Kooky – presentation by Tom Naughton (July 9).
• How to Lose 150 Pounds on LCHF – interview with Desi Miller (July 3).

New in June 2015

• Can Red Meat Kill You? – part 4 of interview with Nina Teicholz (June 29).
• Vegetable Oils – the Unknown Story – presentation by Nina Teicholz (June 23).
• The Key to Obesity – presentation by Dr. Jason Fung (June 19).
• Statin Nation II (June 17).
• Ask Bitten Jonsson, RN, about food addiction (June 11).
• Short interviews from the Low-Carb Cruise 2015 (June 11).
• The Acid-Alkaline Myth – presentation by Chris Kresser (June 10).
• Is the Mediterranean Diet Healthy? – part 3 of interview with Nina Teicholz (June 8).
• Low-Carb Performance – interview with Prof. Stephen Phinney (June 2).

New in May 2015

• The myth of vegetable oils – part 2 of interview with Nina Teicholz (May 20).
• Ask Dr. Jason Fung – weekly answers from Dr. Fung on fasting, type 2 diabetes etc. (May 18).
• The Big Fat Surprise – interview with Nina Teicholz (May 12).
• Exercise less and get pregnant – older but good interview with Dr. Michael Fox (May 8).
• Eat LCHF, Become Pregnant – older but good interview with Dr. Michael Fox (May 8).
• From Paleo f(x) – 10 interviews (May 5).
• Statin Nation – the movie (May 5).

New in April 2015

• Sugar addiction 2 – How to Free Yourself (April 29).
• What is sugar addiction? – Interview with addiction specialist Bitten Jonsson (April 23).

New at launch of membership pages

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