A fantastic keto transformation!

Before and after

Melissa lost 100 lbs using a low-carb diet – and has been able to keep it off for 15 years. So much for low carb being unsustainable in the long run.

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A Low-Carb Diet for Beginners

How to Lose Weight

Do you want to inspire others?

Do you have a success story you want to share on this blog? It’s an effective way to inspire others. Send your story (photos appreciated) to andreas@dietdoctor.com, and please let me know if it’s OK to publish your photo and name or if you’d rather remain anonymous.