January 11 2019 recipe & photo by Maria Emmerich![Maria Emmerich]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Main course
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Main course Instant Pot parmesan pork
There's nothing tastier or easier than making super juicy and fall-apart tender parmesan pork right in your Instant Pot or slow cooker! A delicious and quick main course shredded and seasoned to perfection.
USMetric
servingservings
Ingredients
- 2 lbs 900 g boneless pork roast or pork shoulder, cut into 4 equal pieces
- 2 oz. 55 g grated Parmesan cheese
- ½ cup 120 ml tomato sauce
- 2 tbsp 2 tbsp unsalted butter
- 1 tbsp 1 tbsp dried basil
- ½ tsp ½ tsp salt
- ½ tsp ½ tsp ground black pepper
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Making low carb simple
Instructions
- Place the pork roast in a 6-quart Instant Pot. Add the parmesan, tomato sauce, butter, basil, salt, and pepper.
- Seal the lid, press Pressure Cook or Manual, and set the timer for 60 minutes. Once finished, let the pressure release naturally.
- Remove the lid and shred the pork with two forks.
Slow-cooked method
Complete Step 1 using a 6-quart slow cooker. Cover and cook on high for 3 to 4 hours or on low for 6 to 8 hours, until the pork is fork-tender and pulls apart easily.
Storage
Store in an airtight container in the fridge for up to 5 days or in the freezer for up to one month. To reheat, place in a saucepan over medium heat for 5 minutes or until heated through.
Thanks
Mine only has a high setting and it turned out very good.
It has the tomato sauce. Many roast recipes don't call for much, if any liquid because of the liquid that will come from the meat itself.
Wonderful!! There are many favorites to be found at Diet Doctor!