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Stories
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All women 0-39 low-carb & keto success stories
'Low carb and sport are a perfect
match'
'I’m now completely liberated around
food'
Can a keto diet help treat
eczema?
Johanna’s PCOS improved with keto, and she has ‘no plans to
stop’
'Low carb is what works best for
me'
Losing 120 pounds with keto and the right
mindset
"For the first time in 15 years I'm free of
acne"
Can a keto diet cure skin
disorders?
"I've never seen weight loss so
fast"
Sugar addiction meets
keto
Woman who ate 'carbs all day every day' drops 100 lbs after going
keto
Minus 125 pounds and no more binge eating on a keto
diet
Minus 50 pounds in four months on the keto
diet
How the Miller family regained their
health
Keto helped Carolina reverse PCOS and lose 200
pounds
The keto diet: "I have come back from the
dead"
"Within three months of starting a well-formulated ketogenic diet, all flares were
gone!"
The low-carb diet: The savior after regaining weight after bariatric
surgery
'This was the BEST thing that I could have ever done for
myself'
A family's keto
journey
"I have so much
energy"
"I got my life
back!"
"The keto diet has changed my life for the better and I know it can change yours
too"
Losing 95 lbs in a year with LCHF and intermittent
fasting
How Tanisha kept it simple on keto and lost 80 pounds in 8
months
"Trying to heal my broken
brain"
LCHF success greetings from
India
"Now I've become one of your success
stories..."
From depression meds and diet pills to fasting and low-carb
eating
How Amy lost 90 pounds and got off her
meds
The keto diet: "On this journey I have found my own inner
strength"
'A combination of LCHF and paleo healed my
skin'
"Keto broke all the rules I had been
taught"
Losing 70 pounds in ten months with
LCHF
"I have effortlessly lost 20 kilos and no longer take any
medication"
Low-carb doctor helping patients in the
Philippines
Bye bye binge eating! How Abi lost 70 pounds on low
carb
Maria got rid of acne and 44 pounds with
LCHF
"This has to be the easiest weight loss
ever"
How Bethany reversed her
PCOS
Sandra’s incredible weight-loss
journey
“I feel the happiest, the healthiest and the most confident I have ever felt in my
life!”
"Love this
lifestyle!"
"This is the happiest, healthiest and most energetic I have ever
been"
"The LCHF diet is the
answer"
"I have lost 91 lbs and kept it off for a year and a
half"
How Melanie got her energy
back
How Cecily, MD, found a sustainable eating pattern that worked for
her
Nurse loses 84lbs with
LCHF
"It turned out that even I could become weight stable at a normal
weight"
How Maria lost 70
pounds
"All this is possible while enjoying bacon and
eggs"
How Candice got her life
back
"This may have saved my
life"
"This lifestyle change is one of the easiest and best decisions I've
made"
"My doctor is quite impressed with my
success"
“I feel better than I’ve ever
felt!”
The picture that changed
everything
"A low-carb lifestyle is not as hard and restrictive as I was led to
believe"
"I wish I knew that you can achieve whatever you set your mind to when I got
started!"
How Melissa put her type 2 diabetes in
remission
Free of sugar addiction - third time's the
charm!
"Thanks for the low-carb
challenge!"
"It has changed me to a better happier
person"
What happened when Dawn found
keto
"It didn't feel like I was on a
diet"
"I should have believed my grandmother instead of listening to
authorities"
"I'm never going to end up there
again"
"It is the best thing I've ever
done"
"The best 84 days of my
life"
My success story with Carole
Freeman
"I didn't think the results would come this
soon"
"From shy wallflower to empowered
sunflower"
"I knew straight away that this diet was the only choice for
me"
"Why was I still
fat?"
"Thank the lord for the LCHF
diet!"
"You have changed my
life"
"I started the 2-week challenge and felt healthier and happier from day
1"
How Sher got rid of her baby weight and joint
pain
"LCHF saved
me!"
"I never dreamed that I could be slim – yet I'm already back at my high school
weight"
"I no longer crave sweets or let food control
me"
A story about challenges, love and
hope
"I thank my diabetes for teaching me to live a sugar-free
life"
"I'm doing things now that I never would have dreamed of doing
before"
"Without a doubt, definitely the best decision I have ever
made"
"I know for sure that sugar
destroys"
How Ashley got rid of all her stomach
issues
"This is a lifestyle and I embrace it for
life!"
"I feel better and my head feels
clearer"
The keto diet: "I have never felt better in my
life!"
What active Katy gained by going on the keto
diet
"There's a better
way!"
"With the help of LCHF, I am winning my
battles"
Succeeding and then giving
back
How Alexandra won her battle with
anorexia
All stories
Women 0-39
Women 40+
Men 0-39
Men 40+