A ketogenic diet with fewer vegetables

September 16 2019 by , medical review by in About membership, Bipolar disorder, Dementia, Depression, Fibromyalgia, Keto, Ketosis

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Could you be better off reducing your vegetable intake – or just skip it all together? And could ketosis be helpful for improving Alzheimer’s disease and mood disorders?

This is an interesting interview with psychiatrist Dr. Georgia Ede who will give you an answer to all these questions.

Watch the full interview above (transcript).

Table of contents

  0:05 The benefits of a ketogenic diet
  3:34 Alzheimer’s and keto
  4:50 How healthy are vegetables really?
  9:33 The many problems with the current science
13:05 Is fiber really necessary?

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