July 12 2016 by Anne Aobadia![Anne Aobadia]()
, photo by Emma Shevtzoff![Emma Shevtzoff]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Condiments
, photo by Emma Shevtzoff
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Condiments Lemon and dill butter
In this spread, the heavenly flavors of lemon and dill work their magic on creamy butter. Enjoy with tons of dishes... from fish and poultry to meat and veggies. Spread it on as thick as you want, and prepare for the instant yum factor.
USMetric
servingservings
Ingredients
- 2 tbsp 2 tbsp cream cheese
- 5 oz. 140 g butter, at room temperature
- 3 tbsp 3 tbsp fresh dill, finely chopped
- 1 tbsp 1 tbsp lemon juice
- ½ tsp ½ tsp salt
- 1 pinch 1 pinch ground black pepper
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www.dietdoctor.com
Making low carb simple
Instructions
- Put all the ingredients in a bowl and beat with a hand mixer for 1–2 minutes until the butter cream becomes fluffy.
Tip!
Leave the cream cheese out for a dairy-free version.
Also, I think your tip needs rework - butter is dairy too!
My problem is that I can't have (among other things) fermentation / molds which leaves out cheese, yogurt, sour cream, creme fraiche, vinegar & mushrooms.
However there are still a lot of recipes without these things. Sometimes I just use heavy cream instead of cheese.
My blood glucose improvement & lack of sugar craving have been the best thing!
Thank you Diet Doctor!
Most people who are dairy free can still tolerate butter as it doesn't have the lactose/milk sugar. If one is allergic to milk and has to avoid the proteins then they would definitely want to stay away from butter.