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RecipeMarch 20 2015, recipe by , photo by , nutritional review by 95

There’s good pie, and then there’s mind-blowingly amazing pie. This keto pie falls in the latter category. Savory spinach. Creamy goat cheese.

Success storyMarch 18 2015, by 31

"I ignored the American Diabetes Association and the dietitians"

Howard decided to ignore the advice on a high-carb diet to treat his type 2 diabetes. Here’s what happened when he did the opposite instead:…

NewsMarch 17 2015, by , medical review by 27

Should you be on statins?

Should you be on a cholesterol-lowering medication, a so called statin? This is much debated and this will likely be a controversial post.

NewsMarch 12 2015, by 126

I quit

After nine years in my current position I quit. It has been a good and instructive and valuable time, but it no longer works.

Success storyMarch 8 2015, by 44

"Their diet plan didn't seem to help a person with diabetes"

Brian was diagnosed with Type 2 diabetes recently and started to think about the common diabetes complications.

NewsMarch 5 2015, by 18

The best way to exercise for beginners

Do you want to get started exercising although it’s all new to you? Here’s just the guide you need.

NewsMarch 4 2015, by 16

No need for braces before agriculture

Before we invented agriculture our ancestors mostly had perfectly aligned teeth, without dental crowding or the need for braces.

NewsFebruary 16 2015, by 4

Kickstart this year's exercise - properly

Would you like to make this the year you started exercising regularly? At DietDoctor, we’ve invited an expert to guide you through the plethora…

RecipeFebruary 14 2015, recipe by , photo by , nutritional review by 12

Halloumi burger with rutabaga fries

Hello, gorgeous! Let’s get right to the cheese of the matter with these amazing vegetarian halloumi burgers.

Success storyFebruary 2 2015, by 40

"I was looking for something fast and effective"

Avishek Nag , Ireland, had been overweight most of his life and was bullied as a kid. Finally he reached a turning point – while pursuing the woman…

Success storyJanuary 29 2015, by 20

"This is the happiest, healthiest and most energetic I have ever been"

This is fantastic! I got an email from Derek in Australia with a husband and wife success story. The journey includes massive weight loss and numerous…

NewsJanuary 28 2015, by 27

The beginning and end of the fear of fat

This is the book that contributes to finally dismissing the old fear of fat. When the book The Big Fat Surprise came out in June last year…

NewsJanuary 27 2015, by 27

The quest for the eggless egg

What if there were an egg that wasn’t an egg? Scientists in the US are trying to create a plant-based “egg” for vegans.

Success storyJanuary 22 2015, by 22

"This has to be the easiest weight loss ever"

Frida had been more or less overweight her whole life, and the nurse’s advice to eat less and run more sounded easy enough, but it didn’t…

Success storyJanuary 13 2015, by 9

"There's a better way!"

Weight loss does not have to be a constant struggle. There is a better way, and Clare found it. Here’s her story: The Email Dear Andreas, I am…

Success storyJanuary 8 2015, by 14

"Before and after LCHF"

Anne-Charlotte Andersson writes on her Swedish Facebook page: Before LCHF and after low-carb, thank you, Diet Doctor.

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