Archive | Health problems
How might a keto diet help with depression? 'Keep carbs low and things will fall into place' "Every week that passed, my brain felt clearer and more alive" “I ate simply, ate enough, and started losing weight from day one” Keto success story: "I wish I had known this 20 years ago" “I feel better than I’ve ever felt!” A ketogenic diet with fewer vegetables
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Success storyFebruary 7 2020, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD
"I’m becoming healthier and healthier"Success storySeptember 21 2019, by Amanda Åkesson, BSc, medical review by Dr. Bret Scher, MD
"Your body will tell you what’s wrong if you are willing to listen"Success storyJuly 20 2019, by Amanda Åkesson, BSc, medical content by Dr. Bret Scher, MD
"Food and fitness is the world's best medicine"