“It has changed me to a better happier person”
Sometimes a keto low-carb diet can change one’s life in a very short time. That is definitely the case for Jasmine. She has only been on the diet for four months, but has already made some fantastic progress:
The email
Hey I’m Jasmine, I’m from Australia, I’m 25 and a stay-at-home mum. I have been doing the diet for four months. I’ve lost about 22 kilos (49 lbs) so far.
The amount of energy and confidence I have now compared to what I use to have is a major change to my and my 6-year-old daughter’s lives. It’s changed me to a better happier person :-)
Jasmine
Comments
Congratulations, Jasmine! So glad to hear that the diet has changed your life in the right direction.
Get started
Do you want to try what Jasmine has done? Sign up for our free 2-week keto low-carb challenge!
Share your story
Do you have a success story you want to share? Send your information, plus before and after photos, to success@dietdoctor.com. It would also be greatly appreciated if you shared what you eat in a typical day, whether you fast etc. More information:
Share your story!Top videos about weight loss
Success stories
Start your FREE 30-day trial!
Get instant access to healthy low-carb and keto meal plans, fast and easy recipes, weight loss advice from medical experts, and so much more. A healthier life starts now with your free trial!
Start FREE trial!