All news

RecipeFebruary 15 2016, by , photo by , nutritional review by 52

Slow-cooked keto pork roast with creamy gravy

Let time do the cooking instead of you! Slow-roasted meat gets all the love in this recipe. Succulent garlic, savory rosemary, and even the humble bay…

Success storyFebruary 15 2016, by 2

"Thanks for the low-carb challenge!"

Erin took the 2-week low-carb challenge and here’s her success story: The Email Thanks for the LCHF challenge!

VideoFebruary 14 2016, by 20

The power of a 7-day fast

RecipeFebruary 14 2016, recipe by , photo by , nutritional review by 69

Creamy low carb broccoli and leek soup

This low carb soup is the “little black dress” of meals. It can go anywhere and do anything. It can be a lunch or a dinner, an entrée or an…

Success storyFebruary 13 2016, by

"Guess what, he’s not diabetic anymore!!!!"

Dr. Jason Fung has been corresponding with two of his readers, Clive and his wife Sandra. Thanks to Dr. Fung’s advice on how to reverse diabetes…

RecipeFebruary 11 2016, recipe by , photo by , nutritional review by

Pink herb butter

Pink makes all things prettier, and that includes butter. But make no mistake, it’s not all about the looks...

Success storyFebruary 10 2016, by 3

"They are amazed at my energy level"

Voice actor Bill Johnston slowly but surely gained weight while eating low-fat and wholegrain products.

GuideFebruary 9 2016, by , medical review by 23

Low-carb kids – how to raise children on real low-carb food

Childhood obesity is a huge problem today. Lots of parents are wondering – how do you raise kids without feeding them excessive carbs?

RecipeFebruary 9 2016, recipe by , photo by , nutritional review by 11

Keto scrambled eggs with halloumi cheese

Ready to take scrambled eggs to a whole new level? Here’s the secret: flavorful halloumi cheese and scallions.

VideoFebruary 8 2016, by , medical content by 5

Ask Dr. Michael D. Fox about nutrition, low carb and fertility

Are you having problems with your menstrual cycle? Perhaps you’ve been diagnosed with PCOS or perhaps you suspect you have it?

VideoFebruary 7 2016, by 19

The top 5 tips to make fasting easier

Success storyFebruary 7 2016, by

The doctor's demand was crystal clear - lose at least 35 pounds!

Alma had to surgically remove one of her breasts after a breast cancer a couple of years ago. In order to qualify for a breast reconstruction the…

RecipeFebruary 6 2016, recipe by , photo by , nutritional review by 66

Stuffed peppers with ground beef and cheese

Delicious bell peppers stuffed with spicy ground beef and plenty of cheese. An easy-to-make low carb recipe that feeds the whole family, and looks…

RecipeFebruary 4 2016, recipe by , photo by , nutritional review by 6

Low carb eggplant hash with eggs

Missing old-fashioned potato hash? Wait until you taste this one! A scrumptious, easy to make low carb breakfast that the whole family will love.

VideoFebruary 3 2016, by

LCHF treatment of obesity and metabolic syndrome

Do you want to know more about low-carb, high-fat diets? One of the world’s leading experts, Dr. Eric Westman, gave two presentations at the…

VideoFebruary 2 2016, by 74

How to maximize fat burning

How do you maximize fat burning? What should you eat – or not eat? Watch and find out. This is the second part of our video series with Dr.

This website uses cookies to improve your experience. By interacting with it, you agree to our terms. Read more

Show details

Save & Close

Accept all

Only necessary

Strictly necessary

Targeting

Functionality

Unclassified

Cookie declaration

About cookies

Strictly necessary

Targeting

Functionality

Unclassified

Strictly necessary cookies allow core website functionality such as user login and account management. The website cannot be used properly without strictly necessary cookies.

Cookie report
Name	Provider / Domain	Expiration	Description
ckdc-premium	.dietdoctor.com	1 month
app-banner	.dietdoctor.dev.dietdoctor.com	1 day	This cookie shows whether user closed the App Banner prompt
_gaexp	Google LLC dietdoctor.com	1 year	Used to determine a user's inclusion in an experiment and the expiry of experiments a user has been included in.
_gaexp	Google LLC .dietdoctor.com	1 year	Used to determine a user's inclusion in an experiment and the expiry of experiments a user has been included in.
_opt_awcid	.dietdoctor.com	3 days
_opt_awmid	.dietdoctor.com	3 days
_opt_awgid	.dietdoctor.com	3 days
_opt_awkid	.dietdoctor.com	3 days
_opt_utmc	.dietdoctor.com	3 days
_opt_expid	.dietdoctor.com	25 seconds
gtm_auth	.dietdoctor.com	3 days
gtm_debug	.dietdoctor.com	3 days
gtm_experiment	.dietdoctor.com	3 days
gtm_preview	.dietdoctor.com	3 days
_hjAbsoluteSessionInProgress	Hotjar Ltd .dietdoctor.com	30 minutes	The cookie is set so Hotjar can track the beginning of the user's journey for a total session count. It does not contain any identifiable information.
_ga	Google LLC .dietdoctor.com	2 years	This cookie name is associated with Google Universal Analytics - which is a significant update to Google's more commonly used analytics service. This cookie is used to distinguish unique users by assigning a randomly generated number as a client identifier. It is included in each page request in a site and used to calculate visitor, session and campaign data for the sites analytics reports.
_dc_gtm_UA-3268327-1	.dietdoctor.com	1 minute	This cookie is associated with sites using Google Tag Manager to load other scripts and code into a page. Where it is used it may be regarded as Strictly Necessary as without it, other scripts may not function correctly. The end of the name is a unique number which is also an identifier for an associated Google Analytics account.
_hjFirstSeen	Hotjar Ltd .dietdoctor.com	30 minutes	The cookie is set so Hotjar can track the beginning of the user's journey for a total session count. It does not contain any identifiable information.
_dc_gtm_UA-22012422-2	.dietdoctor.com	1 minute	This cookie is associated with sites using Google Tag Manager to load other scripts and code into a page. Where it is used it may be regarded as Strictly Necessary as without it, other scripts may not function correctly. The end of the name is a unique number which is also an identifier for an associated Google Analytics account.
AWSELBCORS	Amazon.com Inc. www.podbean.com	5 minutes	The cookies AWSELB and AWSELBCORS are functionally the same cookies. The latter has an explicit SameSite attribute set because of changes made from Chrome 80 and upwards.
_ga_YMCP8KW9S4	.dietdoctor.com	2 years
_hjIncludedInSessionSample	Hotjar Ltd www.dietdoctor.com	2 minutes	This cookie is set to let Hotjar know whether that visitor is included in the data sampling defined by your site's daily session limit
__cf_bm	Cloudflare Inc. .vimeo.com	30 minutes	This cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.
_gid	Google LLC .dietdoctor.com	1 day	This cookie is set by Google Analytics. It stores and update a unique value for each page visited and is used to count and track pageviews.
CookieScriptConsent	CookieScript www.dietdoctor.com	1 year	This cookie is used by Cookie-Script.com service to remember visitor cookie consent preferences. It is necessary for Cookie-Script.com cookie banner to work properly.
__cf_bm	Cloudflare Inc. .podbean.com	30 minutes	This cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.
_hjIncludedInPageviewSample	Hotjar Ltd www.dietdoctor.com	2 minutes	This cookie is set to let Hotjar know whether that visitor is included in the data sampling defined by your site's pageview limit.
_dc_gtm_UA-22012422-1	.dietdoctor.com	1 minute	This cookie is associated with sites using Google Tag Manager to load other scripts and code into a page. Where it is used it may be regarded as Strictly Necessary as without it, other scripts may not function correctly. The end of the name is a unique number which is also an identifier for an associated Google Analytics account.
_gaexp_rc	.dietdoctor.com	25 seconds

Targeting cookies are used to identify visitors between different websites, eg. content partners, banner networks. Those cookies may be used by companies to build a profile of visitor interests or show relevant ads on other websites.

Cookie report
Name	Provider / Domain	Expiration	Description
IDE	Google LLC .doubleclick.net	1 year	This cookie is set by Doubleclick and carries out information about how the end user uses the website and any advertising that the end user may have seen before visiting the said website.
_uetvid	Microsoft Corporation .dietdoctor.com	1 year	This is a cookie utilised by Microsoft Bing Ads and is a tracking cookie. It allows us to engage with a user that has previously visited our website.
loc	Oracle Corporation .addthis.com	1 year 1 month	Stores the visitors geolocation to record location of sharer
test_cookie	Google LLC .doubleclick.net	15 minutes	This cookie is set by DoubleClick (which is owned by Google) to determine if the website visitor's browser supports cookies.
_gcl_au	Google LLC .dietdoctor.com	3 months	Used by Google AdSense for experimenting with advertisement efficiency across websites using their services
_uetsid	Microsoft Corporation .dietdoctor.com	1 day	This cookie is used by Bing to determine what ads should be shown that may be relevant to the end user perusing the site.
uvc	Oracle Corporation .addthis.com	1 year 1 month	Tracks how often a user interacts with AddThis
YSC	Google LLC .youtube.com	Session	This cookie is set by YouTube to track views of embedded videos.
MUID	Microsoft Corporation .bing.com	1 year	This cookie is widely used my Microsoft as a unique user identifier. It can be set by embedded microsoft scripts. Widely believed to sync across many different Microsoft domains, allowing user tracking.
_fbp	Meta Platform Inc. .dietdoctor.com	3 months	Used by Facebook to deliver a series of advertisement products such as real time bidding from third party advertisers
VISITOR_INFO1_LIVE	Google LLC .youtube.com	6 months	This cookie is set by Youtube to keep track of user preferences for Youtube videos embedded in sites;it can also determine whether the website visitor is using the new or old version of the Youtube interface.

Functionality cookies are used to remember visitor information on the website, eg. language, timezone, enhanced content.

Cookie report
Name	Provider / Domain	Expiration	Description
_ga_7S1SXKKDKN	.dietdoctor.com	2 years

Unclassified cookies are cookies that do not belong to any other category or are in the process of categorization.

Cookie report
Name	Provider / Domain	Expiration
_hjSession_1945121	.dietdoctor.com	30 minutes
_hjSessionUser_1945121	.dietdoctor.com	1 year
_ga_Y4DLH4EPXM	.dietdoctor.com	2 years

Cookies are small text files that are placed on your computer by websites that you visit. Websites use cookies to help users navigate efficiently and perform certain functions. Cookies that are required for the website to operate properly are allowed to be set without your permission. All other cookies need to be approved before they can be set in the browser.

You can change your consent to cookie usage at any time on our Privacy Policy page.