All men 40+ low-carb & keto success stories

1. 

   How Mike broke free from food addiction with a keto diet 
2. 

   'It's been life-changing for me — to say the least' 
3. 

   'It was – and still is – very easy' 
4. Ali says he and his family 'all feel so much better' since going keto 
5. Greg managed to reverse his coronary calcium score by 40% with keto 
6. 'I just want to say the keto diet is amazing!' 
7. Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward 
8. Adam 'struggled to keep weight off' until he tried keto 
9. 'I've lost 100 pounds and no longer have type 2 diabetes' 
10. 'I lost 60 pounds and normalized my blood-sugar levels in just 100 days' 
11. 'I never thought I would get to where I am today, but here I am!' 
12. 'I'm a new person and am loving life' 
13. Nick enjoys more stable blood sugar levels on LCHF 
14. 'Diet Doctor saved my life' 
15. 'Going strict keto with IF really helped me' 
16. For Mark, 50 pounds and digestive distress 'vanished' 
17. ‘We wish we’d known about keto 30 years ago’ 
18. "I now enjoy perfect health" 
19. 'Keto is the key to finally keeping the weight off for good!' 
20. “The Diet Doctor lifestyle has been a revelation to me!” 
21. "I lost 100 pounds on low carb from 2009 to early 2010" 
22. "I'm feeling better than I have in years" 
23. Meet Jason, seven months in on keto and IF 
24. "My fatty liver is gone" 
25. Graham went low-carb after 10 years of type 2 diabetes 
26. 'Within ten days on the keto diet, I started feeling light' 
27. How to quickly lose 50 pounds 
28. "I can go 24 hours without even thinking about food" 
29. "And behold the miracle, no need for medication" 
30. "I am healing my brain as well as my pancreas!" 
31. How do you break through a stall? Calvin’s weight-loss experiment 
32. With one foot in the grave, Robert turned things around and lost 200 lbs 
33. A ketogenic diet and brain cancer 
34. How Tammy and Steve regained their health 
35. How the Miller family regained their health 
36. How Richard conquered his type 2 diabetes 
37. How J got back to his active self 
38. 'The key is just to keep carbs below 20 grams per day' 
39. 'I feel great, and I am full of energy' 
40. How Mark finally overcame his sugar addiction 
41. How James came off insulin, after 20+ years with type 2 diabetes 
42. The keto diet: "It has completely changed my life!" 
43. A family's keto journey 
44. "I’m going to continue keto forever" 
45. A different path to the same destination 
46. "My friends are stunned at my successful and rapid weight loss" 
47. How Gino reversed his type 2 diabetes by doing the opposite 
48. "Thank you for saving my life!" 
49. How Dr. Huang adjusted keto to Chinese cuisine 
50. "My experience has been fantastic" 
51. “I ate simply, ate enough, and started losing weight from day one” 
52. "Keto saved and changed my life" 
53. “I came across your website & you saved my life" 
54. Triathlon on LCHF 
55. 

    Living low carb with Chris Hannaway 
56. How Daniel beat his type 2 diabetes and lost over 40 pounds 
57. How Jim reversed type 2 diabetes in three months 
58. The low-carb diet: "Wow... it worked" 
59. "Golden health is golden wealth" 
60. "It just feels like common sense now" 
61. 'The weight loss has given me a new life' 
62. 'My self-confidence has increased ... I now participate in life' 
63. "I was constantly fatigued and eating" 
64. You don't have to be twenty to get lean with LCHF 
65. Improving health and weight after 40 years of struggling 
66. "Their diet plan didn't seem to help a person with diabetes" 
67. How Julian's sister changed his life – and made him lose 80 pounds 
68. How John Fagley reversed his diabetes by eating MORE fat 
69. "I'll introduce myself as an ex-diabetic from now on" 
70. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again" 
71. Getting back in shape on LCHF 
72. "They are amazed at my energy level" 
73. Reversing diabetes – "it sounded almost too good to be true" 
74. "Guess what, he’s not diabetic anymore!!!!" 
75. How Jason lost 90 lbs in 9 months 
76. "I can’t explain the absolute joy I feel" 
77. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie" 
78. "Back from the grave" 
79. Jan lost 101 pounds without hunger or counting calories 
80. "The way I look is not because of how much I exercise but because of what I choose to eat" 
81. "Ever since I was a child, I have tried to lose weight" 
82. Total transformation 
83. "I enjoy eating like this with little to no hunger" 
84. "My happiness and meaning of life have returned" 
85. "I've been burned in the past and I wanted to do it right and healthy this time" 
86. "Both my wife and I are feeling better than ever" 
87. "This was a revelation to me" 
88. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that" 
89. "Everyone has noticed how healthy I now look" 
90. "This was the missing link" 
91. Doing the impossible on a ketogenic diet 
92. "Everybody tells me I look like I'm in my 30's (I'm 69)." 
93. "I’ve had a fantastic journey" 
94. "This way of eating saved me" 
95. "When you find the truth, It's amazingly liberating" 
96. "My life has literally changed" 
97. Minus 90 pounds in 15 months on low carb 
98. "It has transformed my life" 
99. Fantastic success with fasting and low carb 
100. Minus 165 pounds in 12 months using low carb and intermittent fasting 
101. "I will keep this healthy diet for as long as I live" 
102. The success on low carb continues 
103. "I wasn’t living before, I was surviving, now I live" 
104. The keto diet: "My plan is to keep on doing it for the rest of my life" 
105. The keto diet: "My health has never been better" 
106. I am absolutely amazed that this change has happened so quickly 
107. "Keto has worked great for me and I keep eating that way" 
108. The keto diet: "It's unbelievable that it could be this easy" 
109. Case report: Christian – Or how one man claims to have found the fountain of youth on low carb! 
110. "There is no way that I will go back to my old ways" 
111. 

     Jim's low-carb success story 
112. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet 
113. The keto diet: "I feel 1000% better" 
114. The keto diet: "This is a life changer for sure!" 
115. How Steve won his life-long weight battle and reversed his type 2 diabetes 
116. "Today, I was declared not currently diabetic!" 
117. Steven got his self-esteem and confidence back! 
118. My success story with Kenneth Russell 
119. How Bill reversed his type 2 diabetes and lost 94 lbs 
120. How Richard got a new life at 69 
121. My success story with Chuck Hicks 
122. How to reverse type 2 diabetes and get fitter by the month 
123. How low carb is spreading throughout the world 
124. How Brian lost 140 lbs in 12 months 
125. 'I am a totally different man now' 
126. "Diabetes is something that you can tame!" 
127. How Mike reversed type 2 diabetes in five months 
128. "I never dreamed this was possible" 
129. Keto success story: "I am officially diabetes FREE!" 
130. "It really IS possible to reverse metabolic syndrome" 
131. “Keto is the only diet I’ve ever been excited to do” 
132. "It’s never too late to improve your health" 
133. Tshakapesh took charge of his health 
134. Brendan wants to help others like him 
135. "I feel healthier and mentally more happy than ever." 
136. “It’s never too late to change!” 

All stories