All men 40+ low-carb & keto success stories

1. 'Going strict keto with IF really helped me' 
2. For Mark, 50 pounds and digestive distress 'vanished' 
3. 'It's been life-changing for me — to say the least' 
4. ‘We wish we’d known about keto 30 years ago’ 
5. 'It was – and still is – very easy' 
6. Ali says he and his family 'all feel so much better' since going keto 
7. Greg managed to reverse his coronary calcium score by 40% with keto 
8. 'I just want to say the keto diet is amazing!' 
9. Kenyan doctor reverses his type 2 diabetes with low carb, then pays it forward 
10. Adam 'struggled to keep weight off' until he tried keto 
11. 'I've lost 100 pounds and no longer have type 2 diabetes' 
12. 'I lost 60 pounds and normalized my blood-sugar levels in just 100 days' 
13. 'I never thought I would get to where I am today, but here I am!' 
14. 'I'm a new person and am loving life' 
15. How Mike broke free from food addiction with a keto diet 
16. Nick enjoys more stable blood sugar levels on LCHF 
17. 'Diet Doctor saved my life' 
18. “The Diet Doctor lifestyle has been a revelation to me!” 
19. "I lost 100 pounds on low carb from 2009 to early 2010" 
20. "I now enjoy perfect health" 
21. 'Keto is the key to finally keeping the weight off for good!' 
22. "I'm feeling better than I have in years" 
23. Meet Jason, seven months in on keto and IF 
24. "My fatty liver is gone" 
25. Graham went low-carb after 10 years of type 2 diabetes 
26. 'Within ten days on the keto diet, I started feeling light' 
27. A ketogenic diet and brain cancer 
28. 'The key is just to keep carbs below 20 grams per day' 
29. "And behold the miracle, no need for medication" 
30. How Tammy and Steve regained their health 
31. How do you break through a stall? Calvin’s weight-loss experiment 
32. "I am healing my brain as well as my pancreas!" 
33. 'I feel great, and I am full of energy' 
34. How the Miller family regained their health 
35. How to quickly lose 50 pounds 
36. How Mark finally overcame his sugar addiction 
37. With one foot in the grave, Robert turned things around and lost 200 lbs 
38. How Richard conquered his type 2 diabetes 
39. How J got back to his active self 
40. "I can go 24 hours without even thinking about food" 
41. How James came off insulin, after 20+ years with type 2 diabetes 
42. The keto diet: "It has completely changed my life!" 
43. A family's keto journey 
44. "I’m going to continue keto forever" 
45. A different path to the same destination 
46. "My friends are stunned at my successful and rapid weight loss" 
47. How Gino reversed his type 2 diabetes by doing the opposite 
48. "Thank you for saving my life!" 
49. How Dr. Huang adjusted keto to Chinese cuisine 
50. “I ate simply, ate enough, and started losing weight from day one” 
51. "My experience has been fantastic" 
52. "Keto saved and changed my life" 
53. “I came across your website & you saved my life" 
54. Triathlon on LCHF 
55. 

    Living low carb with Chris Hannaway 
56. How Jim reversed type 2 diabetes in three months 
57. How Daniel beat his type 2 diabetes and lost over 40 pounds 
58. The low-carb diet: "Wow... it worked" 
59. "Golden health is golden wealth" 
60. "It just feels like common sense now" 
61. 'My self-confidence has increased ... I now participate in life' 
62. 'The weight loss has given me a new life' 
63. "They are amazed at my energy level" 
64. "My life has literally changed" 
65. How Bill reversed his type 2 diabetes and lost 94 lbs 
66. How Brian lost 140 lbs in 12 months 
67. Reversing diabetes – "it sounded almost too good to be true" 
68. "Both my wife and I are feeling better than ever" 
69. Minus 90 pounds in 15 months on low carb 
70. "There is no way that I will go back to my old ways" 
71. How Richard got a new life at 69 
72. 'I am a totally different man now' 
73. "Guess what, he’s not diabetic anymore!!!!" 
74. "This was a revelation to me" 
75. "It has transformed my life" 
76. "I was constantly fatigued and eating" 
77. How Jason lost 90 lbs in 9 months 
78. Fantastic success with fasting and low carb 
79. 

    Jim's low-carb success story 
80. "It really IS possible to reverse metabolic syndrome" 
81. "I can’t explain the absolute joy I feel" 
82. "Ever since that day I've been eating LCHF and no doctor in the whole world can ever change that" 
83. Minus 165 pounds in 12 months using low carb and intermittent fasting 
84. Type 2 diabetes, morbid obesity and multiple conditions reversed on a keto diet 
85. "Diabetes is something that you can tame!" 
86. “Keto is the only diet I’ve ever been excited to do” 
87. You don't have to be twenty to get lean with LCHF 
88. "I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie" 
89. "Everyone has noticed how healthy I now look" 
90. "I will keep this healthy diet for as long as I live" 
91. My success story with Chuck Hicks 
92. How Mike reversed type 2 diabetes in five months 
93. "It’s never too late to improve your health" 
94. Improving health and weight after 40 years of struggling 
95. "Back from the grave" 
96. "This was the missing link" 
97. The success on low carb continues 
98. "I never dreamed this was possible" 
99. Tshakapesh took charge of his health 
100. "Their diet plan didn't seem to help a person with diabetes" 
101. Jan lost 101 pounds without hunger or counting calories 
102. Doing the impossible on a ketogenic diet 
103. "I wasn’t living before, I was surviving, now I live" 
104. Keto success story: "I am officially diabetes FREE!" 
105. Brendan wants to help others like him 
106. "The way I look is not because of how much I exercise but because of what I choose to eat" 
107. The keto diet: "My plan is to keep on doing it for the rest of my life" 
108. The keto diet: "I feel 1000% better" 
109. "I feel healthier and mentally more happy than ever." 
110. How Julian's sister changed his life – and made him lose 80 pounds 
111. "Ever since I was a child, I have tried to lose weight" 
112. "Everybody tells me I look like I'm in my 30's (I'm 69)." 
113. The keto diet: "My health has never been better" 
114. The keto diet: "This is a life changer for sure!" 
115. “It’s never too late to change!” 
116. How John Fagley reversed his diabetes by eating MORE fat 
117. Total transformation 
118. "I’ve had a fantastic journey" 
119. I am absolutely amazed that this change has happened so quickly 
120. "I enjoy eating like this with little to no hunger" 
121. "This way of eating saved me" 
122. How Steve won his life-long weight battle and reversed his type 2 diabetes 
123. How to reverse type 2 diabetes and get fitter by the month 
124. "I'll introduce myself as an ex-diabetic from now on" 
125. "Keto has worked great for me and I keep eating that way" 
126. "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again" 
127. "My happiness and meaning of life have returned" 
128. The keto diet: "It's unbelievable that it could be this easy" 
129. "Today, I was declared not currently diabetic!" 
130. Getting back in shape on LCHF 
131. "I've been burned in the past and I wanted to do it right and healthy this time" 
132. Case report: Christian – Or how one man claims to have found the fountain of youth on low carb! 
133. Steven got his self-esteem and confidence back! 
134. How low carb is spreading throughout the world 
135. "When you find the truth, It's amazingly liberating" 
136. My success story with Kenneth Russell 

All stories

Women 0-39

Women 40+

Men 0-39

Men 40+