All men 40+ low-carb & keto success stories
!['Going strict keto with IF really helped me']()
'Going strict keto with IF really helped me' ![For Mark, 50 pounds and digestive distress 'vanished']()
For Mark, 50 pounds and digestive distress 'vanished' !['It's been life-changing for me — to say the least']()
'It's been life-changing for me — to say the least' ![‘We wish we’d known about keto 30 years ago’]()
‘We wish we’d known about keto 30 years ago’ !['It was – and still is – very easy']()
'It was – and still is – very easy' ![Ali says he and his family 'all feel so much better' since going keto]()
Ali says he and his family 'all feel so much better' since going keto ![Greg managed to reverse his coronary calcium score by 40% with keto]()
Greg managed to reverse his coronary calcium score by 40% with keto !['I just want to say the keto diet is amazing!']()
'I just want to say the keto diet is amazing!' ![Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward]()
Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward ![Adam 'struggled to keep weight off' until he tried keto]()
Adam 'struggled to keep weight off' until he tried keto !['I've lost 100 pounds and no longer have type 2 diabetes']()
'I've lost 100 pounds and no longer have type 2 diabetes' !['I lost 60 pounds and normalized my blood-sugar levels in just 100 days']()
'I lost 60 pounds and normalized my blood-sugar levels in just 100 days' !['I never thought I would get to where I am today, but here I am!']()
'I never thought I would get to where I am today, but here I am!' !['I'm a new person and am loving life']()
'I'm a new person and am loving life' ![How Mike broke free from food addiction with a keto diet]()
How Mike broke free from food addiction with a keto diet ![Nick enjoys more stable blood sugar levels on LCHF]()
Nick enjoys more stable blood sugar levels on LCHF !['Diet Doctor saved my life']()
'Diet Doctor saved my life' ![“The Diet Doctor lifestyle has been a revelation to me!”]()
“The Diet Doctor lifestyle has been a revelation to me!” !["I lost 100 pounds on low carb from 2009 to early 2010"]()
"I lost 100 pounds on low carb from 2009 to early 2010" !["I now enjoy perfect health"]()
"I now enjoy perfect health" !['Keto is the key to finally keeping the weight off for good!']()
'Keto is the key to finally keeping the weight off for good!' !["I'm feeling better than I have in years"]()
"I'm feeling better than I have in years" ![Meet Jason, seven months in on keto and IF]()
Meet Jason, seven months in on keto and IF ![Graham went low-carb after 10 years of type 2 diabetes]()
Graham went low-carb after 10 years of type 2 diabetes !['Within ten days on the keto diet, I started feeling light']()
'Within ten days on the keto diet, I started feeling light' ![A ketogenic diet and brain cancer]()
A ketogenic diet and brain cancer !['The key is just to keep carbs below 20 grams per day']()
'The key is just to keep carbs below 20 grams per day' !["And behold the miracle, no need for medication"]()
"And behold the miracle, no need for medication" ![How Tammy and Steve regained their health]()
How Tammy and Steve regained their health ![How do you break through a stall? Calvin’s weight-loss experiment]()
How do you break through a stall? Calvin’s weight-loss experiment !["I am healing my brain as well as my pancreas!"]()
"I am healing my brain as well as my pancreas!" !['I feel great, and I am full of energy']()
'I feel great, and I am full of energy' ![How the Miller family regained their health]()
How the Miller family regained their health ![How to quickly lose 50 pounds]()
How to quickly lose 50 pounds ![How Mark finally overcame his sugar addiction]()
How Mark finally overcame his sugar addiction ![With one foot in the grave, Robert turned things around and lost 200 lbs]()
With one foot in the grave, Robert turned things around and lost 200 lbs ![How Richard conquered his type 2 diabetes]()
How Richard conquered his type 2 diabetes ![How J got back to his active self]()
How J got back to his active self !["I can go 24 hours without even thinking about food"]()
"I can go 24 hours without even thinking about food" ![How James came off insulin, after 20+ years with type 2 diabetes]()
How James came off insulin, after 20+ years with type 2 diabetes ![The keto diet: "It has completely changed my life!"]()
The keto diet: "It has completely changed my life!" !["I’m going to continue keto forever"]()
"I’m going to continue keto forever" ![A different path to the same destination]()
A different path to the same destination !["My friends are stunned at my successful and rapid weight loss"]()
"My friends are stunned at my successful and rapid weight loss" ![How Gino reversed his type 2 diabetes by doing the opposite]()
How Gino reversed his type 2 diabetes by doing the opposite !["Thank you for saving my life!"]()
"Thank you for saving my life!" ![How Dr. Huang adjusted keto to Chinese cuisine]()
How Dr. Huang adjusted keto to Chinese cuisine ![“I ate simply, ate enough, and started losing weight from day one”]()
“I ate simply, ate enough, and started losing weight from day one” !["My experience has been fantastic"]()
"My experience has been fantastic" !["Keto saved and changed my life"]()
"Keto saved and changed my life" ![“I came across your website & you saved my life"]()
“I came across your website & you saved my life" ![Living low carb with Chris Hannaway]()
Living low carb with Chris Hannaway ![How Jim reversed type 2 diabetes in three months]()
How Jim reversed type 2 diabetes in three months ![How Daniel beat his type 2 diabetes and lost over 40 pounds]()
How Daniel beat his type 2 diabetes and lost over 40 pounds ![The low-carb diet: "Wow... it worked"]()
The low-carb diet: "Wow... it worked" !["Golden health is golden wealth"]()
"Golden health is golden wealth" !["It just feels like common sense now"]()
"It just feels like common sense now" !['My self-confidence has increased ... I now participate in life']()
'My self-confidence has increased ... I now participate in life' !['The weight loss has given me a new life']()
'The weight loss has given me a new life' !["They are amazed at my energy level"]()
"They are amazed at my energy level" !["My life has literally changed"]()
"My life has literally changed" ![How Bill reversed his type 2 diabetes and lost 94 lbs]()
How Bill reversed his type 2 diabetes and lost 94 lbs ![How Brian lost 140 lbs in 12 months]()
How Brian lost 140 lbs in 12 months ![Reversing diabetes – "it sounded almost too good to be true"]()
Reversing diabetes – "it sounded almost too good to be true" !["Both my wife and I are feeling better than ever"]()
"Both my wife and I are feeling better than ever" ![Minus 90 pounds in 15 months on low carb]()
Minus 90 pounds in 15 months on low carb !["There is no way that I will go back to my old ways"]()
"There is no way that I will go back to my old ways" ![How Richard got a new life at 69]()
How Richard got a new life at 69 !['I am a totally different man now']()
'I am a totally different man now' !["Guess what, he’s not diabetic anymore!!!!"]()
"Guess what, he’s not diabetic anymore!!!!" !["This was a revelation to me"]()
"This was a revelation to me" !["It has transformed my life"]()
"It has transformed my life" !["I was constantly fatigued and eating"]()
"I was constantly fatigued and eating" ![How Jason lost 90 lbs in 9 months]()
How Jason lost 90 lbs in 9 months ![Fantastic success with fasting and low carb]()
Fantastic success with fasting and low carb ![Jim's low-carb success story]()
Jim's low-carb success story !["It really IS possible to reverse metabolic syndrome"]()
"It really IS possible to reverse metabolic syndrome" !["I can’t explain the absolute joy I feel"]()
"I can’t explain the absolute joy I feel" !["Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that"]()
"Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that" ![Minus 165 pounds in 12 months using low carb and intermittent fasting]()
Minus 165 pounds in 12 months using low carb and intermittent fasting ![Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet]()
Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet !["Diabetes is something that you can tame!"]()
"Diabetes is something that you can tame!" ![“Keto is the only diet I’ve ever been excited to do”]()
“Keto is the only diet I’ve ever been excited to do” ![You don't have to be twenty to get lean with LCHF]()
You don't have to be twenty to get lean with LCHF !["I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"]()
"I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie" !["Everyone has noticed how healthy I now look"]()
"Everyone has noticed how healthy I now look" !["I will keep this healthy diet for as long as I live"]()
"I will keep this healthy diet for as long as I live" ![My success story with Chuck Hicks]()
My success story with Chuck Hicks ![How Mike reversed type 2 diabetes in five months]()
How Mike reversed type 2 diabetes in five months !["It’s never too late to improve your health"]()
"It’s never too late to improve your health" ![Improving health and weight after 40 years of struggling]()
Improving health and weight after 40 years of struggling !["This was the missing link"]()
"This was the missing link" ![The success on low carb continues]()
The success on low carb continues !["I never dreamed this was possible"]()
"I never dreamed this was possible" ![Tshakapesh took charge of his health]()
Tshakapesh took charge of his health !["Their diet plan didn't seem to help a person with diabetes"]()
"Their diet plan didn't seem to help a person with diabetes" ![Jan lost 101 pounds without hunger or counting calories]()
Jan lost 101 pounds without hunger or counting calories ![Doing the impossible on a ketogenic diet]()
Doing the impossible on a ketogenic diet !["I wasn’t living before, I was surviving, now I live"]()
"I wasn’t living before, I was surviving, now I live" ![Keto success story: "I am officially diabetes FREE!"]()
Keto success story: "I am officially diabetes FREE!" ![Brendan wants to help others like him]()
Brendan wants to help others like him !["The way I look is not because of how much I exercise but because of what I choose to eat"]()
"The way I look is not because of how much I exercise but because of what I choose to eat" ![The keto diet: "My plan is to keep on doing it for the rest of my life"]()
The keto diet: "My plan is to keep on doing it for the rest of my life" ![The keto diet: "I feel 1000% better"]()
The keto diet: "I feel 1000% better" !["I feel healthier and mentally more happy than ever."]()
"I feel healthier and mentally more happy than ever." ![How Julian's sister changed his life – and made him lose 80 pounds]()
How Julian's sister changed his life – and made him lose 80 pounds !["Ever since I was a child, I have tried to lose weight"]()
"Ever since I was a child, I have tried to lose weight" !["Everybody tells me I look like I'm in my 30's (I'm 69)."]()
"Everybody tells me I look like I'm in my 30's (I'm 69)." ![The keto diet: "My health has never been better"]()
The keto diet: "My health has never been better" ![The keto diet: "This is a life changer for sure!"]()
The keto diet: "This is a life changer for sure!" ![“It’s never too late to change!”]()
“It’s never too late to change!” ![How John Fagley reversed his diabetes by eating MORE fat]()
How John Fagley reversed his diabetes by eating MORE fat !["I’ve had a fantastic journey"]()
"I’ve had a fantastic journey" ![I am absolutely amazed that this change has happened so quickly]()
I am absolutely amazed that this change has happened so quickly !["I enjoy eating like this with little to no hunger"]()
"I enjoy eating like this with little to no hunger" !["This way of eating saved me"]()
"This way of eating saved me" ![How Steve won his life-long weight battle and reversed his type 2 diabetes]()
How Steve won his life-long weight battle and reversed his type 2 diabetes ![How to reverse type 2 diabetes and get fitter by the month]()
How to reverse type 2 diabetes and get fitter by the month !["I'll introduce myself as an ex-diabetic from now on"]()
"I'll introduce myself as an ex-diabetic from now on" !["Keto has worked great for me and I keep eating that way"]()
"Keto has worked great for me and I keep eating that way" !["Thanks to LCHF, I reversed my type 2 diabetes and life Is good again"]()
"Thanks to LCHF, I reversed my type 2 diabetes and life Is good again" !["My happiness and meaning of life have returned"]()
"My happiness and meaning of life have returned" ![The keto diet: "It's unbelievable that it could be this easy"]()
The keto diet: "It's unbelievable that it could be this easy" !["Today, I was declared not currently diabetic!"]()
"Today, I was declared not currently diabetic!" ![Getting back in shape on LCHF]()
Getting back in shape on LCHF !["I've been burned in the past and I wanted to do it right and healthy this time"]()
"I've been burned in the past and I wanted to do it right and healthy this time" ![Case report: Christian – Or how one man claims to have found the fountain of youth on low carb!]()
Case report: Christian – Or how one man claims to have found the fountain of youth on low carb! ![Steven got his self-esteem and confidence back!]()
Steven got his self-esteem and confidence back! ![How low carb is spreading throughout the world]()
How low carb is spreading throughout the world !["When you find the truth, It's amazingly liberating"]()
"When you find the truth, It's amazingly liberating" ![My success story with Kenneth Russell]()
My success story with Kenneth Russell