All news

VideoJanuary 26 2018, by 21

Fathead pizza – the world's best keto pizza?

RecipeJanuary 26 2018, recipe by , photo by , nutritional review by 22

Old fashioned beef stew

Beefy, and naturally low carb. Simmer this classic dish low and slow for tender meat and plenty of flavor.

NewsJanuary 25 2018, by 5

New study: Can a keto diet result in birth defects?

Can a keto low-carb diet result in birth defects? Well, that’s what you may think, reading this article from the Daily Mail today, based on a…

NewsJanuary 25 2018, by , medical content by 3

What are the good and bad effects of fasting?

Is your insulin resistance cured? How does apple cider vinegar help with blood-sugar issues? And what are the good and bad effects of intermittent…

RecipeJanuary 25 2018, recipe by , photo by , nutritional review by 50

Keto fried chicken with broccoli and butter

A quick and easy one-skillet keto meal. Who doesn't love that? Juicy fried chicken paired with green and crunchy broccoli topped off with melting…

NewsJanuary 24 2018, by , medical review by 1

Carbs in my pocket

“I’ll give you $1.75 and that’s it!” I prepared to walk away and wanted to make sure that she saw it in my eyes and felt it in my posture.

NewsJanuary 24 2018, by , medical review by 1

Dr. Ted Naiman on the best way to lose weight

Is eating more protein on a low-carb diet a good idea? Should you take supplements? What made you gain weight in the first place – and what can you…

NewsJanuary 23 2018, by

Low carb: Common problems and troubleshooting

In part 15 of our low carb for doctors series, Dr. Unwin discusses useful strategies for patients who are not losing as much weight as anticipated…

Success storyJanuary 23 2018, by , medical review by

The keto diet: "I can eat just about everything I enjoy with a few substitutes"

Troy had promised himself to never reach the 300-pound (136 kg) mark, but when he stepped on the scale on Thanksgiving 2016, the number staring back…

NewsJanuary 23 2018, by 26

The Magic Pill – How to make food your medicine – available today

The Magic Pill – a documentary exploring food as medicine – is available on demand today on demand.

RecipeJanuary 23 2018, recipe by , photo by , nutritional review by 24

Wild mushroom soup

Earthy deliciousness or delicious earthiness? You decide. This warm, creamy, and mushroomy low-carb soup is comfort food at its finest.

NewsJanuary 22 2018, by

We're hiring a world-class managing editor to lead our writers' team

Editorial Lead — Diet Doctor HQ We are hiring a skilled, experienced and driven person to direct and lead our writers’ team as managing editor.

VideoJanuary 22 2018, by , medical review by 4

Do you need to check your ketones?

Should you measure ketones on a keto diet? Dr. Westman guides you through all the situations when measuring is beneficial – and when it’s not.

RecipeJanuary 22 2018, by , photo by , nutritional review by 12

Crispy Chinese pork with cabbage

Pork, awash with classic Chinese flavors. Plus—and this is key—a bubbly, crispy, to-die-for crackling.

VideoJanuary 21 2018, by 41

What to eat on a keto diet? New episode of the keto course

Do you want to learn how to do keto right, for weight loss, increased energy or some of the many potential health benefits?

VideoJanuary 19 2018, by 243

How to make the perfect keto bread

This website uses cookies to improve your experience. By interacting with it, you agree to our terms. Read more

Show details

Save & Close

Accept all

Only necessary

Strictly necessary

Targeting

Functionality

Unclassified

Cookie declaration

About cookies

Strictly necessary

Targeting

Functionality

Unclassified

Strictly necessary cookies allow core website functionality such as user login and account management. The website cannot be used properly without strictly necessary cookies.

Cookie report
Name	Provider / Domain	Expiration	Description
ckdc-premium	.dietdoctor.com	1 month
app-banner	.dietdoctor.dev.dietdoctor.com	1 day	This cookie shows whether user closed the App Banner prompt
_gaexp	Google LLC dietdoctor.com	1 year	Used to determine a user's inclusion in an experiment and the expiry of experiments a user has been included in.
_gaexp	Google LLC .dietdoctor.com	1 year	Used to determine a user's inclusion in an experiment and the expiry of experiments a user has been included in.
_opt_awcid	.dietdoctor.com	3 days
_opt_awmid	.dietdoctor.com	3 days
_opt_awgid	.dietdoctor.com	3 days
_opt_awkid	.dietdoctor.com	3 days
_opt_utmc	.dietdoctor.com	3 days
_opt_expid	.dietdoctor.com	25 seconds
gtm_auth	.dietdoctor.com	3 days
gtm_debug	.dietdoctor.com	3 days
gtm_experiment	.dietdoctor.com	3 days
gtm_preview	.dietdoctor.com	3 days
_hjAbsoluteSessionInProgress	Hotjar Ltd .dietdoctor.com	30 minutes	The cookie is set so Hotjar can track the beginning of the user's journey for a total session count. It does not contain any identifiable information.
_ga	Google LLC .dietdoctor.com	2 years	This cookie name is associated with Google Universal Analytics - which is a significant update to Google's more commonly used analytics service. This cookie is used to distinguish unique users by assigning a randomly generated number as a client identifier. It is included in each page request in a site and used to calculate visitor, session and campaign data for the sites analytics reports.
_dc_gtm_UA-3268327-1	.dietdoctor.com	1 minute	This cookie is associated with sites using Google Tag Manager to load other scripts and code into a page. Where it is used it may be regarded as Strictly Necessary as without it, other scripts may not function correctly. The end of the name is a unique number which is also an identifier for an associated Google Analytics account.
_hjFirstSeen	Hotjar Ltd .dietdoctor.com	30 minutes	The cookie is set so Hotjar can track the beginning of the user's journey for a total session count. It does not contain any identifiable information.
_dc_gtm_UA-22012422-2	.dietdoctor.com	1 minute	This cookie is associated with sites using Google Tag Manager to load other scripts and code into a page. Where it is used it may be regarded as Strictly Necessary as without it, other scripts may not function correctly. The end of the name is a unique number which is also an identifier for an associated Google Analytics account.
AWSELBCORS	Amazon.com Inc. www.podbean.com	5 minutes	The cookies AWSELB and AWSELBCORS are functionally the same cookies. The latter has an explicit SameSite attribute set because of changes made from Chrome 80 and upwards.
_ga_YMCP8KW9S4	.dietdoctor.com	2 years
_hjIncludedInSessionSample	Hotjar Ltd www.dietdoctor.com	2 minutes	This cookie is set to let Hotjar know whether that visitor is included in the data sampling defined by your site's daily session limit
__cf_bm	Cloudflare Inc. .vimeo.com	30 minutes	This cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.
_gid	Google LLC .dietdoctor.com	1 day	This cookie is set by Google Analytics. It stores and update a unique value for each page visited and is used to count and track pageviews.
CookieScriptConsent	CookieScript www.dietdoctor.com	1 year	This cookie is used by Cookie-Script.com service to remember visitor cookie consent preferences. It is necessary for Cookie-Script.com cookie banner to work properly.
__cf_bm	Cloudflare Inc. .podbean.com	30 minutes	This cookie is used to distinguish between humans and bots. This is beneficial for the website, in order to make valid reports on the use of their website.
_hjIncludedInPageviewSample	Hotjar Ltd www.dietdoctor.com	2 minutes	This cookie is set to let Hotjar know whether that visitor is included in the data sampling defined by your site's pageview limit.
_dc_gtm_UA-22012422-1	.dietdoctor.com	1 minute	This cookie is associated with sites using Google Tag Manager to load other scripts and code into a page. Where it is used it may be regarded as Strictly Necessary as without it, other scripts may not function correctly. The end of the name is a unique number which is also an identifier for an associated Google Analytics account.
_gaexp_rc	.dietdoctor.com	25 seconds

Targeting cookies are used to identify visitors between different websites, eg. content partners, banner networks. Those cookies may be used by companies to build a profile of visitor interests or show relevant ads on other websites.

Cookie report
Name	Provider / Domain	Expiration	Description
IDE	Google LLC .doubleclick.net	1 year	This cookie is set by Doubleclick and carries out information about how the end user uses the website and any advertising that the end user may have seen before visiting the said website.
_uetvid	Microsoft Corporation .dietdoctor.com	1 year	This is a cookie utilised by Microsoft Bing Ads and is a tracking cookie. It allows us to engage with a user that has previously visited our website.
loc	Oracle Corporation .addthis.com	1 year 1 month	Stores the visitors geolocation to record location of sharer
test_cookie	Google LLC .doubleclick.net	15 minutes	This cookie is set by DoubleClick (which is owned by Google) to determine if the website visitor's browser supports cookies.
_gcl_au	Google LLC .dietdoctor.com	3 months	Used by Google AdSense for experimenting with advertisement efficiency across websites using their services
_uetsid	Microsoft Corporation .dietdoctor.com	1 day	This cookie is used by Bing to determine what ads should be shown that may be relevant to the end user perusing the site.
uvc	Oracle Corporation .addthis.com	1 year 1 month	Tracks how often a user interacts with AddThis
YSC	Google LLC .youtube.com	Session	This cookie is set by YouTube to track views of embedded videos.
MUID	Microsoft Corporation .bing.com	1 year	This cookie is widely used my Microsoft as a unique user identifier. It can be set by embedded microsoft scripts. Widely believed to sync across many different Microsoft domains, allowing user tracking.
_fbp	Meta Platform Inc. .dietdoctor.com	3 months	Used by Facebook to deliver a series of advertisement products such as real time bidding from third party advertisers
VISITOR_INFO1_LIVE	Google LLC .youtube.com	6 months	This cookie is set by Youtube to keep track of user preferences for Youtube videos embedded in sites;it can also determine whether the website visitor is using the new or old version of the Youtube interface.

Functionality cookies are used to remember visitor information on the website, eg. language, timezone, enhanced content.

Cookie report
Name	Provider / Domain	Expiration	Description
_ga_7S1SXKKDKN	.dietdoctor.com	2 years

Unclassified cookies are cookies that do not belong to any other category or are in the process of categorization.

Cookie report
Name	Provider / Domain	Expiration
_hjSession_1945121	.dietdoctor.com	30 minutes
_hjSessionUser_1945121	.dietdoctor.com	1 year
_ga_Y4DLH4EPXM	.dietdoctor.com	2 years

Cookies are small text files that are placed on your computer by websites that you visit. Websites use cookies to help users navigate efficiently and perform certain functions. Cookies that are required for the website to operate properly are allowed to be set without your permission. All other cookies need to be approved before they can be set in the browser.

You can change your consent to cookie usage at any time on our Privacy Policy page.