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In order to qualify for the green keto circle, the carbs, protein and fat must be within certain percentage ranges. This is very close, but slightly higher in percentage of calories from protein than the keto standards permit. If you eat keto, this recipe is likely a good option anyway as it is very low carb and has adequate protein. You can add more fat for satiety if you find you need it.
Using a rotisserie chicken would be a quick and easy substitution.
Thanks for sharing your tip!
Awesome!
Thank you for your feedback, I am glad this recipe was a hit!
We have not tried freezing it, but it should work!
I ate the leftovers the next night, and it recooked perfectly in the microwave.
I’m new to this way of eating, and the amount of cream and cheese initially seemed excessive, but it kept me full for hours. I’ll definitely be eating this again.
Hi, James! This is one of my favorites, too. So glad you enjoyed it!
If your chicken breasts are on the thicker side, it can be helpful to pound them out a little with a mallet so they will cook quicker and not dry out.