Keto success stories:
50-100 pounds (23-45 kg) to lose

 

• After one year of low carb: "I am 70 years old today and have never felt better" 
• "My fatty liver is gone" 
• A low-carb diet: Maintaining a 70-pound weight loss for five years 
• A ketogenic diet and brain cancer 
• Minus 50 pounds in four months on the keto diet 
• How to quickly lose 50 pounds 
• The keto diet: Reversing type 2 diabetes 
• Losing 80 pounds with a keto diet and intermittent fasting 
• The keto diet: "I started losing weight in such an easy manner" 
• The keto diet: From pre-diabetes to feeling your best 
• How Dolly turned her obesity and metabolic syndrome around 
• Jordan Peterson on his carnivore diet on the Joe Rogan Podcast 
• A family's keto journey 
• The keto diet: "Will eat this way for the rest of my life" 
• How Abby lost 65 pounds and reversed prediabetes 
• How Virginia's life is different one year after going keto 
• How Stephanie lost a whopping 150 pounds! 
• "I’m going to continue keto forever" 
• A different path to the same destination 
• Jil traded low-fat diets for a high-fat diet 
• Can low carb heal carpal tunnel syndrome? 
• From depression meds and diet pills to fasting and low-carb eating 
• "Keto saved and changed my life" 
• How Javier went from morbidly obese to having a new life 
• Reversing type 2 diabetes and losing 50 pounds in three months on a keto diet 
• The keto diet: "Not only do I love it, but it has changed my life and body" 
• The keto diet: Carina lost 55 pounds in six months 
• "Eating an LCHF diet has reversed my diabetes and changed my life" 
• “I had been trying to lose weight since the age of 9. And they told me all that I had left was bariatric surgery” 
• "Golden health is golden wealth" 
• The keto diet: "What I couldn’t believe was how easy it was!" 
• "You can’t do that," he said. I did it anyway" 
• "I was skeptical, but since I got to eat bacon and eggs I was in" 
• "I have the energy to do things I never thought would be possible" 
• Steven got his self-esteem and confidence back! 
• "We were hooked, we were full to the brim of the best food ever" 
• How Bill reversed his type 2 diabetes and lost 94 lbs 
• Losing 55 lbs on LCHF without hunger or running 
• "Had to tell the world about It!" 
• The keto diet: "My health has never been better" 
• Woman sheds 65 pounds on the keto diet (after failing on all other diets) 
• How Richard got a new life at 69 
• "Without LCHF it is not possible!" 
• "Keto has been miraculous" 
• "Intermittent fasting and keto together both changed my life" 
• "Their diet plan didn't seem to help a person with diabetes" 
• "I feel this is definitely the way for me for the rest of my life" 
• "Low carb high fat is what works for me" 
• The low-carb diet: "Healthy, happy, active and full of life again!" 
• The keto diet: "I feel 1000% better" 
• What happened when Dawn found keto 
• Doing the impossible: reversing type 2 diabetes and losing 80 pounds 
• "THAT is success!" 
• "My husband got to live five more years thanks to keto" 
• How Jason lost 90 lbs in 9 months 
• "It is a lifestyle change and not a diet" 
• "I gave LCHF time and it’s given me my life back" 
• "It was amazing and the weight just started to drop" 
• 60 pounds and all health issues gone on a keto diet 
• How Sher got rid of her baby weight and joint pain 
• "Enjoying the loads of energy I have now" 
• Minus 99 pounds and a sugar-free year – thank you, LCHF! 
• Mats lost 66 pounds: "Keto works" 
• How Anita transitioned to the keto diet and changed her life 
• "I enjoy eating like this with little to no hunger" 
• "My life has literally changed" 
• "I'm doing things now that I never would have dreamed of doing before" 
• "Instead of living a little with cheat foods, I am living a LOT, with keto!" 
• The keto diet: "I can eat just about everything I enjoy with a few substitutes" 
• "Try Diet Doctor and keto – the only thing to lose is fat" 
• "I've been burned in the past and I wanted to do it right and healthy this time" 
• "Low carb has saved my life" 
• How Artur turned his life around 
• "I will never go back to the lifestyle and diet that I had" 
• The keto diet: "Everybody asks me: What have you done?" 
• "This is the absolute best I have felt in years" 
• Doing the impossible on a ketogenic diet 
• "Yes, it is possible to reverse type 2 diabetes!" 

 

 

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