All our low carb and keto recipes

We’re adding new healthy and delicious low carb and keto recipes every week, so check back often for updates. The latest additions are at the top. Enjoy!

Air fryer cheesy dough bites with tzatziki
Air fryer lemon ricotta cheesecake
Air fryer stuffed chicken breasts with herb cream cheese
Air fryer zucchini fries with yogurt dip
Air fryer Italian stuffed chicken breasts
Miso glazed salmon with bang bang cauliflower
Quick salsa
Low carb chicken burrito bowl with cauliflower rice
Two-ingredient Mexican pulled chicken
Keto huevos rancheros with cheese 'tortillas'
Baked salmon with horseradish cream sauce and roasted Brussels sprouts
Edamame crisps
Low carb Yorkshire puddings
Chicken cheeseburgers with green garlic dressing
Green broccoli pizza
Protein cupcakes with apple and vanilla frosting
Mediterranean roasted cod
Rainbow cajun salmon skewers with zoodles & garlic lime sauce
Gado gado stir-fry
Bacon-wrapped jalapeño poppers
Asian chicken & veggie salad
Low carb paella
Keto churro bites
Tapas platter
Kofta sheet pan with spicy veggies
Buffalo chicken & cauliflower casserole
Beef stir-fry with kimchi
Bacon-asparagus dippers with jammy eggs
Sashimi plate with wasabi mayo
Vegetarian egg bites with cheddar and bell pepper
Swedish pizza salad
Lentil coconut curry with eggs
Egg bites with smoked salmon and dill
Low carb raspberry clafoutis
Keto pizza fish with cabbage salad
Quick ghorme sabzi with chicken (Persian herb stew)
Egg bites with turkey bacon and chives
Feta cheese and watermelon tower
Shrimp burgers with lime & ginger
Vegetarian chickpea burger
One-pan feta and cauliflower bake
Sugar-free chocolate soufflé
Low carb almond cloud cookies with lemon curd
Keto lox sandwich
Scrambled pancakes with Greek yogurt, apple & cinnamon
Grated egg & avocado toast on 5-minute protein mug bread
Scrambled pancakes with cottage cheese & strawberry jam
Keto tuna melt
5-minute protein mug bread
Keto scrambled pancakes
Chimichurri tofu with zoodles
Baked chicken thighs with cauliflower rice and spinach dip
Smash burger with green bean fries and chipotle mayo
Baked chicken thighs with guacamole and roasted cabbage
Crispy tofu sticks with green bean fries and chipotle mayo
Chimichurri steak with zoodles
Salmon with cauliflower rice and spinach dip
Smash burger with guacamole and roasted cabbage
Chimichurri chicken with zoodles
Chicken with green bean fries and chipotle mayo
Chicken, asparagus & feta salad
Beef tinaktak
Crunchy spiced chickpeas
Quick aioli
Mexican chicken with salad and guacamole
Turkey burger with roasted vegetables and garlic butter
Skillet chicken breast with salad and aioli
Lemony butter-baked salmon with salad and tzatziki
Mexican tofu with salad and guacamole
Roasted drumsticks with salad and tzatziki
Turkey burger with salad and aioli
Chicken breast with roasted vegetables and garlic butter
Tuna burger with salad and tzatziki
Mexican steak strips with salad and guacamole
Skillet chicken breast with creamed spinach
Lemony butter-baked salmon with no-tato salad
Skillet chicken breast with broccoli mash
Lemony butter-baked salmon with cauliflower mash
Turkey burger with creamed spinach
Skillet chicken breast with no-tato salad
Skillet chicken breast with cauliflower mash
Lemony butter-baked salmon with creamed spinach
Chicken breast with bacon-wrapped asparagus and blue cheese dressing
Skillet pork chops with broccoli mash
Tuna burgers
Protein pancakes with Greek yogurt and raspberries
Protein pancakes
Low carb carrot cake
Grilled picanha with black beans, cabbage and orange
Keto protein wraps
Protein breakfast wraps
Eggplant turkey Parmigiana
Salmon laksa
Tuscan sheet pan chicken with zucchini and tomatoes
Open omelet with ham and cheese
The magnificent mixed grill
Roasted eggplant with crispy onions and feta cream
Pork-stuffed cabbage dim sum
Chicken souvlaki with yogurt dip
Lettuce cups with deli turkey, tomatoes and mayo
Chorizo and pepper cauliflower rice
Yogurt swirl with instant jam
Low carb vanilla berry cheesecake
Keto skillet lasagna
Grilled chicken Caesar salad
Low carb orange chicken
Greek tuna salad
Double-cheese mushroom "meatza"
Burger pizza
Mexican pulled chicken
Mini keto cream buns (Swedish semlor)
Frittata with Parmesan and bacon
Garlic butter shrimp and tomato sheet pan
Asian beef and broccoli sheet pan
Crispy chicken wings with garlic yogurt dip
Lemon-baked salmon sheet pan
Steak fajitas sheet pan
Prosciutto-wrapped chicken thighs with garlic cream sauce
Keto pizza egg wrap
No-tato salad
Crispy fried tofu
Green salad
Seared tuna steaks
Baked chicken legs
Smashed beef burger
Turkey burger
Green-bean fries
Skillet pork chop
Perfectly seared steak
Lemon butter-baked salmon
Keto berry squares
Juicy Lucy (cheese stuffed) burger with wax-bean fries
Loaded breakfast egg bowl
Skillet chicken breast
Stifado (Greek meat and onion stew)
Low carb almond butter and raspberry cups
Keto orange fudge
Keto lemon cheesecake bites
Low carb chocolate seed and nut blocks
Keto caramel slice
Keto chocolate mint cups
Low carb cream of celery soup
Keto cauliflower mash with pancetta and sour cream
Keto red velvet cake
Keto coconut ice cream
Roast turkey roulade with herbs
Walnut crumb green beans with feta cheese
Sugar-free orange-glazed ham
Seasoned keto avocado crackers
Keto Thai basil chicken
Keto beef and broccoli rice bowl with miso dressing
Keto shrimp and grits
Green pesto eggs with ham and mushrooms
Sour cream and onion omelet
Keto chicken karahi
4-ingredient chicken parmesan
Keto coconut curry
3-ingredient egg cups
Low carb fried rice
Steak with creamed spinach
Parmesan-crusted keto fish with zoodles
Keto bruschetta brie
Keto Thai fish curry and bok choy
Avocado bacon and chicken bunless burger
1-minute keto mug muffins
Keto pork chops with asparagus
Loaded keto breakfast wrap
Keto meatloaf muffins
Keto chili bake
Steak with keto mushroom sauce
Quick keto curry bowl
Keto egg casserole with zucchini and ham
Grilled zucchini salad with goat cheese, pine nuts, and mint
Hake fish in green sauce with asparagus
High protein chocolate pistachio cookies
Vegan chocolate-dipped peanut butter cookies
Keto chicken fritters with avocado tzatziki and tomato salad
Pico de gallo
Spanish ratatouille with egg and Serrano ham
Blackened fish lettuce tacos with cajun remoulade
Low carb tabouleh (Middle eastern parsley salad)
Low carb hummus
Chicken skewers with low carb tabouleh and hummus
Low carb cevapcici with kaymak and ajvar
Low carb California roll in a bowl
Baked keto fish Caprese
Low carb pumpkin pie
Sesame-crusted tuna steaks with wasabi mayo and bok choy
Keto chicken salad with a creamy chimichurri dressing
Spicy keto chicken casserole with blue cheese
Quick keto pork stew
The high protein bread
Oven-baked chicken breast and radishes with thyme butter
Quick keto turkey bolognese with cabbage noodles
Quick low carb frozen yogurt
Quick keto fish stew with tapenade
Portuguese octopus salad
Chicken and eggplant tajine
High protein low carb angel food cake
High protein sausage with sauerkraut and yellow mustard
High protein breakfast bowl with eggs and smoked salmon
Spanish low carb almond cake (Tarta de Santiago)
Protein strawberry vanilla mug cake
Sugar-free raspberry chocolate soufflé
High protein keto breakfast bowl
Thai keto tuna salad wrap
Keto rotisserie chicken with ranch coleslaw
Roast beef with keto no-tato salad
High protein Italian turkey salad
Mushroom rarebit with poached eggs
Spicy green omelet
Herby fishcakes with zucchini salad
Low carb quichata
Steak, chips with garlic & rosemary butter
Stuffed keto mushrooms
Grilled paneer and broccoli sheet pan
Low carb chicken sheet pan with chili sauce
Meaty cauliflower pilaf
Low carb strawberry and cream pie
Spicy 7-minute shrimp salad
High protein ham & cheddar keto Dutch baby
Prosciutto-wrapped mozzarella sticks with tomato basil salad
Egg-free low carb Mexican breakfast scramble
Mediterranean high protein pizza with roasted vegetables and anchovies
Chorizo crumb-topped cod with Padrón peppers
Keto tomato smash burger
High protein chocolate raspberry cheesecake smoothie
Luscious lime high protein smoothie
High protein chocolate almond smoothie
White asparagus with egg vinaigrette
Sirloin steak with butter-fried green beans and almonds
High protein vegetarian plate with edamame and feta cheese
High protein vegetarian breakfast with cheese, eggs and spinach
Seared lemon-butter salmon with Italian salad
High protein breakfast with Canadian bacon, eggs, and spinach
Turkey apple patties with kale
Everything but the bagel omelet
Loaded keto turkey dogs with guacamole
Pan-seared cod in salsa with queso fresco
Spanish scramble with chorizo
Wild mushroom chicken risotto
Baked egg pots with chorizo and feta cheese
The easiest fish salad
Summer asparagus and halloumi salad
Low carb Salisbury steak with quick mash
Superfood salmon salad bowl
Greek low carb keftedes bowls with tzatziki
Taverna style Greek butterflied sea bass
Low carb Danish skillet
Sautéed chicken livers with creamy cauli mash
Low carb cheesecake with sour cream topping
Low carb Spanish tuna pie (empanada gallega)
Cottage cheese breakfast bowl
Oven baked low carb Spanish cheesecake
Spanish low carb tortilla
Air fryer Moroccan chicken with vegetables
Keto lemon cheesecake cookies
Low carb deep dish pan pizza
Swedish low carb cheesecake with strawberry jam
Low carb peanut butter brownies
Keto mini quiche with ham
Smoked salmon with avocado and watercress
Garlic steak bite salad with tarragon dressing
Sheet pan teriyaki salmon with vegetables
Chicken stew with vegetables
Burrata with tomato, cream and pesto
Chicken with olives and mushrooms
Garlic ginger stir-fry with shrimp and cabbage
Sautéed pointed cabbage with chicken meatballs
Baked mascarpone and blueberry dessert
Low carb salmon and zoodles in blue cheese sauce
Lamb chops with creamy cauliflower and sauteed green beans
White fish with herbs, coconut milk, lime, and tomatoes
High protein turkey breakfast burger
Keto cinnamon rolls
Pan-seared pork loin with bacon-wrapped green beans and baked tomatoes
Keto crack chicken
Bacon wrapped asparagus
Keto sheet pan fajitas
Easy sugar-free BBQ sauce
Keto Italian chicken with basil and olives
Kale casserole with mushrooms and cheddar
Keto chicken and eggplant sheet pan with tzatziki
BBQ shrimp with lemon herb aioli
Low carb banana bread
Low carb Mexican hot chocolate (champurrado)
Slow cooker Mexican Cochinita Pibil
Low carb blueberry muffins
Keto wedge salad
Keto Tiramisu
Mexican shrimp ceviche (aguachile)
Keto chicken burger with jalapeño aioli
Loaded cauliflower mash
Ribeye steak with loaded cauliflower mash
Keto chicken curry bell pepper sandwich
Keto avocado Alfredo sauce with zoodles and chicken
Tuna stuffed avocado
Low carb vegetarian Mediterranean breakfast plate
Keto egg roll in a bowl
Keto salmon poke bowl with zoodles
Low carb Christmas yule log
Keto sausage rolls
No-bean keto chili
Swedish keto gingerbread cookies
Keto orange-cured salmon with dill and mustard mayo
Persian chicken kebabs with cauli rice and garlic sauce
Keto no-bake gingerbread bites
Low carb orange and gingerbread cheesecake
Italian keto turkey meatballs with zoodles
Keto holiday turkey meatballs
Ginger ribs with creamy red cabbage
Keto holiday turkey meatballs with roasted Brussels sprouts
Roasted pumpkin chipotle cream sauce
Low carb Christmas pâté with cranberry pickled red onions
Keto Christmas cupcakes with orange frosting
Smoked turkey
Keto bresaola plate
Vegetarian low carb quiche
Low carb mushroom palak paneer
Low carb mock zucchini apple pie filling