Intermittent fasting success stories: Men 40+

 
 

  • Meet Jason, seven months in on keto and IF
    Meet Jason, seven months in on keto and IF 
  • With one foot in the grave, Robert turned things around and lost 200 lbs
    With one foot in the grave, Robert turned things around and lost 200 lbs 
  • How do you break through a stall? Calvin’s weight-loss experiment
    How do you break through a stall? Calvin’s weight-loss experiment 
  • The keto diet: "It has completely changed my life!"
    The keto diet: "It has completely changed my life!" 
  • A different path to the same destination
    A different path to the same destination 
  • How Gino reversed his type 2 diabetes by doing the opposite
    How Gino reversed his type 2 diabetes by doing the opposite 
  • "Thank you for saving my life!"
    "Thank you for saving my life!" 
  • "It just feels like common sense now"
    "It just feels like common sense now" 
  • How John Fagley reversed his diabetes by eating MORE fat
    How John Fagley reversed his diabetes by eating MORE fat 
  • "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"
    "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again" 
  • Reversing diabetes – "it sounded almost too good to be true"
    Reversing diabetes – "it sounded almost too good to be true" 
  • How Brian lost 140 lbs in 12 months
    How Brian lost 140 lbs in 12 months 
  • "Back from the grave"
    "Back from the grave" 
  • "Everybody tells me I look like I'm in my 30's (I'm 69)."
    "Everybody tells me I look like I'm in my 30's (I'm 69)." 
  • Fantastic success with fasting and low carb
    Fantastic success with fasting and low carb 
  • Minus 165 pounds in 12 months using low carb and intermittent fasting
    Minus 165 pounds in 12 months using low carb and intermittent fasting 
  • "I will keep this healthy diet for as long as I live"
    "I will keep this healthy diet for as long as I live" 
  • "I wasn’t living before, I was surviving, now I live"
    "I wasn’t living before, I was surviving, now I live" 

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