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VideoFebruary 14 2016, by 20

RecipeFebruary 14 2016, recipe by , photo by , nutritional review by 69

This low carb soup is the “little black dress” of meals. It can go anywhere and do anything. It can be a lunch or a dinner, an entrée or an…

Success storyFebruary 13 2016, by

"Guess what, he’s not diabetic anymore!!!!"

Dr. Jason Fung has been corresponding with two of his readers, Clive and his wife Sandra. Thanks to Dr. Fung’s advice on how to reverse diabetes…

RecipeFebruary 11 2016, recipe by , photo by , nutritional review by

Pink herb butter

Pink makes all things prettier, and that includes butter. But make no mistake, it’s not all about the looks...

Success storyFebruary 10 2016, by 3

"They are amazed at my energy level"

Voice actor Bill Johnston slowly but surely gained weight while eating low-fat and wholegrain products.

GuideFebruary 9 2016, by , medical review by 23

Low-carb kids – how to raise children on real low-carb food

Childhood obesity is a huge problem today. Lots of parents are wondering – how do you raise kids without feeding them excessive carbs?

RecipeFebruary 9 2016, recipe by , photo by , nutritional review by 11

Keto scrambled eggs with halloumi cheese

Ready to take scrambled eggs to a whole new level? Here’s the secret: flavorful halloumi cheese and scallions.

VideoFebruary 8 2016, by , medical content by 5

Ask Dr. Michael D. Fox about nutrition, low carb and fertility

Are you having problems with your menstrual cycle? Perhaps you’ve been diagnosed with PCOS or perhaps you suspect you have it?

VideoFebruary 7 2016, by 19

The top 5 tips to make fasting easier

Success storyFebruary 7 2016, by

The doctor's demand was crystal clear - lose at least 35 pounds!

Alma had to surgically remove one of her breasts after a breast cancer a couple of years ago. In order to qualify for a breast reconstruction the…

RecipeFebruary 6 2016, recipe by , photo by , nutritional review by 66

Stuffed peppers with ground beef and cheese

Delicious bell peppers stuffed with spicy ground beef and plenty of cheese. An easy-to-make low carb recipe that feeds the whole family, and looks…

RecipeFebruary 4 2016, recipe by , photo by , nutritional review by 6

Low carb eggplant hash with eggs

Missing old-fashioned potato hash? Wait until you taste this one! A scrumptious, easy to make low carb breakfast that the whole family will love.

VideoFebruary 3 2016, by

LCHF treatment of obesity and metabolic syndrome

Do you want to know more about low-carb, high-fat diets? One of the world’s leading experts, Dr. Eric Westman, gave two presentations at the…

VideoFebruary 2 2016, by 74

How to maximize fat burning

How do you maximize fat burning? What should you eat – or not eat? Watch and find out. This is the second part of our video series with Dr.

NewsFebruary 1 2016, by 1

Why counting calories is not useful

Counting calories as a strategy to lose weight is broken. It just does not work. Here’s another good article about why: The Atlantic: Rethinking…

NewsFebruary 1 2016, by 26

How people with diabetes are kept sick in the hospital

This is disgraceful. It’s how people with type 2 diabetes are kept sick in the hospital. Here’s an e-mail from Mariane: Hi Andreas, I live…

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