Exercise and lifestyle

A selection of videos for you who might want inspiration to improve your life and exercise.

Movies

  • Cereal Killers
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    Run on Fat โ€“ Cereal Killers 2
  • Fat Chance

Interviews

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    Is low carb bad for exercise?
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    He questioned his own beliefs
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    Does fitness equal health?
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    LCHF Paleo
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    "We are not designed to be chronically ill"
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    Living low carb โ€“ Marika Jerome
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    The truth about low-carb performance
  • MEMBERS ONLY
    "I knew nothing"
  • Bodyweight training for beginners with Dr. Ted Naiman
  • Very low-carb performance
  • Low-carb performance
  • MEMBERS ONLY
    Is low carb for athletes?

Presentations

  • MEMBERS ONLY
    Low-carb ketogenic diets for athletes
  • Keto-adaptation and performance
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    Building healthy athletes: from beginner to winner
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    Why I supported high carb
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    Winning on fat
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    Ketogenic diets and resistance training
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    Run โ€“ and eat โ€“ for your life
  • Keto-Paleo for athletes
  • The power of primal play
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    Team fat vs. team carbs
  • MEMBERS ONLY
    Dual fuel: ketones for building muscle

More