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VideoApril 9 2016, by 2

Do you have a hard time controlling cravings for food – in particular sweet or processed foods? Do you experience lack of control over your eating?

Recipe collectionApril 8 2016, by 25

The 6 best low-carb bread recipes

Bread is one of the things that many people miss on a low-carb diet. This is because bread is often delicious and… high carb.

RecipeApril 5 2016, recipe by , photo by , nutritional review by 281

Soft keto seed bread

Here's a good keto bread option, baked with almond and coconut flour. It's compact and very satisfying.

Success storyApril 3 2016, by 1

"My food became my medicine"

The active and sports-loving Thomas broke his foot in the late 80’s, but kept on eating like an athlete.

NewsApril 3 2016, by

What's the key benefit of being a Diet Doctor member?

Why do thousands of people choose to become a member at Diet Doctor? We recently asked our members what the key benefit is, and got 800 replies.

VideoApril 2 2016, by 10

One day in a sugar addict's life

What is a day like in the life of someone addicted to sugar? Watch this short video to find out – you may be surprised.

RecipeApril 2 2016, recipe by , photo by , nutritional review by 47

Keto pimiento cheese meatballs

Cheddar cheese, red pimiento peppers, and the secret ingredient — mayonnaise — creates a zesty, creamy and juicy keto meatball.

VideoApril 1 2016, by 3

“A better version of me!”

Here’s the inspirational story of Lisa Colclasure. How she got into better physical and emotional shape in her 40s than in her 20s, using an…

Success storyApril 1 2016, by

"Back from the grave"

This is one of the most dramatic stories I’ve ever seen. Reyn had type 2 diabetes for many years and in January of 2015 his heart was failing…

NewsMarch 31 2016, by 7

The failure of Michelle Obama's Let's Move campaign

It seems like Michelle Obama’s ambitious “Let’s move” campaign is a failure.

VideoMarch 31 2016, by

Does low carb have a cholesterol problem?

Can a low-carb diet be bad for your cholesterol? No… and maybe. Most people get great cholesterol values on a low-carb diet.

RecipeMarch 31 2016, recipe by , photo by , nutritional review by 32

Keto zucchini and walnut salad

Meet your new favorite low carb meal! This salad is crunchy and nutty, and filled with the gorgeous flavor of sautéed zucchini.

Success storyMarch 30 2016, by 8

"I feel like the Neo character in The Matrix. Everything I was taught about healthy eating was a lie"

Tim knew he had put on a little extra weight, but when his doctor’s report came back in, he got insulted by the word marked out at the top of…

RecipeMarch 29 2016, recipe by , photo by , nutritional review by 121

Keto BLT with cloud bread

Is there a more heavenly taste combo than bacon, lettuce and tomato? Just the mere mention of "BLT" and the clouds start to part!

VideoMarch 29 2016, by 4

Seven tips to make low carb simple

The star of the BBC series Doctor in the House, Dr. Rangan Chatterjee, is fantastic at explaining complex things in an easy-to-understand way.

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