September 10 2020 recipe by Kristie Sullivan, PhD![Kristie Sullivan, PhD]()
, photo by Naomi Sherman![Naomi Sherman]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Dessert
, photo by Naomi Sherman
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Dessert Sugar-free milk chocolate sauce
This dreamy sugar-free bitter-sweet milk chocolate sauce will remind you that anything is possible, even low carb, fudgy chocolate syrup. The perfect accompaniment to a dessert waffle or drizzled on top of your favorite ice cream.
USMetric
servingservings
Ingredients
- 1 cup 240 ml water
- 2½ oz. (¾ cup) 70 g (190 ml) cocoa powder
- 2 tbsp 2 tbsp unsalted butter
- 1 pinch 1 pinch salt
- 4 tbsp 4 tbsp erythritol
- ½ cup 120 ml heavy whipping cream
- 1½ tsp 1½ tsp vanilla extract
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www.dietdoctor.com
Making low carb simple
Instructions
- In a small saucepan, whisk together the water and cocoa over low heat.
- Add the butter, salt, and sweetener and whisk until the butter is melted and the sweetener is dissolved.
- Pour in the cream and let simmer over low heat for 4-5 minutes.
- Remove from heat and add vanilla extract. The sauce will thicken as it cools.
