How Cindy lost 70 pounds on keto, and helped transform the health of her family

It’s a metabolic rearrangement and an internal healing process I’ve been going through.

If we think about that type 2 diabetes is a carbohydrate intolerance, much like peanut allergies, peanut intolerance, isn’t it logical that we can reduce our carbohydrates therefore reduce the need for meds? Because we can treat a blood sugar, but we’re not treating the disease.

We’ve seen so much hope for people with infertility problems, so much hope just in the low-carb community for people when you regulate your carbs and you increase your fats, hormone production is normalized. And when you can optimize that, so many other things fall into place.

When you become a fat burner, it was like someone turned on the lights and I was like, “Ah, I feel amazing!” And I wasn’t hungry and I wasn’t irritable and I felt focused. And it was just the first epiphany of many of this to your journey. This was me before low-carb. So I was probably a little bit heavier there and I thought I looked cute.

They see me at the educational event and they’re like, “Huh!” or they walk by me and they don’t recognize me. And they’ll be like, “What are you doing?” Because I think one of the loudest voices that we can have is to just live the lifestyle and let them see the changes.
I think if anyone out there who is listening to this at any point in time, in any remote way has struggled like that, the only way I can explain this is I’ve been set free. And I thought, “I won’t ever go back into that bondage again. I won’t do it.”

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