Low-carb success stories:
Up to 20 pounds (9 kg) to lose

 

• "I ditched the bread, pasta, rice and potatoes" 
• Can a keto diet cure skin disorders? 
• Losing weight without hunger – how Christina did it 
• "A light went on for me" 
• A family's keto journey 
• Type 2 diabetes reversed after 26 years of insulin dependence! 
• How Sue stopped her lifelong battle with food 
• Keto and fasting: "I feel as good as I haven't felt in years" 
• The keto diet: "My little secret lies in avocado, eggs and coconut oil" 
• "Fantastic results in 5 1/2 weeks" 
• "Can you tell that I'm slightly excited?" 
• The keto diet: "After one month only, ALL of my symptoms resolved" 
• A low-carb diet: "I had enough energy throughout the whole race, which never happened before" 
• "For the first time I am not hungry" 
• The low-carb diet: "I came off the insulin within five days" 
• "I should have believed my grandmother instead of listening to authorities" 
• "In short, it works" 
• The keto diet: "I feel fabulous" 
• Another weight-gain trend reversed 
• "A low-carb lifestyle is not as hard and restrictive as I was led to believe" 
• Maintaining weight loss for six years on low carb 
• "It's good to feel alive again" 
• "I have fun eating again!" 
• "I was told I was “diabetic” and had to go on drugs to control it" 
• "I have the key to living a healthy, fulfilling life without restrictions in a way I love! 
• "I didn’t do what I always did, so I got something else!" 
• The keto diet: "I have never felt better in my life!" 
• "My hunger is now SO MUCH more manageable" 
• "I still don’t quite understand how or why LCHF works, but it has transformed my life" 
• "Thanks to LCHF, I reversed my type 2 diabetes and life Is good again" 
• "All round benefits – wow" 
• How Jonathan ended his junk-food habits 
• Getting back in shape on LCHF 
• "This is my year of change!" 
• How Emre found a sustainable diet 
• "I came off insulin within five days" 
• "I am amazed at the results" 
• "I can’t explain the absolute joy I feel" 
• "I will NEVER go back to old eating habits" 
• "The way I look is not because of how much I exercise but because of what I choose to eat" 
• Never too old, too sick, too late to experience positive results with low-carb eating 
• "I am not hungry every minute of the day" 

 

 

 

 

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