Low carb and
keto made simple
with the #1 low-carb & keto
website in the world
Start free trial
Start free trial Learn more
Advice you can trust
Weight loss and diet tips are everywhere. But helpful content that’s both accurate and empowering is not. You deserve trustworthy advice from doctors, dietitians, and other experts.
Our mission is to empower you to dramatically improve your health and the health of those you love. Welcome to Diet Doctor!
Dr. Andreas Eenfeldt, MD
CEO/Founder
CEO/Founder
‘Keto has improved my health in so many ways’
Success story Since starting a keto diet and intermittent fasting in February of 2019, Robbie has lost 175 pounds and improved her health in so many ways that she’s lost count. Do you want to embark on a similar journey? Robbie shares her best advice for people who want to get the same results.
Popular
What is a keto diet?
You can quickly learn about the basic ideas behind the keto diet in this video course:
Watch the entire 8-part video course Watch the entire 8-part video course
What to eat on a keto or low-carb diet?
We’ve planned your breakfast, lunch, and dinner…
Get the best keto and low-carb meal plans and shopping lists, through our exclusive meal planner tool (free trial).
The Diabetes Program: Week 1
Welcome to Diet Doctor’s Diabetes program! Let’s kick off the first week with a collection of some of our favorite meals. If you haven’t tried our recipes before, you’ll be amazed at how delicious and filling it can be to eat healthfully.
Our dietitian has optimized the meal plans for the following 10 weeks to lower your blood sugar and keep it at a safe and stable level throughout the day.
![Grilled chicken Caesar salad]()
Mon![Seared lemon-butter salmon with Italian salad]()
Tue![Keto cabbage noodle beef stroganoff]()
Wed![Mediterranean roasted cod]()
Thu
![Smash burger with green bean fries and chipotle mayo]()
Fri![Skillet chicken breast with salad and aioli]()
Sat![Skillet pork chops with broccoli mash]()
Sun
Success stories
Be inspired
Check out 600+ amazing low-carb and keto success stories. Share your story and get featured.
Diet Doctor Plus
Become a member
Get instant access to exclusive, members-only content:
- 180+ meal plansGet everything you need to succeed on low carb and keto. You’ll get customizable meal plans, recipes and shopping lists – no planning required.
- Weight loss supportGain access to the 10-week weight loss course, and trustworthy advice from some of the worlds top experts.
- 600+ videosGet insight, enjoyment and inspiration to help you succeed, from the top low-carb channel on the planet.
- Help us help millionsWe’re fully funded by the people. Every member fee is reinvested into growing the organization, to help more people, and we’re growing very rapidly.
Free trial one month, then $14.99 per month. Cancel online at any time.
Try it for freeTrustworthiness is a core value at Diet Doctor
Learn why
We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.
Trustworthiness is a core value at Diet Doctor
- We show no ads, have no sponsored content, sell no products, and will never sell your personal information.
- Our team includes 20 medical doctors, as well as registered dietitians and award-winning journalists.
- We have 5,000+ medically reviewed articles, evidence-base our content, and even rate the strength of the evidence.