Keto pumpkin spice latte
Ingredients
- 2 tbsp 2 tbsp unsalted butter
- 1 tsp 1 tsp pumpkin pie spice
- 2 tsp 2 tsp instant coffee powder
- 1 cup 240 ml boiling water
Instructions
- Place butter, spices and instant coffee in a deep bowl to use with an immersion blender. Alternatively, you can put the ingredients directly into the jar of a blender.
- Add boiling water and blend for 20–30 seconds until a fine foam has formed.
- Pour into a cup and sprinkle some cinnamon or pumpkin spice on top. Serve immediately!
- It's even more delicious with a dollop of whipped heavy cream on top.
Tip
The instant coffee can be replaced with a shot of espresso; just add less of the hot water. The latte can also be made coffee and caffeine free. The butter and pumpkin spice gives it a wonderfully rich flavor, so whether you go with “high octane” coffee, or decaf – this is going to be your go-to drink this fall!
Recommended special equipment
Blender
Which one of the TERRA- essential oils are you using?
As a diabetic, you should be able to incorporate any of our keto recipes!