600+ low-carb & keto success stories
People have sent us thousands of low-carb and keto success stories. Here are some of the most amazing and inspiring personal stories from the over 600 we have published.
Women 18-39 
Women 40+ 
Men 18-39 
Men 40+
Health categories: Type 2 diabetes / Type 1 / Migraine / PCOS / Acne
Weight categories: Up to 20 pounds to lose / Up to 50 pounds / Up to 100 pounds / Over 100 pounds
More categories: Intermittent fasting stories / Keto stories only
Top video stories
Most popular stories now
!['I am the absolute happiest I have ever been. Ever.']()
'I am the absolute happiest I have ever been. Ever.'![Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward]()
Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward!['After starting keto, I was suddenly full of energy']()
'After starting keto, I was suddenly full of energy'!['Going strict keto with IF really helped me']()
'Going strict keto with IF really helped me'!['The beauty of this lifestyle is the effortless maintenance']()
'The beauty of this lifestyle is the effortless maintenance'![Adam 'struggled to keep weight off' until he tried keto]()
Adam 'struggled to keep weight off' until he tried keto!['I'm a new person and am loving life']()
'I'm a new person and am loving life'![For Mark, 50 pounds and digestive distress 'vanished']()
For Mark, 50 pounds and digestive distress 'vanished'!['Starting keto is the best decision I ever made for my health']()
'Starting keto is the best decision I ever made for my health'!['My family believes it is a miracle']()
'My family believes it is a miracle'![‘We wish we’d known about keto 30 years ago’]()
‘We wish we’d known about keto 30 years ago’!['I feel alive — and the slim, energetic person has finally been released']()
'I feel alive — and the slim, energetic person has finally been released'!['My mood has changed dramatically since going keto']()
'My mood has changed dramatically since going keto'![127 pounds lost — plus a better relationship to food]()
127 pounds lost — plus a better relationship to food!['It's been life-changing for me — to say the least']()
'It's been life-changing for me — to say the least'!['Keto has given me my life back']()
'Keto has given me my life back'!['I found a perfect diet I can live by for the rest of my life']()
'I found a perfect diet I can live by for the rest of my life'![Eating higher protein “worked like gangbusters”]()
Eating higher protein “worked like gangbusters”
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