Cooking videos

Here you’ll find all our keto cooking videos.

1-minute videos

The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
Butter-fried cabbage
01:04
Time for another keto cooking video – we’re making the perfect keto side dish: butter-fried cabbage.
Keto scrambled eggs Mexican style
01:04
The low-carb classic scrambled eggs, but with a Mexican twist. It’s perfect if you’re looking for a flavorful, yet spicy, breakfast.
Whipped lemon butter
01:00
Today we’re making whipped lemon butter – the perfect combo of two of life’s blessings… butter and lemon.
Keto taco meatza cooking video
01:22
We’re introducing the keto taco meatza — the perfect combination of tacos and pizza, melted together in one dish!
Low-carb cauliflower rice
00:55
Low-carb cauliflower rice – a perfect substitute for any rice lover.
Keto seed crackers
01:00
A crispy keto seed cracker with a nice nutty taste of sesame seeds. Great for breakfast as well as the evening's cheese platter.
Keto pizza
01:00
Here’s our first ever video recipe! Pizza, meet keto… It’s everything you want — pepperoni, cheese, and tomato sauce deliciousness.
Keto pancakes with whipped cream
01:04
It’s Friday and time for another keto cooking video! Today it’s one of our most popular keto recipes ever, these incredible keto pancakes with whipped cream.
Keto egg muffins
01:04
Delicious, savory egg muffins are convenient, easy to make, and perfect for on-the-go adults and kids!
Fathead pizza
01:43
Think you can't eat pizza on a keto diet? Then think again!
Asian chicken stir-fry
00:45
Need a low-carb meal in a few minutes? This fast and easy Asian keto stir fry has just five ingredients: boneless chicken thighs, broccoli, tamari soy sauce, garlic, and olive oil. And only 5 g of carbs. Simple, delicious and keto.
Keto sheet pan fajita
01:00
Sheet pan meals are so easy and require minimal clean-up. Delicious chicken fajitas are no exception. Just slice, mix, spread, and into the oven it goes.
Crispy tuna burgers
00:59
Crispy and flavorful tuna burger patties paired with crunchy lettuce and juicy tomatoes team up to give you a light yet satisfying meal. These burgers are mouth-wateringly tasty! So simple to make and a great alternative to a traditional beef burger.
Jill's cheese-crusted omelet
01:01
Jill teaches how to make her delicious cheese-crusted omelet.
Keto crack chicken
00:58
It's no surprise that this recipe has gone viral. The classic combination of cream cheese, ranch seasoning, and bacon is always a winner.
Cooking keto: Chicken fajita bowl
01:08
A warm and satisfying meal, and a fresh salad, rolled into one.
Italian keto meatballs with mozzarella cheese
00:59
Tomato sauce, rich and comforting. Mozzarella, fresh and creamy. Meatballs, with just the right touch of onion and oregano. It's like spaghetti night, without the carbs.
Pesto chicken casserole
01:01
Mediterranean superstars — feta cheese, olives, and pesto — unite in this creamy, easy-to-make keto chicken dish.
Keto pizza omelet
00:50
Is it an omelet? Is it a pizza? Call it whatever you like but this tasty recipe is about to become a classic in your repertoire. Buon appetito!
Keto zucchini lasagna
01:00
A traditional Italian classic concocted in an untraditional low-carb way.
Keto Caesar salad
00:52
A true keto salad classic: moist chicken and crispy bacon are served on a bed of crunchy Romaine lettuce. In our version, we don't skimp on the dressing or the parmesan cheese!
Chicken garam masala
00:58
Here's our winning low-carb take on this classic Indian dish. With coconut cream, tamarind, and garam masala, this dish has an exotic and satisfying spicy flavor.
No-bake chocolate keto cake
01:02
This luxurious, rich and creamy chocolate cake is almost too easy to make but looks and taste amazing — a dense smooth chocolate taste with a hint of salt mingled with nuts and seeds.
No-bean keto chili
01:00
This no-bean has all of chili's flavor but none of the carbs. Simmer it on the stove, in a slow cooker, or Instapot for an all-season keto lunch or dinner.
Keto garlic bread
01:01
This delicious keto garlic bread is the perfect appetizer, snack or side dish. Only 1 gram of carbs per piece and so good!
How to make Indian butter chicken
01:39
Our take on this classic Indian dish includes lots of heavenly butter, a side of delicious cauliflower. All of the traditional flavors, and almost none of the unnecessary carbs.
Low-carb banana bread
00:49
Slightly sweet, perfectly moist, and simple to make. It is gluten-free, grain-free, and only 3 grams net carbs per slice.
Keto lasagna
01:04
Here is the recipe for the best keto lasagna ever! This keto version is the ultimate comfort food.
Pan-seared cod in salsa with queso fresco
00:54
Cod is lightly seasoned, seared, and then simmered in salsa. Serve with a dollop of sour cream, fresh avocado, or crumbled queso.

The Cooking Keto with Kristie Show

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Kristie cooking keto with Dr. Jeffry Gerber
21:35
Kristie invites Denver’s Diet Doctor Jeffry Gerber to join her to make a low-carb version of one of his favorite dishes.
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Keto chicken pot pie
16:09
Chicken pot pie is the coziest of comfort foods and not something you would expect to eat on a keto diet.
Cooking with Kristie: How to make a keto plate – Andreas
19:12
In this episode, Kristie and Andreas are actually not cooking but instead demonstrating how to build a ketogenic plate.
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More

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/07/Round1600Meals.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto meals" class="" loading="lazy" width="150" height="150" />

Keto breakfasts

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/07/Round1600Breakfast.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto breakfasts" class="" loading="lazy" width="150" height="150" />

Keto side dishes

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Round1600SideDishes4.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto side dishes" class="" loading="lazy" width="150" height="150" />

Keto sauces and other condiments

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/07/Round1600KetoSauces.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto sauces and other condiments" class="" loading="lazy" width="150" height="150" />

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/07/Round1600KetoSnacks.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto snacks" class="" loading="lazy" width="150" height="150" />

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/07/Round1600Desserts.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto desserts" class="" loading="lazy" width="150" height="150" />

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/07/Round1600Breads.jpg?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto bread" class="" loading="lazy" width="150" height="150" />

Keto recipe favorites

<img src="https://i.dietdoctor.com/wp-content/uploads/2017/12/Round1600-all-keto-recipes5.png?auto=compress%2Cformat&w=150&h=150&fit=crop" alt="Keto recipe favorites" class="" loading="lazy" width="150" height="150" />

All keto recipes