How to use multi-cookers for keto or low carb – DD Explores

August 11 2020 by , video by Simon Victor in Food

When it comes to cooking, it often feels that time is not on our side. Who isn’t looking for shortcuts?

Multi-cookers, often known by their brand names, Instant Pot or Ninja Foodi, are popular kitchen appliances as a result of their speed and range of functionality.

These cookers make it possible to prepare a full meal without having to stand over the stove the entire time. Just push a button and walk away.

Even if you forget to thaw the meat, the high-pressure cook setting offered with these devices gets meals ready in minutes — not hours.

Prefer slow-roasted meals? These multi-cookers can do that, too!

Finally, what’s really amazing, is that you can even make your own sugar-free yogurt in these do-it-all appliances. (Pretty nifty, if you ask us.)

Allow Diet Doctor Explores’ host Kristie Sullivan to introduce you to the multi-cooker by tuning into our latest episode now.

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Links mentioned in this video

Instant Pot Italian Beef Tips - Maria Emmerich
Keto and low-carb recipes for your
Instant Pot or slow cooker

The cult rise of the Instant Pot pressure cooker and slow-cookers have meant that they have become almost as much of a household standard. To help you on your time saving low carb and keto journey, we have put together a collection of our favorite Instant Pot and slow cooker recipes.

Instant-pot-coconut-yogurt-h
Low-carb coconut Instant Pot yogurt

RecipeOh so delicious and creamy – try out this super simple home-made Instant Pot coconut yogurt recipe made with just 3 ingredients! It yields a perfectly thick and tangy dairy-free yogurt perfect for a light breakfast or satisfyingly easy snack.

Almond Instant Pot Cheesecake
Almond joy Instant Pot cheesecake

RecipeThis low-carb cheesecake yields an amazing texture that doesn’t compare to oven-baked cheesecakes. The soft creamy texture combined with rich chocolatey sauce and the slight crunch of almonds will transport you to dessert-heaven.

Keto Carnitas - A Delicious Way to Feed a Crowd
Keto Carnitas

RecipeCarnitas are great for feeding a crowd. Roast or smoke the pork or cook it in a slow cooker for busy days. Just be sure to follow the final step of browning the meat in some of the roasting juices.