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FREE continuing medical education course on low carb

Why does blood sugar increase during a fast?

"Every week that passed, my brain felt clearer and more alive"

Success storyJanuary 30 2023, by Estela López, review by

I’ve even coached others on this way of eating. I’ll never go back!

Juli was initially skeptical about the LCHF diet. She decided to give it a shot and her outlook on food changed forever.

Success storyJanuary 26 2023, by Estela López, review by

“Low carb and keto is my life now.”

Juli was initially skeptical about the LCHF diet. She decided to give it a shot and her outlook on food changed forever.

Success storyJanuary 24 2023, by Estela López, review by

“I’ve since been healthy and had no recurring issues with eczema.”

Izabelle’s eczema flare-ups motivated her to change her diet. She started eating low carb and noticed positive changes immediately.

Success storyJanuary 20 2023, by Estela López, review by

“Now is the perfect time to start keto and change your life! It's the best thing I ever did."

Annette tried many diets with little to no success, until she discovered keto. Her entire lifestyle and health transformed for the better.

Success storyJanuary 17 2023, by Estela López, review by

“Use the recipes on Diet Doctor, there is always one for anything you want.”

Toby lost weight and gained health by sticking to a high protein keto diet, which also helped him kick his snacking habit.

Success storyJanuary 13 2023, by Estela López, review by

“It’s never too late to change!”

Arthur’s heart attack motivated him to take drastic control of his health. After over a decade of low carb eating, he shows no signs of heart…

Success storyJanuary 8 2023, by Estela López, review by 3

"If you are having the wrong food, it robs you of your motivation, so it compounds the issues."

Cat found success with LCHF, but when COVID-19 hit, carbs slipped back into her diet, and she started feeling unwell again. But she got back on track!

Success storyJanuary 5 2023, by Estela López, review by

"I don't look like a sick person; I look like an athlete."

Elizabeth achieved more than weight loss through keto, it gave her her life back. Her new, healthy lifestyle relieved her symptoms of a rare genetic…

Success storyJanuary 3 2023, by Estela López, review by

"I feel healthier and mentally more happy than ever."

Keto and Diet Doctor helped Peter lose 35 pounds (16 kilos) in 3 months. Four years later, he’s still doing great and feels healthier and happier…

Success storyJanuary 2 2023, by Estela López, review by 2

"This is not a diet; it's a true lifestyle change."

Thanks to keto, Mary’s success was not just weight loss; she also noticed improvements in her debilitating hip pain, mood, and sleep.

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