Intermittent fasting success stories: Women 40+

 
 

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• Keto and intermittent fasting: 'I am completely blown away by the changes' 
• After one year of low carb: "I am 70 years old today and have never felt better" 
• The keto diet: "It felt like a miracle" 
• How Michelle finally found a diet she could stick to 
• How Leonie successfully manages type 1 diabetes 
• How Gina really healed herself from obesity and metabolic syndrome 
• The keto diet: From pre-diabetes to feeling your best 
• How Melissa lost 100 pounds with a keto diet, and kept it off for 15 years 
• How Dolly turned her obesity and metabolic syndrome around 
• A low-carb diet: Maintaining a 70-pound weight loss for five years 
• Intermittent fasting: down 42 pounds in 14 months 
• How fasting made all the difference for Jennifer 
• How Virginia's life is different one year after going keto 
• The keto diet: From hungry and exhausted to satiated and energetic 
• How Stephanie lost a whopping 150 pounds! 
• How Barbara lost those stubborn postmenopausal pounds 
• "Thank you for saving my life!" 
• Finally, 100 sugar-free days! 

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