January 28 2019 recipe & photo by Kristie Sullivan, PhD![Kristie Sullivan, PhD]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Dinner, Meal
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Dinner, Meal Keto double bacon cheeseburger casserole
What happens when you take the best of all the burger toppings and combine them? One hearty keto dish that is easy to make and perfect to serve to a game-day crowd!
USMetric
servingservings
Ingredients
- 1 tsp 1 tsp butter
- 1 (4 oz.) 1 (110 g) small red onion, mincedsmall red onions, minced
- 1 lb 450 g ground beef or ground turkey
- 6 oz. (¾ cup) 170 g (180 ml) cream cheese, softened
- 2 2 large egglarge eggs
- ½ cup 120 ml mayonnaise
- ½ cup (11⁄3 oz.) 120 ml (40 g) shredded Parmesan cheese
- ¾ cup (3 oz.) 180 ml (85 g) mozzarella cheese, shredded
- 2 cups (8 oz.) 475 ml (230 g) cheddar cheese, shredded
- 6 oz. 170 g bacon, cooked and chopped
- 2 tsp 2 tsp Worcestershire sauce
- 1 tsp 1 tsp baking powder
- 1 tsp 1 tsp salt
- ½ tsp ½ tsp garlic powder
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Making low carb simple
Instructions
- Preheat oven to 375°F (190°C) degrees.
- Heat the butter in a frying pan. Add onion and fry until translucent. Add ground beef and brown on high heat until it's thoroughly cooked and crumbled. Drain and set aside.
- In a large bowl, beat the cream cheese and eggs until creamy.
- Add the mayonnaise and cheeses and mix to combine.
- Stir in the cooked ground beef, bacon, baking powder, seasoning salt, garlic powder, and Worcestershire. When well combined, pour the mixture into a greased 9” by 13” (23 x 33 cm) baking dish.
- Bake for 25 to 30 minutes or until browned and bubbly. Let cool 5 to 10 minutes before serving.
Kristie's tips
You can also bake these in mini-muffin tins or regular muffins for portion control and to get a nice crisp finish on all of the edges.
You can serve them with other traditional burger toppings such as shredded lettuce, chopped tomatoes, pickles, mustard, or mayonnaise.
We also enjoy them with a dollop of homemade Ranch dressing.
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$9 a month after the free 30 day trial.
https://www.dietdoctor.com/new-member
4g carbs, no added sugar.
Thanks,
Tanya Owens
Our recipes are still free!
Ground turkey doesn't always substitute well as it is lower fat.
Yes, that's wonderful. Thank you for helping to share the recipes we've worked hard to create.
Yes, you can freeze these.
It may work but we have not tested it. Without the mayo, it may be very dry in texture.
This is another recipe that will need some tweaks with the measurements when it comes to the cheeses... what is 60ml of parmesan, 40 ml of mozzarella, and 30ml of onions?
Cheers!
Yes, this will freeze well!
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