For how long have you eaten low carb?

We recently asked our members this question and got almost 2,000 replies. Here are the results:

As you can see, about half of our members are quite new to low carb, while about 30% have been doing it for years.

If you are someone who has recently started your low-carb journey, check out our new, super simple and delicious recipes. Like these ones:

If you’re an experienced low carber, have you considered taking the Two-Week Low Carb Challenge? It’s a great way to boost motivation, speed up weight loss, and get back to the low-carb basics.

We at Team Diet Doctor recently did the challenge ourselves and loved it.