Mastering the waves of ketosis

surfer

Low-carb basics

Ketosis

About Kristie

Obese for nearly all of her life, Kristie Sullivan, PhD, is passionate about helping others learn about all of the health benefits from eliminating sugar, grains, and starches. She focuses on eating whole, real foods that everyone in the family can enjoy.

You can learn more about her at her YouTube channel, Cooking Keto with Kristie. She also published a cookbook, Journey to Health: A Journey Worth Taking to help others discover how delicious and healthy a low carb lifestyle can be. Join her (and several thousand others) on the low carb journey at her closed Facebook group, “Low Carb Journey to Health (Cooking Keto with Kristie)”.

Older posts