The unknown story of vegetable oils

March 19 2018 by , medical review by in About membership, Food industry, Low Carb Breckenridge, Nina Teicholz, Omega 6, Polyunsaturated fat, Saturated fat

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Should you eat vegetable oils such as margarine? Or could everything we’ve been told about healthy fat be completely wrong?

Investigative journalist Nina Teicholz talks us through the unknown history of vegetable oils in this presentation from the recent Low Carb Breckenridge conference.

Watch a part of the presentation above (transcript). The full interview is available (with captions and transcript) with a free trial or membership:

Nina Teicholz

Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
The US dietary guidelines: why they matter
29:38
Is there scientific evidence behind the guidelines, or are there other factors involved?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
MEMBERS ONLY
MEMBERS ONLY
Diet Doctor Podcast #21 Nina Teicholz
57:12
Hear Nina Teicholz’s perspective on the faulty dietary guidelines, plus some the advances we have made, and where we can find hope for the future.
MEMBERS ONLY
Is the Mediterranean diet healthy?
10:39
Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer.
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY

Fat

The cholesterol network system
22:24
Can you drastically lower your cholesterol, by eating MORE fat?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
Is saturated fat bad?
07:29
Low carb is great. But could the saturated fat clog your arteries and kill you? Top low-carb doctors answer this question.
MEMBERS ONLY
MEMBERS ONLY