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Recipe collectionApril 15 2016, by

What dish couldn’t benefit from a lovely creamy sauce? A sauce or a dressing is a perfect and very tasty way to increase your fat intake and keep…

RecipeApril 14 2016, by , photo by , nutritional review by 55

Keto stuffed mushrooms

So simple and so versatile. Pile these rich and tasty little keto bites onto a platter for appetizers.

NewsApril 14 2016, by

This week's low-carb challenge feedback

Our new two-week low-carb challenge continues to bring massive success. So far this year 25,000 people have signed up for FREE guidance, meal plans…

Success storyApril 13 2016, by 6

Jan lost 101 pounds without hunger or counting calories

Jan had been trying to lose weight many times by counting calories, but every time the weight came back.

NewsApril 13 2016, by 7

The secret diet of the fittest senior citizen on the planet

Charles Eugster holds world records at a number of sprint distances… and he’s 96 years old!

RecipeApril 12 2016, recipe by , photo by , nutritional review by 31

Keto chili-covered salmon with spinach

This chili-covered salmon with spinach is elegant. Spicy. Simple. Delicious. Keto. What more can you want out of dinner?

VideoApril 10 2016, by 1

Stone Age body, Space Age diet

It’s almost time for this year’s low-carb cruise – it will depart from Florida on May 1.

VideoApril 10 2016, by 4

Three of seven tips to make low carb simple

The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.

NewsApril 10 2016, by , medical review by 5

Thinking differently: low-carb hacks

Are there simple ways to lower your consumption of bad carbs? Sure – just keep reading. This is another guest post from Libby Jenkinson, a…

RecipeApril 10 2016, recipe & photo by , nutritional review by 35

Caramelized onion and bacon pork chops

The wonderful thing about pork chops is they’re like a blank canvas. Why not top them with an array of flavors and textures, packed with silky…

Success storyApril 9 2016, by 4

Can low carb improve rheumatic disease?

Can a low-carb diet improve rheumatic disease? That’s why Lena tried it, after having heard several success stories.

VideoApril 9 2016, by 1

The top 5 low-carb movies

What are the top 5 most popular low-carb movies here at Diet Doctor? Check them out: Click any movie above to watch the trailer.

VideoApril 9 2016, by 2

Addicted to nuts?

Do you have a hard time controlling cravings for food – in particular sweet or processed foods? Do you experience lack of control over your eating?

Recipe collectionApril 8 2016, by 25

The 6 best low-carb bread recipes

Bread is one of the things that many people miss on a low-carb diet. This is because bread is often delicious and… high carb.

RecipeApril 5 2016, recipe by , photo by , nutritional review by 281

Soft keto seed bread

Here's a good keto bread option, baked with almond and coconut flour. It's compact and very satisfying.

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