Most popular videos

Top 30

The keto bread
01:27
Do you miss bread on a keto low-carb diet? Then you’ll love this!
Diet Doctor Podcast #46 with Dom D'Agustino, PhD
25:00
You can't look at the world of ketone research without seeing the impact of Dr. D'Agostino. Dom is the leading authority of how ketogenic diets and exogenous ketones impact brain health and function.
Diet Doctor Podcast #25 – Alison Gannett
1:06:21
Alison went from winning championships as an extreme skier to facing her own mortality with brain cancer. Fortunately, 6 years later, she is thriving and now is an oncology diet coach to help people use a ketogenic diet as well as comprehensive lifestyle changes to augment other potential cancer therapies.
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Diet Doctor Podcast - The importance of protein
1:23:41
Protein may be the most important nutrient for health and weight loss. In this episode, we discuss the importance and practical aspects of eating enough protein with three of our experts at DietDoctor.com.
Diet Doctor Podcast #63 with Ben Bikman, PhD
1:11:33
Insulin resistance is killing us. Professor Ben Bikman wants you to know why that is and what we can do about it.
Diet Doctor Podcast #75 - Stuart Phillips
1:01:48
Muscle tissue may be one of the most important and under-appreciated elements contributing to our long-term health. Stuart Phillips has dedicated his career to the science of building muscle.
58:42
Diet Doctor Podcast #78 — Vegetable oils: Are they healthy?
1:32:03
Some authorities promote vegetable oils as a health food, but others see them as a clear danger to our health. How do we make sense of the disparate views? Our panel of experts weighs in and helps us put things in perspective.
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Diet Doctor Podcast #64 with Jason Fung
1:07:58
Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer.
My low-carb story with Marc Gossange
03:01
After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked baguettes, Marc was diagnosed with type 2 diabetes.
Side effects and how to handle them
03:45
Dr. Unwin discusses common side effects when patients switch to a low-carb or keto diet.
Diet Doctor Podcast #62 with Gary Taubes
1:09:51
Gary Taubes is back, employing his strong investigative journalism skills to help us rethink weight loss and make a case for ketogenic diets. Join me for a fascinating interview about his new book, The Case for Keto.
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My success story with Kenneth Russell
02:52
When Kenneth turned 50, he realized that he wouldn't make it to 60 the way he was going.
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
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Who are the best patients?
03:46
Who would be the best candidates to try the low-carb approach with? Dr. Unwin talks about the golden opportunities.
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Let's get moving #4: Lunges
03:20
How do you lunge? What's the best way to do supported or walking lunges? Watch this video for this great exercise for the legs, glutes, and back.
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A low-carb story with Dr. Sanjeev Balakrishnan
01:59
How can you as a doctor treat patients with type 2 diabetes? Dr. Sanjeev Balakrishnan learned the answer to this question seven years ago. Check out this video for all the details!
Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
MEMBERS ONLY
Can low carb make it fun to be a doctor?
36:47
Dr. Unwin about getting his patients off medications and making a true difference in their lives using low carb.
MEMBERS ONLY
My success story with Carole Freeman
02:58
Carole’s list of health issues had been growing longer and longer over the years, up to the point when it just got to be too much. Check out the video above for her full story!
How to avoid complications of type 1 diabetes
37:28
Why are the recommendations to people with diabetes to eat a high-carb diet a bad idea? And what is the alternative?
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Top 9 courses

Side effects and how to handle them
03:45
Dr. Unwin discusses common side effects when patients switch to a low-carb or keto diet.
Let's get moving #4: Lunges
03:20
How do you lunge? What's the best way to do supported or walking lunges? Watch this video for this great exercise for the legs, glutes, and back.
Who are the best patients?
03:46
Who would be the best candidates to try the low-carb approach with? Dr. Unwin talks about the golden opportunities.
MEMBERS ONLY
Explaining low carb in a simple way
07:23
How to make low carb simple for patients? Unwin explains how carbs break down into surprising amounts of sugar in the body.
MEMBERS ONLY
Let's Get Moving #1: Intro
05:21
Our video exercise course for beginners covers walking, squats, lunges, hip thrusters, and push-ups. Learn to love moving with Diet Doctor.
How to motivate people
12:33
How to ensure that patients are motivated to make the switch to low carb and stick to the plan?
What about cholesterol?
04:14
Dr. Unwin discusses cholesterol on low carb: common improvements and rare cases when cholesterol increases significantly.

All courses >

Top 9 interviews

My low-carb story with Marc Gossange
03:01
After living somewhat of a high-carb life and then living in France for a few years enjoying croissants and freshly baked baguettes, Marc was diagnosed with type 2 diabetes.
My success story with Kenneth Russell
02:52
When Kenneth turned 50, he realized that he wouldn't make it to 60 the way he was going.
My success story with Chuck Hicks
02:39
At nearly 500 lbs (230 kg) Chuck could barely move at all anymore. It wasn’t until he found a keto diet that thing started to change.
MEMBERS ONLY
A low-carb story with Dr. Sanjeev Balakrishnan
01:59
How can you as a doctor treat patients with type 2 diabetes? Dr. Sanjeev Balakrishnan learned the answer to this question seven years ago. Check out this video for all the details!
My success story with Carole Freeman
02:58
Carole’s list of health issues had been growing longer and longer over the years, up to the point when it just got to be too much. Check out the video above for her full story!
Can low carb make it fun to be a doctor?
36:47
Dr. Unwin about getting his patients off medications and making a true difference in their lives using low carb.
MEMBERS ONLY
Living low carb with Chris Hannaway
08:19
What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub.

All interviews >

Top movies

My Big Fat Diet
42:31
What would happen if an entire town of First Nation people went back to eating the way they used to? A high-fat low-carb diet based on real food?
Cereal Killers
1:00:07
What if you could – in fact – break records without eating massive amounts of carbs?
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Fat Chance
1:05:43
Is it possible to ride a pushbike across the Australian continent (2,100 miles) without eating carbs?
Fat Head director's cut
1:46:20
This movie follows stand-up comedian Tom Naughton as he tries to lose weight on a fast-food diet, to prove Morgan “Super Size Me” Spurlock wrong.
MEMBERS ONLY
MEMBERS ONLY

All movies >

Top 9 Dr. Jason Fung videos

Diet Doctor Podcast #64 with Jason Fung
1:07:58
Dr. Jason Fung is well known for pioneering the use of fasting as a medical intervention to aid weight loss and treat diabetes. In his new book, The Cancer Code, Dr. Fung applies that same approach to cancer.
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
Part 7 of Dr. Jason Fung's diabetes course
05:01
Dr. Fung gives us a comprehensive review of what causes fatty liver disease, how it affects insulin resistance and, what we can do to reduce fatty liver.
MEMBERS ONLY
MEMBERS ONLY
Insulin toxicity — Dr. Jason Fung's diabetes course
09:03
Dr. Fung looks at the evidence on what high levels of insulin can do to one’s health and what can be done to lower insulin naturally.

All Dr. Fung videos >

Top 9 Dr. Eric Westman videos

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Common mistakes on low carb
15:47
Do you have a hard time losing weight on low carb or keto? Then perhaps you're making one of the common mistakes.
Diet Doctor Podcast #36 with Eric Westman
1:04:45
Few people on the planet have as much experience with helping patients using low carb lifestyle as Dr. Westman. He has been doing this for over 20 years, and he approaches this from both a research and clinical perspective.
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
MEMBERS ONLY
Do you need to check your ketones?
22:19
Should you measure ketones on a keto diet? Dr. Westman guides you through situations when measuring is beneficial – and when it's not.

All Dr. Westman videos >

Top Nina Teicholz videos

Did the introduction of the dietary guidelines start the obesity epidemic?
35:12
Did the introduction of the dietary guidelines start the obesity epidemic?
The US dietary guidelines: why they matter
29:38
Is there scientific evidence behind the guidelines, or are there other factors involved?
The big fat surprise
10:36
Have three decades of dietary (low-fat) advice from the US government been a mistake? It seems the answer is a definite yes.
The unknown story of vegetable oils
30:15
Nina Teicholz on the history of vegetable oils – and why they are not as healthy as we've been told.
MEMBERS ONLY
MEMBERS ONLY
Diet Doctor Podcast #21 Nina Teicholz
57:12
Hear Nina Teicholz’s perspective on the faulty dietary guidelines, plus some the advances we have made, and where we can find hope for the future.
MEMBERS ONLY
Is the Mediterranean diet healthy?
10:39
Is the Mediterranean diet healthful? Nina Teicholz gives you the surprising answer.

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Most popular videos

Top 30

Top 9 courses

Top 9 interviews

Top 9 presentations

Top movies

Top 9 weight loss videos

Top ketosis videos

Top exercise videos

Top 9 diabetes videos

Top 9 Dr. Jason Fung videos

Top cholesterol videos

Top 9 intermittent fasting videos

Top 9 low-carb basics videos

Top 9 advanced low-carb topics

Top 9 sugar addiction videos

Top 9 Paleo videos

Top sugar videos

Top insulin videos

Top 9 Dr. Eric Westman videos

Top Nina Teicholz videos

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