Dr. Ted Naiman to help hone higher protein options for better weight loss

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Dr. Ted Naiman's videos

 

  1. The protein percentage of a food is how much protein contributes to a foodโ€™s total calories, excluding calories from fiber, in comparison to its fats and carbs. Energy density is the amount of energy or calories in a specific weight of food, usually expressed as calories per gram. Nutrient density is the number of micronutrients, minerals, and vitamins per calorie. โ†ฉ