All women 40+ low-carb & keto success stories
!['Within one year of going keto, I was prescription-free for the first time in decades!']()
'Within one year of going keto, I was prescription-free for the first time in decades!' !['All biomarkers indicate I'm in the best health of my life']()
'All biomarkers indicate I'm in the best health of my life' ![127 pounds lost — plus a better relationship to food]()
127 pounds lost — plus a better relationship to food ![Family loses 300 pounds together in one year on low carb]()
Family loses 300 pounds together in one year on low carb ![Eating higher protein “worked like gangbusters”]()
Eating higher protein “worked like gangbusters” !['Keep carbs low and things will fall into place']()
'Keep carbs low and things will fall into place' ![Tracy finally lost 100 pounds on keto after numerous failed diets]()
Tracy finally lost 100 pounds on keto after numerous failed diets ![With 280 pounds lost, Jane feels “better than ever”]()
With 280 pounds lost, Jane feels “better than ever” !["I'm feeling much better at 50 than 40!"]()
"I'm feeling much better at 50 than 40!" !['After starting keto, I was suddenly full of energy']()
'After starting keto, I was suddenly full of energy' ![Heartburn and asthma disappeared, and so did 143 pounds]()
Heartburn and asthma disappeared, and so did 143 pounds ![Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down']()
Adele, 56: 20 years low carb, 60 pounds lighter, rarely needs to 'slow down' !['My family believes it is a miracle']()
'My family believes it is a miracle' !["I feel the best I’ve felt for 25 years"]()
"I feel the best I’ve felt for 25 years" !['I am the absolute happiest I have ever been. Ever.']()
'I am the absolute happiest I have ever been. Ever.' !['My mood has changed dramatically since going keto']()
'My mood has changed dramatically since going keto' !['The beauty of this lifestyle is the effortless maintenance']()
'The beauty of this lifestyle is the effortless maintenance' !['I found a perfect diet I can live by for the rest of my life']()
'I found a perfect diet I can live by for the rest of my life' !['Yes, we gave up some food, but what we gained is so much more!']()
'Yes, we gave up some food, but what we gained is so much more!' ![Cheri lost 70 pounds and has 'a life again!']()
Cheri lost 70 pounds and has 'a life again!' ![‘Keto is a way I can eat because I love the food!’]()
‘Keto is a way I can eat because I love the food!’ !['Keto has improved my health in so many ways that I've lost track']()
'Keto has improved my health in so many ways that I've lost track' !['I am blessed to have discovered the keto lifestyle']()
'I am blessed to have discovered the keto lifestyle' !['I don't consider keto a diet, it's a way of life!']()
'I don't consider keto a diet, it's a way of life!' !['Low carb is easy because you eat good, wholesome, and tasty food!']()
'Low carb is easy because you eat good, wholesome, and tasty food!' !['Feeling 20 years younger']()
'Feeling 20 years younger' !['Starting keto is the best decision I ever made for my health']()
'Starting keto is the best decision I ever made for my health' !['This way of eating is for life for me']()
'This way of eating is for life for me' !['I feel alive — and the slim, energetic person has finally been released']()
'I feel alive — and the slim, energetic person has finally been released' !['I don't regard keto as a diet; it's a healthier way of life']()
'I don't regard keto as a diet; it's a healthier way of life' !['Keto has given me my life back']()
'Keto has given me my life back' !['I use my keto experience to help my Arabic community']()
'I use my keto experience to help my Arabic community' !['I feel like I am finally living my best life']()
'I feel like I am finally living my best life' ![How Terri lost 200 pounds and reversed her type 2 diabetes]()
How Terri lost 200 pounds and reversed her type 2 diabetes !['Low carb is the ONLY thing that helped']()
'Low carb is the ONLY thing that helped' !['I feel like a new person!']()
'I feel like a new person!' !["Every week that passed, my brain felt clearer and more alive"]()
"Every week that passed, my brain felt clearer and more alive" ![Keto and intermittent fasting: 'I am completely blown away by the changes']()
Keto and intermittent fasting: 'I am completely blown away by the changes' ![How to lose 112 pounds with LCHF instead of gastric bypass surgery!]()
How to lose 112 pounds with LCHF instead of gastric bypass surgery! ![Is it possible to recover from hypothyroidism?]()
Is it possible to recover from hypothyroidism? ![After one year of low carb: "I am 70 years old today and have never felt better"]()
After one year of low carb: "I am 70 years old today and have never felt better" ![Antonietta lost 150 pounds on the keto diet]()
Antonietta lost 150 pounds on the keto diet ![How Michelle finally found a diet she could stick to]()
How Michelle finally found a diet she could stick to ![The low-carb diet: "I feel better than I ever did in my life"]()
The low-carb diet: "I feel better than I ever did in my life" ![How Dolly turned her obesity and metabolic syndrome around]()
How Dolly turned her obesity and metabolic syndrome around ![Once a skeptic, Vicky's now a keto believer]()
Once a skeptic, Vicky's now a keto believer ![My success story with Katrin Crum]()
My success story with Katrin Crum ![How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years]()
How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years ![How Jade controls her epilepsy with keto]()
How Jade controls her epilepsy with keto ![How the Miller family regained their health]()
How the Miller family regained their health ![A low-carb diet: Maintaining a 70-pound weight loss for five years]()
A low-carb diet: Maintaining a 70-pound weight loss for five years ![Carnivory: How Amber transformed her health with a meat-only diet]()
Carnivory: How Amber transformed her health with a meat-only diet ![How Leonie successfully manages type 1 diabetes]()
How Leonie successfully manages type 1 diabetes ![The keto diet: "It felt like a miracle"]()
The keto diet: "It felt like a miracle" !['Everything about me has changed']()
'Everything about me has changed' ![The keto diet: From inability to walk to flying a plane]()
The keto diet: From inability to walk to flying a plane ![How Tammy and Steve regained their health]()
How Tammy and Steve regained their health ![How Gina really healed herself from obesity and metabolic syndrome]()
How Gina really healed herself from obesity and metabolic syndrome ![Can a keto diet help with severe gut issues?]()
Can a keto diet help with severe gut issues? !['Turns out the 40s are the best years']()
'Turns out the 40s are the best years' ![The keto diet: From pre-diabetes to feeling your best]()
The keto diet: From pre-diabetes to feeling your best ![Nicole’s case: keto solves lifelong obesity and food issues]()
Nicole’s case: keto solves lifelong obesity and food issues ![Keto success story: "I finally found my way"]()
Keto success story: "I finally found my way" !["Top 10 benefits of eating low carb"]()
"Top 10 benefits of eating low carb" ![Intermittent fasting: down 42 pounds in 14 months]()
Intermittent fasting: down 42 pounds in 14 months ![The keto diet: "Will eat this way for the rest of my life"]()
The keto diet: "Will eat this way for the rest of my life" ![The keto diet: "I feel great"]()
The keto diet: "I feel great" ![Jacquie after 6 months on keto]()
Jacquie after 6 months on keto ![How fasting made all the difference for Jennifer]()
How fasting made all the difference for Jennifer !["Even if the scale isn't changing, my body is"]()
"Even if the scale isn't changing, my body is" ![How Virginia's life is different one year after going keto]()
How Virginia's life is different one year after going keto ![Low carb made Lindha half the woman she used to be]()
Low carb made Lindha half the woman she used to be ![How Stephanie lost a whopping 150 pounds!]()
How Stephanie lost a whopping 150 pounds! ![The keto diet: From hungry and exhausted to satiated and energetic]()
The keto diet: From hungry and exhausted to satiated and energetic ![How Gayle managed to change her life to the better at 66]()
How Gayle managed to change her life to the better at 66 ![Jil traded low-fat diets for a high-fat diet]()
Jil traded low-fat diets for a high-fat diet ![Losing weight when older with a slower metabolism]()
Losing weight when older with a slower metabolism ![How Barbara lost those stubborn postmenopausal pounds]()
How Barbara lost those stubborn postmenopausal pounds !["Thank you for saving my life!"]()
"Thank you for saving my life!" ![How Sue stopped her lifelong battle with food]()
How Sue stopped her lifelong battle with food ![Can the keto diet help with migraines?]()
Can the keto diet help with migraines? ![Can low carb improve rheumatic disease?]()
Can low carb improve rheumatic disease? ![Losing 140 pounds with fat]()
Losing 140 pounds with fat !["So proud of the results" on a low-carb diet]()
"So proud of the results" on a low-carb diet ![Finally, 100 sugar-free days!]()
Finally, 100 sugar-free days! ![The keto diet: "My body moves and feels better than it did 20 years ago"]()
The keto diet: "My body moves and feels better than it did 20 years ago" ![The keto diet: "My little secret lies in avocado, eggs and coconut oil"]()
The keto diet: "My little secret lies in avocado, eggs and coconut oil" ![How Debra handled her type 2 diabetes diagnosis]()
How Debra handled her type 2 diabetes diagnosis ![Isabella on keto: "I feel rejuvenated"]()
Isabella on keto: "I feel rejuvenated" !["I am so happy living a low-carb life"]()
"I am so happy living a low-carb life" !["It has given me my health, happiness, love, and livelihood!"]()
"It has given me my health, happiness, love, and livelihood!" !["Eating an LCHF diet has reversed my diabetes and changed my life"]()
"Eating an LCHF diet has reversed my diabetes and changed my life" ![The keto diet: "It just shows that no matter your age, you can lose weight and keep it off"]()
The keto diet: "It just shows that no matter your age, you can lose weight and keep it off" ![Keto success story: "I wish I had known this 20 years ago"]()
Keto success story: "I wish I had known this 20 years ago" !["We don't call it 'a diet' as for us, it's about our ongoing health and it's for life"]()
"We don't call it 'a diet' as for us, it's about our ongoing health and it's for life" !["Within days I knew that it would work for me!"]()
"Within days I knew that it would work for me!" !["Enjoying the loads of energy I have now"]()
"Enjoying the loads of energy I have now" !["I became free and beautiful"]()
"I became free and beautiful" !["Try Diet Doctor and keto – the only thing to lose is fat"]()
"Try Diet Doctor and keto – the only thing to lose is fat" ![The keto diet: "Instantly my energy returned!"]()
The keto diet: "Instantly my energy returned!" ![Better sleep and mental health from more daily protein and carbs at night]()
Better sleep and mental health from more daily protein and carbs at night !["Instead of living a little with cheat foods, I am living a LOT, with keto!"]()
"Instead of living a little with cheat foods, I am living a LOT, with keto!" !["To say keto has changed my life is an understatement"]()
"To say keto has changed my life is an understatement" ![Delicious food, no migraines, and steady weight loss]()
Delicious food, no migraines, and steady weight loss !["I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit"]()
"I am now looking forward to celebrating my 25th wedding anniversary in the fall and being slim and fit" !["My heart and mind is focused on BANTING FOR LIFE!!"]()
"My heart and mind is focused on BANTING FOR LIFE!!" ![The keto diet: "Everybody asks me: What have you done?"]()
The keto diet: "Everybody asks me: What have you done?" ![The keto diet: I will never go back]()
The keto diet: I will never go back ![My success story with Mitzi Champion]()
My success story with Mitzi Champion ![After trying every diet, Karen reaches her goals by trusting the process]()
After trying every diet, Karen reaches her goals by trusting the process ![70 pounds lost and improved thyroid health]()
70 pounds lost and improved thyroid health ![Losing 92 lbs and a sugar addiction with LCHF]()
Losing 92 lbs and a sugar addiction with LCHF !["With our story, we hope to inspire people to take the first step and try it"]()
"With our story, we hope to inspire people to take the first step and try it" ![Maureen ditched the carb-loaded food]()
Maureen ditched the carb-loaded food ![How Janet succeeded with more protein and higher satiety]()
How Janet succeeded with more protein and higher satiety ![The doctor: "Have you started a LCHF diet, or something?"]()
The doctor: "Have you started a LCHF diet, or something?" !["For me LCHF = freedom and health"]()
"For me LCHF = freedom and health" ![How Maria finally found her sustainable diet]()
How Maria finally found her sustainable diet !["My skin is clear and pain free"]()
"My skin is clear and pain free" ![From near immobility to a 100-pound weight loss]()
From near immobility to a 100-pound weight loss !["How do I feel? healthier, happier, more energised, more supple"]()
"How do I feel? healthier, happier, more energised, more supple" !["I am feeling better than I have in years"]()
"I am feeling better than I have in years" ![My success story with Cindy Miller]()
My success story with Cindy Miller !["Keto was easier than I thought"]()
"Keto was easier than I thought" !["Diet Doctor helped me feel good about the skin I’m in"]()
"Diet Doctor helped me feel good about the skin I’m in" ![Tweaking her low carb diet with more protein and higher satiety]()
Tweaking her low carb diet with more protein and higher satiety !["I was amazed at what I could eat and how much weight I lost"]()
"I was amazed at what I could eat and how much weight I lost" !["Having a control over food is wonderful!"]()
"Having a control over food is wonderful!" ![My success story with Katrin Crum]()
My success story with Katrin Crum !["Buying a little black dress to celebrate"]()
"Buying a little black dress to celebrate" !["It’s a way of life for us now"]()
"It’s a way of life for us now" ![From feeling defeated to loving life again]()
From feeling defeated to loving life again !["I have the key to living a healthy, fulfilling life without restrictions in a way I love!]()
"I have the key to living a healthy, fulfilling life without restrictions in a way I love! ![62 pounds lost and migraines greatly improved on 1-year low-carb anniversary]()
62 pounds lost and migraines greatly improved on 1-year low-carb anniversary ![Corina put her Crohn’s into remission, lost weight, and transformed her life]()
Corina put her Crohn’s into remission, lost weight, and transformed her life !["This is not a diet; it's a true lifestyle change."]()
"This is not a diet; it's a true lifestyle change." !["We were hooked, we were full to the brim of the best food ever"]()
"We were hooked, we were full to the brim of the best food ever" ![The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!"]()
The keto diet: "Eight months later I weigh less than I have in 15 years and I’m doing great!" !["It’s not a diet, it’s a lifestyle for health!"]()
"It’s not a diet, it’s a lifestyle for health!" !["Thank you Diet Doctor for all you do... you truly changed my life"]()
"Thank you Diet Doctor for all you do... you truly changed my life" ![Still healthy and happy with a new passion — thanks to keto and fasting]()
Still healthy and happy with a new passion — thanks to keto and fasting !["I don't look like a sick person; I look like an athlete."]()
"I don't look like a sick person; I look like an athlete." ![How to lose 240 pounds without hunger]()
How to lose 240 pounds without hunger !["A new me with lots of life"]()
"A new me with lots of life" ![Woman sheds 65 pounds on the keto diet (after failing on all other diets)]()
Woman sheds 65 pounds on the keto diet (after failing on all other diets) !["I feel like I cracked the code!"]()
"I feel like I cracked the code!" ![From defeated and depressed to healthy and happy]()
From defeated and depressed to healthy and happy !["If you are having the wrong food, it robs you of your motivation, so it compounds the issues."]()
"If you are having the wrong food, it robs you of your motivation, so it compounds the issues." !["You helped to change my life, thank you!"]()
"You helped to change my life, thank you!" !["I can’t tell you how much weight I have lost because I DON'T CARE!"]()
"I can’t tell you how much weight I have lost because I DON'T CARE!" ![Feeling like your early 30s in your late 40s]()
Feeling like your early 30s in your late 40s ![Physician success story – Dr. Esther Kawira]()
Physician success story – Dr. Esther Kawira !["The LCHF way of eating has changed my life, in fact probably saved it!"]()
"The LCHF way of eating has changed my life, in fact probably saved it!" ![“I’m doing better than ever!”]()
“I’m doing better than ever!” ![“Use the recipes on Diet Doctor, there is always one for anything you want.”]()
“Use the recipes on Diet Doctor, there is always one for anything you want.” !["It’s like having a new life"]()
"It’s like having a new life" !["Everything I’d been told about ‘healthy eating’ was thrown up in the air"]()
"Everything I’d been told about ‘healthy eating’ was thrown up in the air" !["Lifeline of hope": A low-carb nurse's story]()
"Lifeline of hope": A low-carb nurse's story !["I am grateful to Diet Doctor and appreciative of my transformation"]()
"I am grateful to Diet Doctor and appreciative of my transformation" ![“This lifestyle is easy to do!”]()
“This lifestyle is easy to do!” ![“Now is the perfect time to start keto and change your life! It's the best thing I ever did."]()
“Now is the perfect time to start keto and change your life! It's the best thing I ever did." ![How Judy finally won over her migraines]()
How Judy finally won over her migraines !["I feel 20 years younger"]()
"I feel 20 years younger" ![After losing 230 pounds Amy is “living proof it’s possible”]()
After losing 230 pounds Amy is “living proof it’s possible” ![“Low carb and keto is my life now.”]()
“Low carb and keto is my life now.” ![The doctor's demand was crystal clear - lose at least 35 pounds!]()
The doctor's demand was crystal clear - lose at least 35 pounds! ![The keto diet: Feeling the best you ever have at 40]()
The keto diet: Feeling the best you ever have at 40 ![How Anita transitioned to the keto diet and changed her life]()
How Anita transitioned to the keto diet and changed her life ![Dani feels more 'amazing' than ever since going keto]()
Dani feels more 'amazing' than ever since going keto !["I’m becoming healthier and healthier"]()
"I’m becoming healthier and healthier" ![After losing 120 pounds, Erica has tons of energy and no fatty liver]()
After losing 120 pounds, Erica has tons of energy and no fatty liver ![“I’ve since been healthy and had no recurring issues with eczema.”]()
“I’ve since been healthy and had no recurring issues with eczema.” ![Minus 99 pounds and a sugar-free year – thank you, LCHF!]()
Minus 99 pounds and a sugar-free year – thank you, LCHF! ![The low-carb diet: Maintaining a 100-pound weight loss for over a decade]()
The low-carb diet: Maintaining a 100-pound weight loss for over a decade ![How April dramatically improved her active life with keto]()
How April dramatically improved her active life with keto !["I started to feel like I was in my 20s again!"]()
"I started to feel like I was in my 20s again!" ![From almost collapsing to thriving]()
From almost collapsing to thriving ![I’ve even coached others on this way of eating. I’ll never go back!]()
I’ve even coached others on this way of eating. I’ll never go back! !["I gave LCHF time and it’s given me my life back"]()
"I gave LCHF time and it’s given me my life back" !["I lost all my cravings for the food that made me so overweight and sick"]()
"I lost all my cravings for the food that made me so overweight and sick" ![The keto diet: "I feel fabulous"]()
The keto diet: "I feel fabulous" ![How Deborah turned her hip surgery into a lifestyle change]()
How Deborah turned her hip surgery into a lifestyle change !["Your body will tell you what’s wrong if you are willing to listen"]()
"Your body will tell you what’s wrong if you are willing to listen" ![Decades of suffering relieved by keto]()
Decades of suffering relieved by keto