June 29 2017 recipes by Anne Aobadia![Anne Aobadia]()
, photo by Emma Shevtzoff![Emma Shevtzoff]()
, nutritional review by Franziska Spritzler, RD, CDE![Franziska Spritzler, RD, CDE]()
in Recipes, Condiments
, photo by Emma Shevtzoff
, nutritional review by Franziska Spritzler, RD, CDE
in Recipes, Condiments Barbecue seasoning
Fire up the grill! Make summer happen (regardless of the season) with this delicious blend of spices that delivers BBQ flavor without the sugar. Rub it on your grill-bound favorites with confidence!
USMetric
servingservings
Ingredients
- 3 tbsp 3 tbsp ground black pepper
- 3 tbsp 3 tbsp paprika powder
- 1 tbsp 1 tbsp garlic powder
- 1 tbsp 1 tbsp dried thyme
- 1 tbsp 1 tbsp ground cumin
- ½ tbsp ½ tbsp cayenne pepper
- ½ tbsp ½ tbsp ground nutmeg
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www.dietdoctor.com
Making low carb simple
Instructions
- Mix the spices carefully and pour into a small jar. Spices are sensitive to both light and heat, so store the jar in a cool and dark place.
Tip!
You get more aroma if you use whole, dried spices—seeds and leaves—and grind right before use. Try this with the pepper, cumin, nutmeg, and thyme. Organic spices and herbs usually offer the best flavor... unless you grow your own!
Spice and herbs have carbs that can add up quickly. Keep in mind, while this is noted as 1 serving, it is typically used as only 1-2 tablespoons at a time in a recipe.