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"Is there a risk of bleeding on keto?"

Infertility, PCOS and the IDM program

Keto and intermittent fasting: 'I am completely blown away by the changes'

Success storyJanuary 8 2022, by , medical review by 3

“I’m doing better than ever!”

Since sharing her keto success story 18 months ago, Candace has continued to thrive and is now helping other women succeed.

NewsJanuary 22 2021, by

Keto diet improved PCOS and NAFLD better than medical therapy

A new study suggests a keto diet can help women with PCOS and liver dysfunction. Should this be the new standard of care?

NewsNovember 21 2020, by , medical content by 1

Can fasting help treat endometriosis?

Should men and women approach the keto diet differently? What should women going through menopause do to lose weight?

NewsOctober 18 2020, by , medical content by 7

Can progesterone help relieve menopause symptoms?

Can progesterone help relieve menopause symptoms? Why can’t you lose weight on a keto diet? And could keto help with neurodegenerative conditions?

NewsSeptember 19 2020, by 2

‘Help! I have PCOS and just can’t seem to lose more weight’

What can you do if you have a very hard time losing weight because of PCOS? Can you reverse premature ovarian failure on a keto diet?

Success storyAugust 11 2020, by , medical review by

Johanna’s PCOS improved with keto, and she has ‘no plans to stop’

Is a keto diet good for PCOS? Johanna definitely thinks so. Since ditching the carbs, she's lost weight and greatly reduced her symptoms of PCOS.

NewsJune 27 2020, by , medical content by

Can keto help reduce or eliminate uterine fibroids?

Can a keto diet help reduce or eliminate uterine fibroids? What’s the best birth control for women with PCOS?

Success storyJune 12 2020, by , medical review by 9

'I am the absolute happiest I have ever been. Ever.'

Candace finally won the battle against life-long weight struggles. How? By eating a keto diet, completely avoiding sugar, and participating in…

NewsMay 16 2020, by , medical content by

Why is it harder to lose weight during the luteal phase?

Why is it harder to lose weight during the luteal phase? Can you ease into keto? And can hormone replacement therapy aid weight loss after menopause?

NewsApril 3 2020, by , medical content by 2

Is it harder to be in ketosis during menstruation?

Is it harder to be in ketosis during menstruation? What's Dr. Fox's advice for menopausal women who struggle with their weight?

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