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GuideJune 30 2015, by , medical review by 119

Do you want to lose weight? I’m currently updating my page with the most important tips on How to lose weight.

Success storyJune 29 2015, by 13

How John Fagley reversed his diabetes by eating MORE fat

Many people in John Fagley’s family had suffered complications of diabetes, despite following the recommended treatment.

RecipeJune 28 2015, recipe by Fanny Lindkvist, photo by , nutritional review by 26

Scrambled eggs with basil and butter

A clever, simple yet elegant version of a keto breakfast classic—scrambled eggs with cream, cheese, fresh herbs and butter!

NewsJune 23 2015, by 63

Lose weight by eating only when hungry

Do you want to lose weight? I’m currently updating my page with tips on How to Lose Weight. The first three tips are to choose a low-carb diet…

NewsJune 17 2015, by 39

"Women shouldn't run – and everyone should avoid coffee!"

Should women avoid running? And should you – male or female – stop drinking coffee? Those controversial messages were delivered by Dr. Michael…

VideoJune 14 2015, by 26

Watch the low-carb movie Cereal Killers

RecipeJune 13 2015, recipe by Fanny Lindkvist, photo by , nutritional review by 198

Keto coconut porridge

Is it a hot cereal kind of morning? For satisfying, warm-in-the-belly comfort food, check out this keto delight.

NewsJune 12 2015, by 9

Interviews with experts and kids(!) from the Low-Carb Cruise

What did the participating experts – and their kids – think about the recent Low-Carb Cruise in the Caribbean?

VideoJune 10 2015, by 1

Low-carb performance

Can you exercise without eating lots of carbs? Can a smart low-carb diet even IMPROVE some aspects of your physical performance, lowering your excess…

RecipeJune 9 2015, recipe & photo by Fanny Lindkvist, nutritional review by 94

Quick low carb bread

Sesame and sunflower seeds make for a nutty-flavored low carb flatbread. The perfect base for your favorite spread or an open-faced sandwich.

NewsJune 8 2015, by 28

How to eat LCHF – the video course

How to Eat LCHF

VideoJune 7 2015, by 3

How to get free from food addiction

Are you addicted to sweets, chocolate, ice cream, sandwiches or something else? Do you have a hard time controlling your thoughts of these kinds of…

NewsJune 6 2015, by 28

LCHF for type 1 diabetes?

Lots of people realize that low-carb works wonders for type 2 diabetes. But what about type 1 diabetes?

RecipeJune 5 2015, recipe & photo by Fanny Lindkvist, nutritional review by 8

Low carb ginger and licorice granola

Ginger and licorice make their mark on this yummy, simple to prepare granola. Serve it with full-fat Greek yogurt for a filling low carb breakfast.

RecipeMay 27 2015, recipe by Fanny Lindkvist, photo by , nutritional review by 77

Low carb coconut cream with berries

Do you miss yogurt in the morning? Or are you looking for a quick and easy low carb dessert? Try this delicious dairy-free option with berries and…

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