How to make a keto plate with Dr. Andreas Eenfeldt

October 3 2018 by in About membership, Cooking keto with Kristie

In the second episode of Cooking Keto with Kristie, season 2, Kristie invites me to join her in the kitchen. We discuss how to make the ultimate keto plate!

We take two plates packed with high-carb foods and turn them into completely keto-friendly meals by switching high-carb ingredients to delicious low-carb alternatives. Tune in to learn how to turn typical high-carb meals into totally keto-friendly plates, without missing out on any of the deliciousness!

Watch a brief trailer of the show above. And while I do seem a bit mute here, I promise, I do open my mouth and speak in the episode!

To watch the full video – as well as all earlier episodes of Cooking Keto with Kristie, hundreds of other low-carb videos and our low-carb meal plans, just sign up for a free trial.

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