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RecipeAugust 17 2016, recipe by , photo by , nutritional review by 77

If you love chicken, curry, and a little bit of heat, you’ll love this dish! Simplicity at its finest, this is a twist on a Swedish classic that…

RecipeAugust 16 2016, by , photo by , nutritional review by 17

Instant low carb raspberry jam

Yes, there is such a thing as low carb jam! And we can’t wait to tell you how to whip some up. Naturally sweet raspberries combined with chia seeds…

VideoAugust 16 2016, by

How to get into great shape without exercise

Is it possible to get into great shape, even if you hate exercise? Yes. There could be a way. In this interview from this year’s Low-Carb…

Success storyAugust 16 2016, by 52

"Whatever it is that you are doing, keep doing it”

Can you reverse health problems with a lifestyle change? Arthur’s health was failing and after suffering a heart attack he underwent surgery.

Recipe collectionAugust 15 2016, by 1

Our best low-carb desserts

Do you miss the occasional dessert on low carb? Here’s how to do it smart, via our brand new guide.

NewsAugust 15 2016, by 77

Ensure – the "healthy" drink that contains mostly sugar and refined carbs

Want to ensure that you stay healthy and free of disease? Well this Ensure “healthy drink”, recommended for patients at risk of…

VideoAugust 14 2016, by 6

Keto-adaptation and performance – how to burn fat for fuel

Did you miss the first and great Low Carb USA conference, held in San Diego July 29-31 this year? Fear not.

Success storyAugust 13 2016, by 7

"You can’t do that," he said. I did it anyway"

Mike was recently diagnosed with type 2 diabetes. He was put on drugs, including insulin, to control his blood sugars.

RecipeAugust 13 2016, by , photo by , nutritional review by 33

Keto mozzarella-stuffed meatballs

Oooey, gooey, cheese-stuffed keto meatballs will make everyone swoon. Have plenty of napkins on hand, and be prepared to watch these keto treats…

Success storyAugust 12 2016, by 2

"As of today I take no diabetic medication at all"

Bradley got type 2 diabetes in his forties, then he got fatty liver. Then the really bad thing happened.

RecipeAugust 12 2016, recipe by , photo by , nutritional review by 142

Low carb coconut pancakes

Jumpstart your day in the most delicious way — these low carb melt-in-your-mouth egg pancakes are filling and satisfying with a light coconut taste.

NewsAugust 12 2016, by 1

The worst dietary advice ever?

How bad can the dietary advice be that hospital patients get? This tweet from Dr. Ted Naiman shows an example that may be the worst ever.

NewsAugust 11 2016, by 6

How to use antibiotics: Why less is more

I’m going to talk about something completely different than the usual obesity, insulin and type 2 diabetes stuff – antibiotics.

VideoAugust 10 2016, by

“It was so incredibly easy!”

Stephen Bennett was sick and tired of being sick and tired. He couldn’t even keep up with his grandchildren.

NewsAugust 10 2016, by 6

Sharing low-carb guides, stories and recipes

Have you wanted to share a Diet Doctor guide, recipe or news post, but found it hard to do so? No more.

RecipeAugust 10 2016, recipe by , photo by , nutritional review by 225

Keto garlic bread

This delicious keto bread can be served as an appetizer, a snack or as a side dish. It's crispy on the outside, soft on the inside and has a lovely…

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