Video post – what breaks a fast?
February 17 2019 by Dr. Jason Fung, MD in Intermittent fasting
This week I decided to do a video post instead of a regular written one. Why? No reason. Just to change things up. After about five years of writing a weekly blog, I thought it would be a nice change of pace. Here it is:
Also published on idmprogram.com.
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01:03 If you’re wondering if intermittent fasting is right for you, Dr. Bret Scher will help you sort through the hype and learn how to use fasting to reach your health goals. This course is designed for health coaches who want to add intermittent fasting to their toolbox of options for helping clients improve their health.
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Dr. Fung has his own blog at idmprogram.com. He is also active on Twitter.
Dr. Fung’s books The Obesity Code, The Complete Guide to Fasting and The Diabetes Code are available on Amazon.1
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